Рецепт Fried Tomatoes (Batter Dipped Tomatoes) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
tomatoes
74.62g |
flour
10.42g |
salt
2.5g |
sugar
1.75g |
pepper
0.09g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.66 | 1.08 | 0.0 | 0.0 | 0.01 | 1.74 | 10.44 |
Total Fat (g) | 0.15 | 0.1 | 0.0 | 0.0 | 0.0 | 0.25 | 1.5 |
Carbohydrates (g) | 2.93 | 7.95 | 0.0 | 1.75 | 0.06 | 12.68 | 76.08 |
Ash (g) | 0.37 | 0.05 | 2.5 | 0.0 | 0.0 | 2.92 | 17.52 |
Calories (kcal) | 13.432 | 37.917 | 0.0 | 6.773 | 0.225 | 58.346 | 350.076 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.93 | н/д | н/д | н/д | н/д | 0.93 | 5.58 |
Fructose (g) | 1.02 | н/д | н/д | н/д | н/д | 1.02 | 6.12 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 70.52 | 1.24 | 0.01 | 0.0 | 0.01 | 71.77 | 430.62 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.96 | 0.03 | 0.0 | 1.75 | 0.0 | 3.74 | 22.44 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.9 | 0.3 | 0.0 | 0.0 | 0.0 | 1.2 | 7.2 |
Calcium (mg) | 7.462 | 1.563 | 0.6 | 0.018 | 0.386 | 10.028 | 60.168 |
Iron (mg) | 0.2 | 0.48 | 0.01 | 0.0 | 0.03 | 0.72 | 4.32 |
Magnesium (mg) | 8.208 | 2.292 | 0.025 | 0.0 | 0.171 | 10.696 | 64.176 |
Phosphorus (mg) | 17.909 | 11.25 | 0.0 | 0.0 | 0.153 | 29.312 | 175.872 |
Potassium (mg) | 176.849 | 11.146 | 0.2 | 0.035 | 1.112 | 189.342 | 1136.052 |
Sodium (mg) | 3.731 | 0.208 | 968.95 | 0.0 | 0.039 | 972.928 | 5837.568 |
Zinc (mg) | 0.13 | 0.07 | 0.0 | 0.0 | 0.0 | 0.2 | 1.2 |
Copper (mg) | 0.045 | 0.015 | 0.001 | 0.0 | 0.001 | 0.061 | 0.366 |
Manganese (mg) | 0.082 | 0.071 | 0.003 | 0.0 | 0.005 | 0.16 | 0.96 |
Selenium (mcg) | 0.0 | 3.5 | 0.0 | 0.0 | 0.0 | 3.5 | 21.0 |
Vitamin A, IU (IU) | 621.585 | 0.0 | 0.0 | 0.0 | 0.264 | 621.849 | 3731.094 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 31.34 | 0.0 | 0.0 | 0.0 | 0.013 | 31.354 | 188.124 |
Beta Carotene (mcg) | 335.044 | 0.0 | 0.0 | 0.0 | 0.138 | 335.182 | 2011.092 |
Vitamin E (mg) | 0.4 | 0.01 | 0.0 | 0.0 | 0.0 | 0.41 | 2.46 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 1919.973 | 0.0 | 0.0 | 0.0 | 0.005 | 1919.978 | 11519.868 |
Lutein + zeaxanthin (mcg) | 91.783 | 1.875 | 0.0 | 0.0 | 0.181 | 93.839 | 563.034 |
Tocopherol, beta (mg) | 0.01 | 0.01 | н/д | н/д | 0.0 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.09 | 0.04 | н/д | н/д | 0.0 | 0.13 | 0.78 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 9.5 | 0.0 | 0.0 | 0.0 | 0.0 | 9.5 | 57.0 |
Thiamin (mg) | 0.03 | 0.082 | 0.0 | 0.0 | 0.0 | 0.112 | 0.672 |
Riboflavin (mg) | 0.015 | 0.051 | 0.0 | 0.0 | 0.0 | 0.067 | 0.402 |
Niacin (mg) | 0.44 | 0.615 | 0.0 | 0.0 | 0.001 | 1.056 | 6.336 |
Pantothenic acid (mg) | 0.067 | 0.046 | 0.0 | 0.0 | н/д | 0.113 | 0.678 |
Vitamin B-6 (mg) | 0.06 | 0.004 | 0.0 | 0.0 | 0.0 | 0.064 | 0.384 |
Folate (mcg) | 11.193 | 19.063 | 0.0 | 0.0 | 0.009 | 30.264 | 181.584 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 5.0 | 1.1 | 0.0 | 0.0 | 0.0 | 6.1 | 36.6 |
Folic acid (mcg) | 0.0 | 16.042 | 0.0 | 0.0 | 0.0 | 16.042 | 96.252 |
Tryptophan (g) | 0.007 | 0.014 | 0.0 | н/д | н/д | 0.021 | 0.126 |
Threonine (g) | 0.022 | 0.029 | 0.0 | н/д | н/д | 0.052 | 0.312 |
Isoleucine (g) | 0.015 | 0.038 | 0.0 | н/д | н/д | 0.052 | 0.312 |
Leucine (g) | 0.022 | 0.074 | 0.0 | н/д | н/д | 0.096 | 0.576 |
Lysine (g) | 0.022 | 0.024 | 0.0 | н/д | н/д | 0.046 | 0.276 |
Methionine (g) | 0.007 | 0.019 | 0.0 | н/д | н/д | 0.026 | 0.156 |
Cystine (g) | 0.007 | 0.023 | 0.0 | н/д | н/д | 0.03 | 0.18 |
Phenylalanine (g) | 0.052 | 0.054 | 0.0 | н/д | н/д | 0.106 | 0.636 |
Tyrosine (g) | 0.007 | 0.032 | 0.0 | н/д | н/д | 0.04 | 0.24 |
Valine (g) | 0.015 | 0.044 | 0.0 | н/д | н/д | 0.059 | 0.354 |
Arginine (g) | 0.015 | 0.044 | 0.0 | н/д | н/д | 0.059 | 0.354 |
Histidine (g) | 0.007 | 0.024 | 0.0 | н/д | н/д | 0.031 | 0.186 |
Alanine (g) | 0.022 | 0.034 | 0.0 | н/д | н/д | 0.057 | 0.342 |
Aspartic acid (g) | 0.104 | 0.046 | 0.0 | н/д | н/д | 0.15 | 0.9 |
Glutamic acid (g) | 0.321 | 0.363 | 0.0 | н/д | н/д | 0.683 | 4.098 |
Glycine (g) | 0.015 | 0.039 | 0.0 | н/д | н/д | 0.053 | 0.318 |
Proline (g) | 0.015 | 0.125 | 0.0 | н/д | н/д | 0.14 | 0.84 |
Serine (g) | 0.022 | 0.054 | 0.0 | н/д | н/д | 0.077 | 0.462 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.022 | 0.017 | 0.0 | 0.0 | 0.001 | 0.04 | 0.24 |
Phytosterols (mg) | 5.223 | н/д | 0.0 | н/д | 0.081 | 5.305 | 31.83 |
Monounsaturated Fat (g) | 0.022 | 0.009 | 0.0 | 0.0 | 0.001 | 0.033 | 0.198 |
Polyunsaturated (g) | 0.06 | 0.043 | 0.0 | 0.0 | 0.001 | 0.103 | 0.618 |