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Рецепт Fried Sugared Bread (Picatostes) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 loaf of day old, unsliced white bread
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
milk
244.0g
water
237.0g
flour
41.67g
olive oil
108.0g
salt
0.4g
sugar
40.0g
Всего в порции Всего в рецепте
Protein (g) 8.22 0.0 4.3 0.0 0.0 0.0 12.53 12.53
Total Fat (g) 2.37 0.0 0.41 108.0 0.0 0.04 110.82 110.82
Carbohydrates (g) 12.18 0.0 31.8 0.0 0.0 39.84 83.81 83.81
Ash (g) 1.83 0.24 0.2 0.0 0.4 0.0 2.66 2.66
Calories (kcal) 102.48 0.0 151.679 954.72 0.0 155.6 1364.479 1364.479
Starch (g) н/д н/д н/д н/д н/д 0.68 0.68 0.68
Sucrose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) 12.69 н/д н/д н/д н/д н/д 12.69 12.69
Maltose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 219.4 236.76 4.97 0.0 0.0 0.12 461.26 461.26
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 12.69 0.0 0.11 0.0 0.0 39.16 51.96 51.96
Galactose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.1 0.0 0.0 0.0 1.1 1.1
Calcium (mg) 290.36 7.11 6.251 1.08 0.096 0.4 305.297 305.297
Iron (mg) 0.07 0.0 1.93 0.6 0.0 0.01 2.62 2.62
Magnesium (mg) 26.84 2.37 9.167 0.0 0.004 0.0 38.381 38.381
Phosphorus (mg) 231.8 0.0 45.004 0.0 0.0 0.0 276.804 276.804
Potassium (mg) 366.0 0.0 44.587 1.08 0.032 0.8 412.499 412.499
Sodium (mg) 107.36 9.48 0.833 2.16 155.032 0.4 275.265 275.265
Zinc (mg) 1.02 0.02 0.29 0.0 0.0 0.0 1.34 1.34
Copper (mg) 0.024 0.024 0.058 0.0 0.0 0.0 0.107 0.107
Manganese (mg) 0.0 0.0 0.283 0.0 0.0 0.0 0.284 0.284
Selenium (mcg) 8.1 0.0 14.1 0.0 0.0 0.2 22.4 22.4
Vitamin A, IU (IU) 478.24 0.0 0.0 0.0 0.0 0.0 478.24 478.24
Retinol (mcg) 141.52 0.0 0.0 0.0 0.0 0.0 141.52 141.52
Vitamin A, RAE (mcg_RAE) 141.52 0.0 0.0 0.0 0.0 0.0 141.52 141.52
Beta Carotene (mcg) 4.88 0.0 0.0 0.0 0.0 0.0 4.88 4.88
Vitamin E (mg) 0.02 0.0 0.03 15.5 0.0 0.0 15.55 15.55
Vitamin D (IU) 126.88 0.0 н/д н/д н/д 0.0 126.88 126.88
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 7.501 0.0 0.0 0.0 7.501 7.501
Tocopherol, beta (mg) 0.0 н/д 0.03 0.12 н/д н/д 0.15 0.15
Tocopherol, gamma (mg) 0.0 н/д 0.16 0.9 н/д н/д 1.05 1.05
Tocopherol, delta (mg) 0.0 н/д 0.01 0.0 н/д н/д 0.01 0.01
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.049 0.0 0.329 0.0 0.0 0.0 0.378 0.378
Riboflavin (mg) 0.464 0.0 0.204 0.0 0.0 0.008 0.676 0.676
Niacin (mg) 0.22 0.0 2.459 0.0 0.0 0.0 2.678 2.678
Pantothenic acid (mg) 0.878 0.0 0.183 0.0 0.0 0.0 1.062 1.062
Vitamin B-6 (mg) 0.098 0.0 0.017 0.0 0.0 0.0 0.114 0.114
Folate (mcg) 12.2 0.0 76.256 0.0 0.0 0.0 88.456 88.456
Vitamin B-12 (mcg) 1.07 0.0 0.0 0.0 0.0 0.0 1.07 1.07
Choline (mg) 43.2 0.0 4.3 0.3 0.0 0.0 47.8 47.8
Folic acid (mcg) 0.0 0.0 64.172 0.0 0.0 0.0 64.172 64.172
Tryptophan (g) 0.098 н/д 0.054 0.0 0.0 н/д 0.152 0.152
Threonine (g) 0.22 н/д 0.117 0.0 0.0 н/д 0.336 0.336
Isoleucine (g) 0.464 н/д 0.15 0.0 0.0 н/д 0.614 0.614
Leucine (g) 0.927 н/д 0.296 0.0 0.0 н/д 1.223 1.223
Lysine (g) 0.708 н/д 0.096 0.0 0.0 н/д 0.803 0.803
Methionine (g) 0.195 н/д 0.075 0.0 0.0 н/д 0.27 0.27
Cystine (g) 0.293 н/д 0.092 0.0 0.0 н/д 0.384 0.384
Phenylalanine (g) 0.415 н/д 0.217 0.0 0.0 н/д 0.631 0.631
Tyrosine (g) 0.342 н/д 0.129 0.0 0.0 н/д 0.471 0.471
Valine (g) 0.537 н/д 0.175 0.0 0.0 н/д 0.712 0.712
Arginine (g) 0.244 н/д 0.175 0.0 0.0 н/д 0.419 0.419
Histidine (g) 0.195 н/д 0.096 0.0 0.0 н/д 0.291 0.291
Alanine (g) 0.268 н/д 0.138 0.0 0.0 н/д 0.406 0.406
Aspartic acid (g) 0.756 н/д 0.183 0.0 0.0 н/д 0.94 0.94
Glutamic acid (g) 1.903 н/д 1.45 0.0 0.0 н/д 3.353 3.353
Glycine (g) 0.146 н/д 0.154 0.0 0.0 н/д 0.301 0.301
Proline (g) 0.878 н/д 0.5 0.0 0.0 н/д 1.378 1.378
Serine (g) 0.512 н/д 0.217 0.0 0.0 н/д 0.729 0.729
Cholesterol (mg) 12.2 0.0 0.0 0.0 0.0 0.0 12.2 12.2
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.537 0.0 0.067 14.915 0.0 0.008 16.527 16.527
Phytosterols (mg) н/д н/д н/д 238.68 0.0 н/д 238.68 238.68
Monounsaturated Fat (g) 0.683 0.0 0.038 78.797 0.0 0.012 79.53 79.53
Polyunsaturated (g) 0.098 0.0 0.171 11.362 0.0 0.02 11.65 11.65