Рецепт Fried Sweet Potatoes - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 8 		potatoes
58.5g 		butter
14.13g 		sugar
41.25g 		Всего в порции Всего в рецепте
Protein (g) 0.92 0.12 0.05 1.09 8.72
Total Fat (g) 0.03 11.46 0.0 11.49 91.92
Carbohydrates (g) 11.77 0.01 40.46 52.24 417.92
Ash (g) 0.58 0.01 0.19 0.77 6.16
Calories (kcal) 50.31 101.276 156.75 308.336 2466.688
Starch (g) 7.4 н/д н/д 7.4 59.2
Sucrose (g) 1.47 н/д 39.01 40.48 323.84
Glucose (dextrose) (g) 0.56 н/д 0.56 1.12 8.96
Fructose (g) 0.41 н/д 0.46 0.87 6.96
Lactose (g) 0.0 н/д 0.0 0.0 0.0
Maltose (g) 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 45.21 2.53 0.55 48.3 386.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.45 0.01 40.02 42.47 339.76
Galactose (g) 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 1.8 0.0 0.0 1.8 14.4
Calcium (mg) 17.55 3.39 34.238 55.178 441.424
Iron (mg) 0.36 0.0 0.29 0.65 5.2
Magnesium (mg) 14.625 0.283 3.713 18.62 148.96
Phosphorus (mg) 27.495 3.39 1.65 32.535 260.28
Potassium (mg) 197.145 3.39 54.863 255.398 2043.184
Sodium (mg) 32.175 1.554 11.55 45.279 362.232
Zinc (mg) 0.18 0.01 0.01 0.2 1.6
Copper (mg) 0.088 0.003 0.021 0.111 0.888
Manganese (mg) 0.152 0.0 0.025 0.177 1.416
Selenium (mcg) 0.4 0.1 0.5 1.0 8.0
Vitamin A, IU (IU) 8299.395 352.984 0.0 8652.379 69219.032
Retinol (mcg) 0.0 94.779 0.0 94.779 758.232
Vitamin A, RAE (mcg_RAE) 414.765 96.615 0.0 511.38 4091.04
Beta Carotene (mcg) 4977.765 22.318 0.0 5000.083 40000.664
Vitamin E (mg) 0.15 0.33 0.0 0.48 3.84
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.01 0.0 н/д 0.01 0.08
Tocopherol, gamma (mg) 0.0 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 1.4 0.0 0.0 1.4 11.2
Thiamin (mg) 0.047 0.001 0.0 0.048 0.384
Riboflavin (mg) 0.035 0.004 0.0 0.039 0.312
Niacin (mg) 0.328 0.006 0.045 0.379 3.032
Pantothenic acid (mg) 0.468 0.016 0.054 0.537 4.296
Vitamin B-6 (mg) 0.123 0.0 0.017 0.139 1.112
Folate (mcg) 6.435 0.424 0.413 7.271 58.168
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.02 0.16
Choline (mg) 7.2 2.7 0.9 10.8 86.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.018 0.001 н/д 0.019 0.152
Threonine (g) 0.047 0.006 н/д 0.052 0.416
Isoleucine (g) 0.035 0.007 н/д 0.042 0.336
Leucine (g) 0.053 0.011 н/д 0.064 0.512
Lysine (g) 0.041 0.01 н/д 0.051 0.408
Methionine (g) 0.018 0.003 н/д 0.02 0.16
Cystine (g) 0.012 0.001 н/д 0.013 0.104
Phenylalanine (g) 0.053 0.006 н/д 0.058 0.464
Tyrosine (g) 0.018 0.006 н/д 0.023 0.184
Valine (g) 0.053 0.008 н/д 0.061 0.488
Arginine (g) 0.035 0.004 н/д 0.039 0.312
Histidine (g) 0.018 0.003 н/д 0.02 0.16
Alanine (g) 0.047 0.004 н/д 0.051 0.408
Aspartic acid (g) 0.222 0.008 н/д 0.231 1.848
Glutamic acid (g) 0.094 0.025 н/д 0.119 0.952
Glycine (g) 0.035 0.003 н/д 0.038 0.304
Proline (g) 0.029 0.011 н/д 0.041 0.328
Serine (g) 0.053 0.007 н/д 0.06 0.48
Cholesterol (mg) 0.0 30.369 0.0 30.369 242.952
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.012 7.256 0.0 7.268 58.144
Phytosterols (mg) 7.02 н/д н/д 7.02 56.16
Monounsaturated Fat (g) 0.0 2.969 0.0 2.969 23.752
Polyunsaturated (g) 0.006 0.429 0.0 0.435 3.48