Рецепт Fried Sugared Bread (Picatostes) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
milk
244.0g |
water
237.0g |
flour
41.67g |
olive oil
108.0g |
salt
0.4g |
sugar
40.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 8.22 | 0.0 | 4.3 | 0.0 | 0.0 | 0.0 | 12.53 | 12.53 |
Total Fat (g) | 2.37 | 0.0 | 0.41 | 108.0 | 0.0 | 0.04 | 110.82 | 110.82 |
Carbohydrates (g) | 12.18 | 0.0 | 31.8 | 0.0 | 0.0 | 39.84 | 83.81 | 83.81 |
Ash (g) | 1.83 | 0.24 | 0.2 | 0.0 | 0.4 | 0.0 | 2.66 | 2.66 |
Calories (kcal) | 102.48 | 0.0 | 151.679 | 954.72 | 0.0 | 155.6 | 1364.479 | 1364.479 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.68 | 0.68 | 0.68 |
Sucrose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | 12.69 | н/д | н/д | н/д | н/д | н/д | 12.69 | 12.69 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 219.4 | 236.76 | 4.97 | 0.0 | 0.0 | 0.12 | 461.26 | 461.26 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 12.69 | 0.0 | 0.11 | 0.0 | 0.0 | 39.16 | 51.96 | 51.96 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 1.1 | 1.1 |
Calcium (mg) | 290.36 | 7.11 | 6.251 | 1.08 | 0.096 | 0.4 | 305.297 | 305.297 |
Iron (mg) | 0.07 | 0.0 | 1.93 | 0.6 | 0.0 | 0.01 | 2.62 | 2.62 |
Magnesium (mg) | 26.84 | 2.37 | 9.167 | 0.0 | 0.004 | 0.0 | 38.381 | 38.381 |
Phosphorus (mg) | 231.8 | 0.0 | 45.004 | 0.0 | 0.0 | 0.0 | 276.804 | 276.804 |
Potassium (mg) | 366.0 | 0.0 | 44.587 | 1.08 | 0.032 | 0.8 | 412.499 | 412.499 |
Sodium (mg) | 107.36 | 9.48 | 0.833 | 2.16 | 155.032 | 0.4 | 275.265 | 275.265 |
Zinc (mg) | 1.02 | 0.02 | 0.29 | 0.0 | 0.0 | 0.0 | 1.34 | 1.34 |
Copper (mg) | 0.024 | 0.024 | 0.058 | 0.0 | 0.0 | 0.0 | 0.107 | 0.107 |
Manganese (mg) | 0.0 | 0.0 | 0.283 | 0.0 | 0.0 | 0.0 | 0.284 | 0.284 |
Selenium (mcg) | 8.1 | 0.0 | 14.1 | 0.0 | 0.0 | 0.2 | 22.4 | 22.4 |
Vitamin A, IU (IU) | 478.24 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 478.24 | 478.24 |
Retinol (mcg) | 141.52 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 141.52 | 141.52 |
Vitamin A, RAE (mcg_RAE) | 141.52 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 141.52 | 141.52 |
Beta Carotene (mcg) | 4.88 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.88 | 4.88 |
Vitamin E (mg) | 0.02 | 0.0 | 0.03 | 15.5 | 0.0 | 0.0 | 15.55 | 15.55 |
Vitamin D (IU) | 126.88 | 0.0 | н/д | н/д | н/д | 0.0 | 126.88 | 126.88 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 7.501 | 0.0 | 0.0 | 0.0 | 7.501 | 7.501 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.03 | 0.12 | н/д | н/д | 0.15 | 0.15 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.16 | 0.9 | н/д | н/д | 1.05 | 1.05 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.01 | 0.0 | н/д | н/д | 0.01 | 0.01 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.049 | 0.0 | 0.329 | 0.0 | 0.0 | 0.0 | 0.378 | 0.378 |
Riboflavin (mg) | 0.464 | 0.0 | 0.204 | 0.0 | 0.0 | 0.008 | 0.676 | 0.676 |
Niacin (mg) | 0.22 | 0.0 | 2.459 | 0.0 | 0.0 | 0.0 | 2.678 | 2.678 |
Pantothenic acid (mg) | 0.878 | 0.0 | 0.183 | 0.0 | 0.0 | 0.0 | 1.062 | 1.062 |
Vitamin B-6 (mg) | 0.098 | 0.0 | 0.017 | 0.0 | 0.0 | 0.0 | 0.114 | 0.114 |
Folate (mcg) | 12.2 | 0.0 | 76.256 | 0.0 | 0.0 | 0.0 | 88.456 | 88.456 |
Vitamin B-12 (mcg) | 1.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.07 | 1.07 |
Choline (mg) | 43.2 | 0.0 | 4.3 | 0.3 | 0.0 | 0.0 | 47.8 | 47.8 |
Folic acid (mcg) | 0.0 | 0.0 | 64.172 | 0.0 | 0.0 | 0.0 | 64.172 | 64.172 |
Tryptophan (g) | 0.098 | н/д | 0.054 | 0.0 | 0.0 | н/д | 0.152 | 0.152 |
Threonine (g) | 0.22 | н/д | 0.117 | 0.0 | 0.0 | н/д | 0.336 | 0.336 |
Isoleucine (g) | 0.464 | н/д | 0.15 | 0.0 | 0.0 | н/д | 0.614 | 0.614 |
Leucine (g) | 0.927 | н/д | 0.296 | 0.0 | 0.0 | н/д | 1.223 | 1.223 |
Lysine (g) | 0.708 | н/д | 0.096 | 0.0 | 0.0 | н/д | 0.803 | 0.803 |
Methionine (g) | 0.195 | н/д | 0.075 | 0.0 | 0.0 | н/д | 0.27 | 0.27 |
Cystine (g) | 0.293 | н/д | 0.092 | 0.0 | 0.0 | н/д | 0.384 | 0.384 |
Phenylalanine (g) | 0.415 | н/д | 0.217 | 0.0 | 0.0 | н/д | 0.631 | 0.631 |
Tyrosine (g) | 0.342 | н/д | 0.129 | 0.0 | 0.0 | н/д | 0.471 | 0.471 |
Valine (g) | 0.537 | н/д | 0.175 | 0.0 | 0.0 | н/д | 0.712 | 0.712 |
Arginine (g) | 0.244 | н/д | 0.175 | 0.0 | 0.0 | н/д | 0.419 | 0.419 |
Histidine (g) | 0.195 | н/д | 0.096 | 0.0 | 0.0 | н/д | 0.291 | 0.291 |
Alanine (g) | 0.268 | н/д | 0.138 | 0.0 | 0.0 | н/д | 0.406 | 0.406 |
Aspartic acid (g) | 0.756 | н/д | 0.183 | 0.0 | 0.0 | н/д | 0.94 | 0.94 |
Glutamic acid (g) | 1.903 | н/д | 1.45 | 0.0 | 0.0 | н/д | 3.353 | 3.353 |
Glycine (g) | 0.146 | н/д | 0.154 | 0.0 | 0.0 | н/д | 0.301 | 0.301 |
Proline (g) | 0.878 | н/д | 0.5 | 0.0 | 0.0 | н/д | 1.378 | 1.378 |
Serine (g) | 0.512 | н/д | 0.217 | 0.0 | 0.0 | н/д | 0.729 | 0.729 |
Cholesterol (mg) | 12.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.2 | 12.2 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.537 | 0.0 | 0.067 | 14.915 | 0.0 | 0.008 | 16.527 | 16.527 |
Phytosterols (mg) | н/д | н/д | н/д | 238.68 | 0.0 | н/д | 238.68 | 238.68 |
Monounsaturated Fat (g) | 0.683 | 0.0 | 0.038 | 78.797 | 0.0 | 0.012 | 79.53 | 79.53 |
Polyunsaturated (g) | 0.098 | 0.0 | 0.171 | 11.362 | 0.0 | 0.02 | 11.65 | 11.65 |