Рецепт Fried Stuffed Zucchini Blossoms - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
10.42g |
salt
0.13g |
club soda
19.73g |
mozzarella
37.78g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 1.08 | 0.0 | 0.0 | 8.38 | 9.45 | 113.4 |
Total Fat (g) | 0.1 | 0.0 | 0.0 | 8.44 | 8.55 | 102.6 |
Carbohydrates (g) | 7.95 | 0.0 | 0.0 | 0.83 | 8.78 | 105.36 |
Ash (g) | 0.05 | 0.12 | 0.02 | 1.24 | 1.43 | 17.16 |
Calories (kcal) | 37.917 | 0.0 | 0.0 | 113.333 | 151.249 | 1814.988 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.01 | 0.01 | 0.12 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.21 | 0.21 | 2.52 |
Fructose (g) | н/д | н/д | н/д | 0.06 | 0.06 | 0.72 |
Lactose (g) | н/д | н/д | н/д | 0.03 | 0.03 | 0.36 |
Maltose (g) | н/д | н/д | н/д | 0.03 | 0.03 | 0.36 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.24 | 0.0 | 19.71 | 18.89 | 39.85 | 478.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.03 | 0.0 | 0.0 | 0.39 | 0.42 | 5.04 |
Galactose (g) | н/д | н/д | н/д | 0.06 | 0.06 | 0.72 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.3 | 3.6 |
Calcium (mg) | 1.563 | 0.03 | 0.987 | 190.776 | 193.356 | 2320.272 |
Iron (mg) | 0.48 | 0.0 | 0.0 | 0.17 | 0.65 | 7.8 |
Magnesium (mg) | 2.292 | 0.001 | 0.197 | 7.556 | 10.046 | 120.552 |
Phosphorus (mg) | 11.25 | 0.0 | 0.0 | 133.732 | 144.982 | 1739.784 |
Potassium (mg) | 11.146 | 0.01 | 0.395 | 28.711 | 40.261 | 483.132 |
Sodium (mg) | 0.208 | 48.448 | 4.144 | 236.865 | 289.665 | 3475.98 |
Zinc (mg) | 0.07 | 0.0 | 0.02 | 1.1 | 1.2 | 14.4 |
Copper (mg) | 0.015 | 0.0 | 0.002 | 0.004 | 0.02 | 0.24 |
Manganese (mg) | 0.071 | 0.0 | 0.0 | 0.011 | 0.082 | 0.984 |
Selenium (mcg) | 3.5 | 0.0 | 0.0 | 6.4 | 10.0 | 120.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 255.376 | 255.376 | 3064.512 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 65.733 | 65.733 | 788.796 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 67.622 | 67.622 | 811.464 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 21.533 | 21.533 | 258.396 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.07 | 0.08 | 0.96 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1.875 | 0.0 | 0.0 | 0.0 | 1.875 | 22.5 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.04 | н/д | н/д | н/д | 0.04 | 0.48 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.082 | 0.0 | 0.0 | 0.011 | 0.094 | 1.128 |
Riboflavin (mg) | 0.051 | 0.0 | 0.0 | 0.106 | 0.157 | 1.884 |
Niacin (mg) | 0.615 | 0.0 | 0.0 | 0.038 | 0.652 | 7.824 |
Pantothenic acid (mg) | 0.046 | 0.0 | 0.0 | 0.053 | 0.099 | 1.188 |
Vitamin B-6 (mg) | 0.004 | 0.0 | 0.0 | 0.015 | 0.019 | 0.228 |
Folate (mcg) | 19.063 | 0.0 | 0.0 | 2.644 | 21.707 | 260.484 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.86 | 0.86 | 10.32 |
Choline (mg) | 1.1 | 0.0 | 0.0 | 5.8 | 6.9 | 82.8 |
Folic acid (mcg) | 16.042 | 0.0 | 0.0 | 0.0 | 16.042 | 192.504 |
Tryptophan (g) | 0.014 | 0.0 | 0.0 | 0.196 | 0.21 | 2.52 |
Threonine (g) | 0.029 | 0.0 | 0.0 | 0.37 | 0.399 | 4.788 |
Isoleucine (g) | 0.038 | 0.0 | 0.0 | 0.431 | 0.468 | 5.616 |
Leucine (g) | 0.074 | 0.0 | 0.0 | 0.691 | 0.765 | 9.18 |
Lysine (g) | 0.024 | 0.0 | 0.0 | 0.366 | 0.39 | 4.68 |
Methionine (g) | 0.019 | 0.0 | 0.0 | 0.196 | 0.215 | 2.58 |
Cystine (g) | 0.023 | 0.0 | 0.0 | 0.045 | 0.068 | 0.816 |
Phenylalanine (g) | 0.054 | 0.0 | 0.0 | 0.382 | 0.436 | 5.232 |
Tyrosine (g) | 0.032 | 0.0 | 0.0 | 0.393 | 0.425 | 5.1 |
Valine (g) | 0.044 | 0.0 | 0.0 | 0.499 | 0.542 | 6.504 |
Arginine (g) | 0.044 | 0.0 | 0.0 | 0.196 | 0.24 | 2.88 |
Histidine (g) | 0.024 | 0.0 | 0.0 | 0.196 | 0.22 | 2.64 |
Alanine (g) | 0.034 | 0.0 | 0.0 | 0.268 | 0.303 | 3.636 |
Aspartic acid (g) | 0.046 | 0.0 | 0.0 | 0.616 | 0.662 | 7.944 |
Glutamic acid (g) | 0.363 | 0.0 | 0.0 | 1.685 | 2.047 | 24.564 |
Glycine (g) | 0.039 | 0.0 | 0.0 | 0.196 | 0.235 | 2.82 |
Proline (g) | 0.125 | 0.0 | 0.0 | 0.888 | 1.013 | 12.156 |
Serine (g) | 0.054 | 0.0 | н/д | 0.28 | 0.334 | 4.008 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 29.844 | 29.844 | 358.128 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.017 | 0.0 | 0.0 | 4.968 | 4.984 | 59.808 |
Phytosterols (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.009 | 0.0 | 0.0 | 2.482 | 2.491 | 29.892 |
Polyunsaturated (g) | 0.043 | 0.0 | 0.0 | 0.291 | 0.334 | 4.008 |