Рецепт Fried Sweet Potatoes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Vegetable oil for frying

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	oil 0.0g	potatoes 280.8g	kosher 18.0g	Всего в порции	Всего в рецепте
Protein (g)	н/д	4.41	0.0	4.41	4.41
Total Fat (g)	н/д	0.14	0.0	0.14	0.14
Carbohydrates (g)	н/д	56.5	0.0	56.5	56.5
Ash (g)	н/д	2.78	17.96	20.74	20.74
Calories (kcal)	н/д	241.488	0.0	241.488	241.488
Starch (g)	н/д	35.52	н/д	35.52	35.52
Sucrose (g)	н/д	7.08	н/д	7.08	7.08
Glucose (dextrose) (g)	н/д	2.7	н/д	2.7	2.7
Fructose (g)	н/д	1.97	н/д	1.97	1.97
Lactose (g)	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0
Water (g)	н/д	217.0	0.04	217.04	217.04
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0
Sugars (g)	н/д	11.74	0.0	11.74	11.74
Galactose (g)	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	н/д	8.4	0.0	8.4	8.4
Calcium (mg)	н/д	84.24	4.32	88.56	88.56
Iron (mg)	н/д	1.71	0.06	1.77	1.77
Magnesium (mg)	н/д	70.2	0.18	70.38	70.38
Phosphorus (mg)	н/д	131.976	0.0	131.976	131.976
Potassium (mg)	н/д	946.296	1.44	947.736	947.736
Sodium (mg)	н/д	154.44	6976.44	7130.88	7130.88
Zinc (mg)	н/д	0.84	0.02	0.86	0.86
Copper (mg)	н/д	0.421	0.005	0.427	0.427
Manganese (mg)	н/д	0.73	0.018	0.748	0.748
Selenium (mcg)	н/д	1.7	0.0	1.7	1.7
Vitamin A, IU (IU)	н/д	39837.096	0.0	39837.096	39837.096
Retinol (mcg)	н/д	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	н/д	1990.872	0.0	1990.872	1990.872
Beta Carotene (mcg)	н/д	23893.272	0.0	23893.272	23893.272
Vitamin E (mg)	н/д	0.73	0.0	0.73	0.73
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	0.03	н/д	0.03	0.03
Tocopherol, gamma (mg)	н/д	0.0	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	н/д	6.7	0.0	6.7	6.7
Thiamin (mg)	н/д	0.225	0.0	0.225	0.225
Riboflavin (mg)	н/д	0.168	0.0	0.168	0.168
Niacin (mg)	н/д	1.572	0.0	1.572	1.572
Pantothenic acid (mg)	н/д	2.246	0.0	2.246	2.246
Vitamin B-6 (mg)	н/д	0.59	0.0	0.59	0.59
Folate (mcg)	н/д	30.888	0.0	30.888	30.888
Vitamin B-12 (mcg)	н/д	0.0	0.0	0.0	0.0
Choline (mg)	н/д	34.5	0.0	34.5	34.5
Folic acid (mcg)	н/д	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.084	0.0	0.084	0.084
Threonine (g)	н/д	0.225	0.0	0.225	0.225
Isoleucine (g)	н/д	0.168	0.0	0.168	0.168
Leucine (g)	н/д	0.253	0.0	0.253	0.253
Lysine (g)	н/д	0.197	0.0	0.197	0.197
Methionine (g)	н/д	0.084	0.0	0.084	0.084
Cystine (g)	н/д	0.056	0.0	0.056	0.056
Phenylalanine (g)	н/д	0.253	0.0	0.253	0.253
Tyrosine (g)	н/д	0.084	0.0	0.084	0.084
Valine (g)	н/д	0.253	0.0	0.253	0.253
Arginine (g)	н/д	0.168	0.0	0.168	0.168
Histidine (g)	н/д	0.084	0.0	0.084	0.084
Alanine (g)	н/д	0.225	0.0	0.225	0.225
Aspartic acid (g)	н/д	1.067	0.0	1.067	1.067
Glutamic acid (g)	н/д	0.449	0.0	0.449	0.449
Glycine (g)	н/д	0.168	0.0	0.168	0.168
Proline (g)	н/д	0.14	0.0	0.14	0.14
Serine (g)	н/д	0.253	0.0	0.253	0.253
Cholesterol (mg)	н/д	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	н/д	0.056	0.0	0.056	0.056
Phytosterols (mg)	н/д	33.696	0.0	33.696	33.696
Monounsaturated Fat (g)	н/д	0.0	0.0	0.0	0.0
Polyunsaturated (g)	н/д	0.028	0.0	0.028	0.028