Рецепт Fried Tomatoes - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
tomatoes
662.48g |
eggs
197.12g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|
Protein (g) | 5.83 | 24.8 | 30.63 | 30.63 |
Total Fat (g) | 1.32 | 19.59 | 20.92 | 20.92 |
Carbohydrates (g) | 25.97 | 1.52 | 27.49 | 27.49 |
Ash (g) | 3.31 | 1.7 | 5.01 | 5.01 |
Calories (kcal) | 119.246 | 281.882 | 401.128 | 401.128 |
Starch (g) | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | 0.22 | 0.22 | 0.22 |
Glucose (dextrose) (g) | 8.28 | 0.41 | 8.69 | 8.69 |
Fructose (g) | 9.08 | 0.22 | 9.29 | 9.29 |
Lactose (g) | 0.0 | 0.22 | 0.22 | 0.22 |
Maltose (g) | 0.0 | 0.22 | 0.22 | 0.22 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 626.04 | 149.5 | 775.54 | 775.54 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 17.42 | 1.52 | 18.94 | 18.94 |
Galactose (g) | 0.0 | 0.22 | 0.22 | 0.22 |
Dietary Fiber (g) | 7.9 | 0.0 | 7.9 | 7.9 |
Calcium (mg) | 66.248 | 104.474 | 170.722 | 170.722 |
Iron (mg) | 1.79 | 3.61 | 5.4 | 5.4 |
Magnesium (mg) | 72.873 | 23.654 | 96.527 | 96.527 |
Phosphorus (mg) | 158.995 | 376.499 | 535.494 | 535.494 |
Potassium (mg) | 1570.078 | 264.141 | 1834.218 | 1834.218 |
Sodium (mg) | 33.124 | 275.968 | 309.092 | 309.092 |
Zinc (mg) | 1.13 | 2.19 | 3.31 | 3.31 |
Copper (mg) | 0.397 | 0.197 | 0.595 | 0.595 |
Manganese (mg) | 0.729 | 0.079 | 0.808 | 0.808 |
Selenium (mcg) | 0.0 | 62.5 | 62.5 | 62.5 |
Vitamin A, IU (IU) | 5518.458 | 959.974 | 6478.433 | 6478.433 |
Retinol (mcg) | 0.0 | 273.997 | 273.997 | 273.997 |
Vitamin A, RAE (mcg_RAE) | 278.242 | 275.968 | 554.21 | 554.21 |
Beta Carotene (mcg) | 2974.535 | 19.712 | 2994.247 | 2994.247 |
Vitamin E (mg) | 3.58 | 1.91 | 5.49 | 5.49 |
Vitamin D (IU) | н/д | 68.992 | 68.992 | 68.992 |
Lycopene (mcg) | 17045.61 | 0.0 | 17045.61 | 17045.61 |
Lutein + zeaxanthin (mcg) | 814.85 | 652.467 | 1467.318 | 1467.318 |
Tocopherol, beta (mg) | 0.07 | 0.04 | 0.11 | 0.11 |
Tocopherol, gamma (mg) | 0.79 | 0.99 | 1.78 | 1.78 |
Tocopherol, delta (mg) | 0.0 | 0.04 | 0.04 | 0.04 |
Vitamin C (mg) | 84.1 | 0.0 | 84.1 | 84.1 |
Thiamin (mg) | 0.265 | 0.138 | 0.403 | 0.403 |
Riboflavin (mg) | 0.132 | 0.946 | 1.079 | 1.079 |
Niacin (mg) | 3.909 | 0.138 | 4.047 | 4.047 |
Pantothenic acid (mg) | 0.596 | 2.839 | 3.435 | 3.435 |
Vitamin B-6 (mg) | 0.53 | 0.276 | 0.806 | 0.806 |
Folate (mcg) | 99.372 | 92.646 | 192.018 | 192.018 |
Vitamin B-12 (mcg) | 0.0 | 2.54 | 2.54 | 2.54 |
Choline (mg) | 44.4 | 495.0 | 539.4 | 539.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.066 | 0.335 | 0.401 | 0.401 |
Threonine (g) | 0.199 | 1.104 | 1.303 | 1.303 |
Isoleucine (g) | 0.132 | 1.321 | 1.453 | 1.453 |
Leucine (g) | 0.199 | 2.149 | 2.347 | 2.347 |
Lysine (g) | 0.199 | 1.794 | 1.993 | 1.993 |
Methionine (g) | 0.066 | 0.749 | 0.815 | 0.815 |
Cystine (g) | 0.066 | 0.532 | 0.598 | 0.598 |
Phenylalanine (g) | 0.464 | 1.34 | 1.804 | 1.804 |
Tyrosine (g) | 0.066 | 0.986 | 1.052 | 1.052 |
Valine (g) | 0.132 | 1.695 | 1.828 | 1.828 |
Arginine (g) | 0.132 | 1.616 | 1.749 | 1.749 |
Histidine (g) | 0.066 | 0.611 | 0.677 | 0.677 |
Alanine (g) | 0.199 | 1.459 | 1.657 | 1.657 |
Aspartic acid (g) | 0.927 | 2.622 | 3.549 | 3.549 |
Glutamic acid (g) | 2.849 | 3.312 | 6.16 | 6.16 |
Glycine (g) | 0.132 | 0.848 | 0.98 | 0.98 |
Proline (g) | 0.132 | 1.005 | 1.138 | 1.138 |
Serine (g) | 0.199 | 1.912 | 2.111 | 2.111 |
Cholesterol (mg) | 0.0 | 833.818 | 833.818 | 833.818 |
Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.199 | 6.111 | 6.309 | 6.309 |
Phytosterols (mg) | 46.374 | н/д | 46.374 | 46.374 |
Monounsaturated Fat (g) | 0.199 | 7.51 | 7.709 | 7.709 |
Polyunsaturated (g) | 0.53 | 2.681 | 3.211 | 3.211 |