Рецепт Frieda's Chocolate Marshmallow Pie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
chocolate
29.0g |
milk
228.75g |
water
59.25g |
coconut
15.6g |
salt
0.75g |
marshmallows
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 3.74 | 7.71 | 0.0 | 0.52 | 0.0 | н/д | 11.97 | 23.94 |
Total Fat (g) | 15.17 | 2.22 | 0.0 | 5.22 | 0.0 | н/д | 22.61 | 45.22 |
Carbohydrates (g) | 8.65 | 11.41 | 0.0 | 2.38 | 0.0 | н/д | 22.44 | 44.88 |
Ash (g) | 1.04 | 1.72 | 0.06 | 0.15 | 0.75 | н/д | 3.72 | 7.44 |
Calories (kcal) | 145.29 | 96.075 | 0.0 | 55.224 | 0.0 | н/д | 296.589 | 593.178 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | 11.9 | н/д | н/д | н/д | н/д | 11.9 | 23.8 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 0.39 | 205.69 | 59.19 | 7.33 | 0.0 | н/д | 272.6 | 545.2 |
Caffeine (mg) | 23.2 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 23.2 | 46.4 |
Theobromine (mg) | 376.13 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 376.13 | 752.26 |
Sugars (g) | 0.26 | 11.9 | 0.0 | 0.97 | 0.0 | н/д | 13.13 | 26.26 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 4.8 | 0.0 | 0.0 | 1.4 | 0.0 | н/д | 6.2 | 12.4 |
Calcium (mg) | 29.29 | 272.213 | 1.778 | 2.184 | 0.18 | н/д | 305.644 | 611.288 |
Iron (mg) | 5.05 | 0.07 | 0.0 | 0.38 | 0.0 | н/д | 5.5 | 11.0 |
Magnesium (mg) | 94.83 | 25.163 | 0.593 | 4.992 | 0.008 | н/д | 125.585 | 251.17 |
Phosphorus (mg) | 116.0 | 217.313 | 0.0 | 17.628 | 0.0 | н/д | 350.941 | 701.882 |
Potassium (mg) | 240.7 | 343.125 | 0.0 | 55.536 | 0.06 | н/д | 639.421 | 1278.842 |
Sodium (mg) | 6.96 | 100.65 | 2.37 | 3.12 | 290.685 | н/д | 403.785 | 807.57 |
Zinc (mg) | 2.79 | 0.96 | 0.01 | 0.17 | 0.0 | н/д | 3.93 | 7.86 |
Copper (mg) | 0.937 | 0.023 | 0.006 | 0.069 | 0.0 | н/д | 1.034 | 2.068 |
Manganese (mg) | 1.209 | 0.0 | 0.0 | 0.234 | 0.001 | н/д | 1.444 | 2.888 |
Selenium (mcg) | 2.3 | 7.5 | 0.0 | 1.6 | 0.0 | н/д | 11.5 | 23.0 |
Vitamin A, IU (IU) | 0.0 | 448.35 | 0.0 | 0.0 | 0.0 | н/д | 448.35 | 896.7 |
Retinol (mcg) | 0.0 | 132.675 | 0.0 | 0.0 | 0.0 | н/д | 132.675 | 265.35 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 132.675 | 0.0 | 0.0 | 0.0 | н/д | 132.675 | 265.35 |
Beta Carotene (mcg) | 0.0 | 4.575 | 0.0 | 0.0 | 0.0 | н/д | 4.575 | 9.15 |
Vitamin E (mg) | 0.12 | 0.02 | 0.0 | 0.04 | 0.0 | н/д | 0.18 | 0.36 |
Vitamin D (IU) | н/д | 118.95 | 0.0 | н/д | н/д | н/д | 118.95 | 237.9 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 11.02 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 11.02 | 22.04 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 1.69 | 0.0 | н/д | 0.08 | н/д | н/д | 1.77 | 3.54 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | н/д | 0.5 | 1.0 |
Thiamin (mg) | 0.044 | 0.046 | 0.0 | 0.011 | 0.0 | н/д | 0.1 | 0.2 |
Riboflavin (mg) | 0.029 | 0.435 | 0.0 | 0.003 | 0.0 | н/д | 0.467 | 0.934 |
Niacin (mg) | 0.394 | 0.206 | 0.0 | 0.084 | 0.0 | н/д | 0.685 | 1.37 |
Pantothenic acid (mg) | 0.049 | 0.824 | 0.0 | 0.047 | 0.0 | н/д | 0.92 | 1.84 |
Vitamin B-6 (mg) | 0.009 | 0.092 | 0.0 | 0.008 | 0.0 | н/д | 0.108 | 0.216 |
Folate (mcg) | 8.12 | 11.438 | 0.0 | 4.056 | 0.0 | н/д | 23.614 | 47.228 |
Vitamin B-12 (mcg) | 0.0 | 1.01 | 0.0 | 0.0 | 0.0 | н/д | 1.01 | 2.02 |
Choline (mg) | 13.3 | 40.5 | 0.0 | 1.9 | 0.0 | н/д | 55.6 | 111.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.038 | 0.092 | н/д | 0.006 | 0.0 | н/д | 0.135 | 0.27 |
Threonine (g) | 0.107 | 0.206 | н/д | 0.019 | 0.0 | н/д | 0.332 | 0.664 |
Isoleucine (g) | 0.119 | 0.435 | н/д | 0.02 | 0.0 | н/д | 0.574 | 1.148 |
Leucine (g) | 0.203 | 0.869 | н/д | 0.039 | 0.0 | н/д | 1.111 | 2.222 |
Lysine (g) | 0.136 | 0.663 | н/д | 0.023 | 0.0 | н/д | 0.823 | 1.646 |
Methionine (g) | 0.041 | 0.183 | н/д | 0.009 | 0.0 | н/д | 0.233 | 0.466 |
Cystine (g) | 0.067 | 0.275 | н/д | 0.011 | 0.0 | н/д | 0.352 | 0.704 |
Phenylalanine (g) | 0.154 | 0.389 | н/д | 0.027 | 0.0 | н/д | 0.569 | 1.138 |
Tyrosine (g) | 0.125 | 0.32 | н/д | 0.016 | 0.0 | н/д | 0.461 | 0.922 |
Valine (g) | 0.191 | 0.503 | н/д | 0.031 | 0.0 | н/д | 0.726 | 1.452 |
Arginine (g) | 0.238 | 0.229 | н/д | 0.086 | 0.0 | н/д | 0.552 | 1.104 |
Histidine (g) | 0.064 | 0.183 | н/д | 0.012 | 0.0 | н/д | 0.259 | 0.518 |
Alanine (g) | 0.139 | 0.252 | н/д | 0.027 | 0.0 | н/д | 0.417 | 0.834 |
Aspartic acid (g) | 0.368 | 0.709 | н/д | 0.051 | 0.0 | н/д | 1.129 | 2.258 |
Glutamic acid (g) | 0.542 | 1.784 | н/д | 0.119 | 0.0 | н/д | 2.445 | 4.89 |
Glycine (g) | 0.148 | 0.137 | н/д | 0.025 | 0.0 | н/д | 0.31 | 0.62 |
Proline (g) | 0.255 | 0.824 | н/д | 0.022 | 0.0 | н/д | 1.101 | 2.202 |
Serine (g) | 0.154 | 0.48 | н/д | 0.027 | 0.0 | н/д | 0.661 | 1.322 |
Cholesterol (mg) | 0.0 | 11.438 | 0.0 | 0.0 | 0.0 | н/д | 11.438 | 22.876 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 9.382 | 1.441 | 0.0 | 4.633 | 0.0 | н/д | 15.456 | 30.912 |
Phytosterols (mg) | н/д | н/д | н/д | 7.332 | 0.0 | н/д | 7.332 | 14.664 |
Monounsaturated Fat (g) | 4.672 | 0.641 | 0.0 | 0.223 | 0.0 | н/д | 5.535 | 11.07 |
Polyunsaturated (g) | 0.452 | 0.092 | 0.0 | 0.058 | 0.0 | н/д | 0.602 | 1.204 |