Рецепт Fried Stuffed Cucumbers - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
cucumbers
127.75g |
cornflour
3.56g |
oil
3.4g |
spring onions
1.44g |
ginger
0.93g |
sherry
2.46g |
soy sauce
2.65g |
sugar
2.1g |
salt
0.75g |
chicken stock
75.0g |
sherry
7.38g |
soy sauce
8.0g |
sugar
2.1g |
sesame oil
1.13g |
coriander
1.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.75 | 0.33 | 0.0 | 0.03 | 0.02 | 0.0 | 0.17 | 0.0 | 0.0 | 0.75 | 0.01 | 0.5 | 0.0 | 0.0 | 0.15 | 2.72 | 10.88 |
Total Fat (g) | 0.2 | 0.13 | 3.4 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.0 | 0.0 | 0.0 | 1.13 | 0.22 | 5.18 | 20.72 |
Carbohydrates (g) | 2.76 | 2.72 | 0.0 | 0.11 | 0.17 | 0.34 | 0.2 | 2.1 | 0.0 | 0.3 | 1.01 | 0.61 | 2.1 | 0.0 | 0.69 | 13.09 | 52.36 |
Ash (g) | 0.46 | 0.06 | 0.0 | 0.01 | 0.01 | н/д | 0.41 | 0.0 | 0.75 | 0.53 | н/д | 1.22 | 0.0 | 0.0 | 0.08 | 3.51 | 14.04 |
Calories (kcal) | 15.33 | 13.003 | 30.056 | 0.461 | 0.744 | 3.932 | 1.405 | 8.127 | 0.0 | 5.25 | 11.8 | 4.24 | 8.127 | 9.945 | 3.725 | 116.144 | 464.576 |
Starch (g) | 0.1 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.1 | 0.4 |
Sucrose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.8 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.8 | 3.2 |
Fructose (g) | 0.96 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.96 | 3.84 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | н/д | 1.5 | 6.0 |
Water (g) | 123.57 | 0.32 | 0.0 | 1.29 | 0.73 | 1.73 | 1.88 | 0.0 | 0.0 | 73.35 | 5.2 | 5.66 | 0.0 | 0.0 | 0.11 | 213.85 | 855.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 1.76 | 0.02 | 0.0 | 0.03 | 0.02 | 0.19 | 0.05 | 2.1 | 0.0 | 0.0 | 0.57 | 0.14 | 2.1 | 0.0 | н/д | 6.98 | 27.92 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.9 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 2.2 | 8.8 |
Calcium (mg) | 17.885 | 5.023 | 0.0 | 1.037 | 0.149 | 0.197 | 0.504 | 0.021 | 0.18 | 4.5 | 0.59 | 1.52 | 0.021 | 0.0 | 8.863 | 40.488 | 161.952 |
Iron (mg) | 0.28 | 0.26 | 0.0 | 0.02 | 0.01 | 0.01 | 0.05 | 0.0 | 0.0 | 0.15 | 0.02 | 0.15 | 0.0 | 0.0 | 0.2 | 1.15 | 4.6 |
Magnesium (mg) | 15.33 | 3.919 | 0.0 | 0.288 | 0.4 | 0.221 | 1.14 | 0.0 | 0.008 | 0.75 | 0.664 | 3.44 | 0.0 | 0.0 | 4.125 | 30.284 | 121.136 |
Phosphorus (mg) | 26.828 | 7.944 | 0.0 | 0.533 | 0.316 | 0.221 | 3.313 | 0.0 | 0.0 | 9.75 | 0.664 | 10.0 | 0.0 | 0.0 | 5.113 | 64.681 | 258.724 |
Potassium (mg) | 173.74 | 10.616 | 0.0 | 3.974 | 3.86 | 2.261 | 5.751 | 0.042 | 0.06 | 60.0 | 6.785 | 17.36 | 0.042 | 0.0 | 15.838 | 300.328 | 1201.312 |
Sodium (mg) | 2.555 | 0.178 | 0.0 | 0.23 | 0.121 | 0.221 | 149.381 | 0.0 | 290.685 | 118.5 | 0.664 | 450.96 | 0.0 | 0.0 | 0.438 | 1013.932 | 4055.728 |
Zinc (mg) | 0.22 | 0.06 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.05 | 0.01 | 0.04 | 0.0 | 0.0 | 0.06 | 0.46 | 1.84 |
Copper (mg) | 0.089 | 0.006 | 0.0 | 0.001 | 0.002 | 0.001 | 0.003 | 0.0 | 0.0 | 0.023 | 0.004 | 0.008 | 0.0 | 0.0 | 0.012 | 0.149 | 0.596 |
Manganese (mg) | 0.089 | 0.017 | н/д | 0.002 | 0.002 | н/д | 0.011 | 0.0 | 0.001 | 0.038 | н/д | 0.034 | 0.0 | н/д | 0.024 | 0.218 | 0.872 |
Selenium (mcg) | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1.1 | 4.4 |
Vitamin A, IU (IU) | 91.98 | 0.107 | 0.0 | 14.357 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 106.444 | 425.776 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 5.11 | 0.0 | 0.0 | 0.72 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.83 | 23.32 |
Beta Carotene (mcg) | 39.603 | 0.036 | 0.0 | 8.611 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 48.249 | 192.996 |
Vitamin E (mg) | 0.04 | 0.01 | 0.31 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | н/д | 0.38 | 1.52 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 20.44 | 0.178 | 0.0 | 16.373 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 36.991 | 147.964 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.12 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 4.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 9.9 | 39.6 |
Thiamin (mg) | 0.038 | 0.051 | 0.0 | 0.001 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | 0.002 | 0.0 | 0.0 | 0.003 | 0.099 | 0.396 |
Riboflavin (mg) | 0.038 | 0.027 | 0.0 | 0.001 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.008 | 0.001 | 0.014 | 0.0 | 0.0 | 0.004 | 0.099 | 0.396 |
Niacin (mg) | 0.051 | 0.351 | 0.0 | 0.008 | 0.007 | 0.005 | 0.058 | 0.0 | 0.0 | 0.383 | 0.015 | 0.176 | 0.0 | 0.0 | 0.027 | 1.08 | 4.32 |
Pantothenic acid (mg) | 0.307 | 0.024 | 0.0 | 0.001 | 0.002 | н/д | 0.008 | 0.0 | 0.0 | 0.008 | н/д | 0.024 | 0.0 | 0.0 | н/д | 0.373 | 1.492 |
Vitamin B-6 (mg) | 0.064 | 0.013 | 0.0 | 0.001 | 0.001 | 0.0 | 0.004 | 0.0 | 0.0 | 0.008 | 0.0 | 0.012 | 0.0 | 0.0 | н/д | 0.103 | 0.412 |
Folate (mcg) | 17.885 | 8.301 | 0.0 | 0.922 | 0.102 | 0.0 | 0.371 | 0.0 | 0.0 | 0.0 | 0.0 | 1.12 | 0.0 | 0.0 | 0.0 | 28.701 | 114.804 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.12 |
Choline (mg) | 7.3 | 0.2 | н/д | 0.1 | 0.3 | 0.1 | 0.5 | 0.0 | 0.0 | н/д | 0.4 | 1.5 | 0.0 | 0.0 | н/д | 10.2 | 40.8 |
Folic acid (mcg) | 0.0 | 7.446 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.446 | 29.784 |
Tryptophan (g) | 0.013 | 0.002 | 0.0 | 0.0 | 0.0 | н/д | 0.002 | н/д | 0.0 | н/д | н/д | 0.007 | н/д | 0.0 | н/д | 0.025 | 0.1 |
Threonine (g) | 0.013 | 0.012 | 0.0 | 0.001 | 0.0 | н/д | 0.007 | н/д | 0.0 | н/д | н/д | 0.02 | н/д | 0.0 | н/д | 0.053 | 0.212 |
Isoleucine (g) | 0.013 | 0.012 | 0.0 | 0.001 | 0.0 | н/д | 0.008 | н/д | 0.0 | н/д | н/д | 0.024 | н/д | 0.0 | н/д | 0.058 | 0.232 |
Leucine (g) | 0.038 | 0.041 | 0.0 | 0.002 | 0.001 | н/д | 0.013 | н/д | 0.0 | н/д | н/д | 0.04 | н/д | 0.0 | н/д | 0.135 | 0.54 |
Lysine (g) | 0.038 | 0.009 | 0.0 | 0.001 | 0.001 | н/д | 0.01 | н/д | 0.0 | н/д | н/д | 0.029 | н/д | 0.0 | н/д | 0.088 | 0.352 |
Methionine (g) | 0.013 | 0.007 | 0.0 | 0.0 | 0.0 | н/д | 0.002 | н/д | 0.0 | н/д | н/д | 0.007 | н/д | 0.0 | н/д | 0.03 | 0.12 |
Cystine (g) | 0.013 | 0.006 | 0.0 | н/д | 0.0 | н/д | 0.003 | н/д | 0.0 | н/д | н/д | 0.009 | н/д | 0.0 | н/д | 0.031 | 0.124 |
Phenylalanine (g) | 0.038 | 0.016 | 0.0 | 0.001 | 0.0 | н/д | 0.009 | н/д | 0.0 | н/д | н/д | 0.026 | н/д | 0.0 | н/д | 0.091 | 0.364 |
Tyrosine (g) | 0.0 | 0.014 | 0.0 | 0.001 | 0.0 | н/д | 0.006 | н/д | 0.0 | н/д | н/д | 0.018 | н/д | 0.0 | н/д | 0.039 | 0.156 |
Valine (g) | 0.013 | 0.017 | 0.0 | 0.001 | 0.001 | н/д | 0.008 | н/д | 0.0 | н/д | н/д | 0.025 | н/д | 0.0 | н/д | 0.064 | 0.256 |
Arginine (g) | 0.038 | 0.017 | 0.0 | 0.002 | 0.0 | н/д | 0.011 | н/д | 0.0 | н/д | н/д | 0.034 | н/д | 0.0 | н/д | 0.103 | 0.412 |
Histidine (g) | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | н/д | 0.004 | н/д | 0.0 | н/д | н/д | 0.013 | н/д | 0.0 | н/д | 0.028 | 0.112 |
Alanine (g) | 0.038 | 0.025 | 0.0 | 0.001 | 0.0 | н/д | 0.007 | н/д | 0.0 | н/д | н/д | 0.022 | н/д | 0.0 | н/д | 0.095 | 0.38 |
Aspartic acid (g) | 0.051 | 0.023 | 0.0 | 0.002 | 0.002 | н/д | 0.018 | н/д | 0.0 | н/д | н/д | 0.054 | н/д | 0.0 | н/д | 0.15 | 0.6 |
Glutamic acid (g) | 0.256 | 0.062 | 0.0 | 0.005 | 0.001 | н/д | 0.039 | н/д | 0.0 | н/д | н/д | 0.118 | н/д | 0.0 | н/д | 0.482 | 1.928 |
Glycine (g) | 0.038 | 0.014 | 0.0 | 0.001 | 0.0 | н/д | 0.007 | н/д | 0.0 | н/д | н/д | 0.022 | н/д | 0.0 | н/д | 0.083 | 0.332 |
Proline (g) | 0.013 | 0.029 | 0.0 | 0.002 | 0.0 | н/д | 0.012 | н/д | 0.0 | н/д | н/д | 0.037 | н/д | 0.0 | н/д | 0.093 | 0.372 |
Serine (g) | 0.038 | 0.016 | 0.0 | 0.001 | 0.0 | н/д | 0.01 | н/д | 0.0 | н/д | н/д | 0.029 | н/д | 0.0 | н/д | 0.094 | 0.376 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | 0.088 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.088 | 0.352 |
Saturated Fat (g) | 0.013 | 0.019 | 0.253 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.023 | 0.0 | 0.001 | 0.0 | 0.16 | 0.012 | 0.482 | 1.928 |
Phytosterols (mg) | н/д | н/д | 8.5 | н/д | 0.14 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 9.731 | 0.575 | 18.946 | 75.784 |
Monounsaturated Fat (g) | 0.0 | 0.036 | 0.773 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.038 | 0.0 | 0.001 | 0.0 | 0.447 | 0.17 | 1.465 | 5.86 |
Polyunsaturated (g) | 0.0 | 0.061 | 2.215 | 0.001 | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | 0.015 | 0.0 | 0.002 | 0.0 | 0.469 | 0.022 | 2.787 | 11.148 |