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Рецепт Frieda's Chocolate Marshmallow Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 marshmallows
Baked 9 inch pie shell
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2
chocolate
29.0g
milk
228.75g
water
59.25g
coconut
15.6g
salt
0.75g
marshmallows
0.0g
Всего в порции Всего в рецепте
Protein (g) 3.74 7.71 0.0 0.52 0.0 н/д 11.97 23.94
Total Fat (g) 15.17 2.22 0.0 5.22 0.0 н/д 22.61 45.22
Carbohydrates (g) 8.65 11.41 0.0 2.38 0.0 н/д 22.44 44.88
Ash (g) 1.04 1.72 0.06 0.15 0.75 н/д 3.72 7.44
Calories (kcal) 145.29 96.075 0.0 55.224 0.0 н/д 296.589 593.178
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д 11.9 н/д н/д н/д н/д 11.9 23.8
Maltose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 0.39 205.69 59.19 7.33 0.0 н/д 272.6 545.2
Caffeine (mg) 23.2 0.0 0.0 0.0 0.0 н/д 23.2 46.4
Theobromine (mg) 376.13 0.0 0.0 0.0 0.0 н/д 376.13 752.26
Sugars (g) 0.26 11.9 0.0 0.97 0.0 н/д 13.13 26.26
Galactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 4.8 0.0 0.0 1.4 0.0 н/д 6.2 12.4
Calcium (mg) 29.29 272.213 1.778 2.184 0.18 н/д 305.644 611.288
Iron (mg) 5.05 0.07 0.0 0.38 0.0 н/д 5.5 11.0
Magnesium (mg) 94.83 25.163 0.593 4.992 0.008 н/д 125.585 251.17
Phosphorus (mg) 116.0 217.313 0.0 17.628 0.0 н/д 350.941 701.882
Potassium (mg) 240.7 343.125 0.0 55.536 0.06 н/д 639.421 1278.842
Sodium (mg) 6.96 100.65 2.37 3.12 290.685 н/д 403.785 807.57
Zinc (mg) 2.79 0.96 0.01 0.17 0.0 н/д 3.93 7.86
Copper (mg) 0.937 0.023 0.006 0.069 0.0 н/д 1.034 2.068
Manganese (mg) 1.209 0.0 0.0 0.234 0.001 н/д 1.444 2.888
Selenium (mcg) 2.3 7.5 0.0 1.6 0.0 н/д 11.5 23.0
Vitamin A, IU (IU) 0.0 448.35 0.0 0.0 0.0 н/д 448.35 896.7
Retinol (mcg) 0.0 132.675 0.0 0.0 0.0 н/д 132.675 265.35
Vitamin A, RAE (mcg_RAE) 0.0 132.675 0.0 0.0 0.0 н/д 132.675 265.35
Beta Carotene (mcg) 0.0 4.575 0.0 0.0 0.0 н/д 4.575 9.15
Vitamin E (mg) 0.12 0.02 0.0 0.04 0.0 н/д 0.18 0.36
Vitamin D (IU) н/д 118.95 0.0 н/д н/д н/д 118.95 237.9
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 11.02 0.0 0.0 0.0 0.0 н/д 11.02 22.04
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 1.69 0.0 н/д 0.08 н/д н/д 1.77 3.54
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.5 0.0 н/д 0.5 1.0
Thiamin (mg) 0.044 0.046 0.0 0.011 0.0 н/д 0.1 0.2
Riboflavin (mg) 0.029 0.435 0.0 0.003 0.0 н/д 0.467 0.934
Niacin (mg) 0.394 0.206 0.0 0.084 0.0 н/д 0.685 1.37
Pantothenic acid (mg) 0.049 0.824 0.0 0.047 0.0 н/д 0.92 1.84
Vitamin B-6 (mg) 0.009 0.092 0.0 0.008 0.0 н/д 0.108 0.216
Folate (mcg) 8.12 11.438 0.0 4.056 0.0 н/д 23.614 47.228
Vitamin B-12 (mcg) 0.0 1.01 0.0 0.0 0.0 н/д 1.01 2.02
Choline (mg) 13.3 40.5 0.0 1.9 0.0 н/д 55.6 111.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.038 0.092 н/д 0.006 0.0 н/д 0.135 0.27
Threonine (g) 0.107 0.206 н/д 0.019 0.0 н/д 0.332 0.664
Isoleucine (g) 0.119 0.435 н/д 0.02 0.0 н/д 0.574 1.148
Leucine (g) 0.203 0.869 н/д 0.039 0.0 н/д 1.111 2.222
Lysine (g) 0.136 0.663 н/д 0.023 0.0 н/д 0.823 1.646
Methionine (g) 0.041 0.183 н/д 0.009 0.0 н/д 0.233 0.466
Cystine (g) 0.067 0.275 н/д 0.011 0.0 н/д 0.352 0.704
Phenylalanine (g) 0.154 0.389 н/д 0.027 0.0 н/д 0.569 1.138
Tyrosine (g) 0.125 0.32 н/д 0.016 0.0 н/д 0.461 0.922
Valine (g) 0.191 0.503 н/д 0.031 0.0 н/д 0.726 1.452
Arginine (g) 0.238 0.229 н/д 0.086 0.0 н/д 0.552 1.104
Histidine (g) 0.064 0.183 н/д 0.012 0.0 н/д 0.259 0.518
Alanine (g) 0.139 0.252 н/д 0.027 0.0 н/д 0.417 0.834
Aspartic acid (g) 0.368 0.709 н/д 0.051 0.0 н/д 1.129 2.258
Glutamic acid (g) 0.542 1.784 н/д 0.119 0.0 н/д 2.445 4.89
Glycine (g) 0.148 0.137 н/д 0.025 0.0 н/д 0.31 0.62
Proline (g) 0.255 0.824 н/д 0.022 0.0 н/д 1.101 2.202
Serine (g) 0.154 0.48 н/д 0.027 0.0 н/д 0.661 1.322
Cholesterol (mg) 0.0 11.438 0.0 0.0 0.0 н/д 11.438 22.876
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 9.382 1.441 0.0 4.633 0.0 н/д 15.456 30.912
Phytosterols (mg) н/д н/д н/д 7.332 0.0 н/д 7.332 14.664
Monounsaturated Fat (g) 4.672 0.641 0.0 0.223 0.0 н/д 5.535 11.07
Polyunsaturated (g) 0.452 0.092 0.0 0.058 0.0 н/д 0.602 1.204