Рецепт Fried Ravioli Appetizers - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
egg
7.33g |
water
4.93g |
bread crumbs
9.0g |
parmesan cheese
1.67g |
oregano
0.08g |
ravioli
66.15g |
spaghetti sauce
85.33g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.92 | 0.0 | 1.2 | 0.64 | 0.01 | 7.16 | 1.52 | 11.45 | 68.7 |
Total Fat (g) | 0.73 | 0.0 | 0.48 | 0.48 | 0.01 | 4.68 | 2.3 | 8.66 | 51.96 |
Carbohydrates (g) | 0.06 | 0.0 | 6.48 | 0.07 | 0.05 | 12.56 | 11.74 | 30.95 | 185.7 |
Ash (g) | 0.06 | 0.0 | 0.26 | 0.13 | 0.01 | н/д | 1.72 | 2.18 | 13.08 |
Calories (kcal) | 10.487 | 0.0 | 35.55 | 7.183 | 0.255 | 123.039 | 74.24 | 250.754 | 1504.524 |
Starch (g) | н/д | н/д | 5.37 | н/д | н/д | н/д | н/д | 5.37 | 32.22 |
Sucrose (g) | 0.01 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.06 |
Glucose (dextrose) (g) | 0.02 | н/д | 0.16 | 0.0 | 0.0 | н/д | н/д | 0.18 | 1.08 |
Fructose (g) | 0.01 | н/д | 0.22 | 0.0 | 0.0 | н/д | н/д | 0.23 | 1.38 |
Lactose (g) | 0.01 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.06 |
Maltose (g) | 0.01 | н/д | 0.17 | 0.0 | 0.0 | н/д | н/д | 0.18 | 1.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 5.56 | 4.93 | 0.59 | 0.35 | 0.01 | 40.99 | 68.28 | 120.7 | 724.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 0.0 | 0.56 | 0.02 | 0.0 | 0.2 | 7.54 | 8.37 | 50.22 |
Galactose (g) | 0.01 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.06 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.5 | 2.2 | 3.1 | 18.6 |
Calcium (mg) | 3.887 | 0.148 | 16.47 | 18.483 | 1.313 | 41.675 | 18.773 | 100.749 | 604.494 |
Iron (mg) | 0.13 | 0.0 | 0.43 | 0.02 | 0.04 | 1.25 | 0.61 | 2.49 | 14.94 |
Magnesium (mg) | 0.88 | 0.049 | 3.87 | 0.633 | 0.225 | 8.6 | 17.92 | 32.177 | 193.062 |
Phosphorus (mg) | 14.007 | 0.0 | 14.85 | 12.15 | 0.167 | 82.026 | 30.72 | 153.919 | 923.514 |
Potassium (mg) | 9.827 | 0.0 | 17.64 | 2.083 | 1.391 | 76.073 | 269.653 | 376.667 | 2260.002 |
Sodium (mg) | 10.267 | 0.197 | 65.88 | 25.483 | 0.013 | 187.205 | 349.867 | 638.911 | 3833.466 |
Zinc (mg) | 0.08 | 0.0 | 0.13 | 0.06 | 0.0 | 1.05 | 0.46 | 1.79 | 10.74 |
Copper (mg) | 0.007 | 0.0 | 0.023 | 0.004 | 0.001 | 0.046 | 0.162 | 0.244 | 1.464 |
Manganese (mg) | 0.003 | 0.0 | 0.083 | 0.002 | 0.004 | н/д | 0.137 | 0.228 | 1.368 |
Selenium (mcg) | 2.3 | 0.0 | 2.3 | 0.3 | 0.0 | 12.8 | 1.2 | 18.9 | 113.4 |
Vitamin A, IU (IU) | 35.713 | 0.0 | 0.0 | 7.367 | 5.753 | н/д | 641.707 | 690.539 | 4143.234 |
Retinol (mcg) | 10.193 | 0.0 | 0.0 | 1.95 | 0.0 | 30.429 | 0.0 | 42.572 | 255.432 |
Vitamin A, RAE (mcg_RAE) | 10.267 | 0.0 | 0.0 | 2.0 | 0.288 | 31.091 | 32.427 | 76.071 | 456.426 |
Beta Carotene (mcg) | 0.733 | 0.0 | 0.0 | 0.517 | 3.427 | 5.954 | 382.293 | 392.924 | 2357.544 |
Vitamin E (mg) | 0.07 | 0.0 | 0.01 | 0.0 | 0.02 | 0.19 | 2.05 | 2.34 | 14.04 |
Vitamin D (IU) | 2.567 | 0.0 | н/д | н/д | н/д | н/д | н/д | 2.567 | 15.402 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10798.933 | 10798.933 | 64793.598 |
Lutein + zeaxanthin (mcg) | 24.273 | 0.0 | 0.0 | 0.0 | 0.718 | 45.644 | 150.187 | 220.822 | 1324.932 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.04 | н/д | 0.07 | н/д | 0.02 | н/д | н/д | 0.12 | 0.72 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.02 | н/д | 0.0 | н/д | н/д | 0.02 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.7 | 1.8 | 10.8 |
Thiamin (mg) | 0.005 | 0.0 | 0.087 | 0.001 | 0.0 | 0.112 | 0.017 | 0.223 | 1.338 |
Riboflavin (mg) | 0.035 | 0.0 | 0.036 | 0.008 | 0.0 | 0.159 | 0.051 | 0.29 | 1.74 |
Niacin (mg) | 0.005 | 0.0 | 0.597 | 0.002 | 0.005 | 1.402 | 3.345 | 5.356 | 32.136 |
Pantothenic acid (mg) | 0.106 | 0.0 | 0.05 | 0.006 | н/д | н/д | 0.068 | 0.229 | 1.374 |
Vitamin B-6 (mg) | 0.01 | 0.0 | 0.011 | 0.001 | 0.001 | 0.066 | 0.145 | 0.234 | 1.404 |
Folate (mcg) | 3.447 | 0.0 | 9.63 | 0.167 | 0.228 | 27.122 | 11.093 | 51.687 | 310.122 |
Vitamin B-12 (mcg) | 0.09 | 0.0 | 0.03 | 0.04 | 0.0 | 0.42 | 0.0 | 0.59 | 3.54 |
Choline (mg) | 18.4 | 0.0 | 1.3 | 0.3 | 0.0 | 35.4 | 11.7 | 67.1 | 402.6 |
Folic acid (mcg) | 0.0 | 0.0 | 7.38 | 0.0 | 0.0 | 17.199 | 0.0 | 24.579 | 147.474 |
Tryptophan (g) | 0.012 | н/д | 0.014 | 0.009 | н/д | н/д | н/д | 0.036 | 0.216 |
Threonine (g) | 0.041 | н/д | 0.039 | 0.024 | н/д | н/д | н/д | 0.104 | 0.624 |
Isoleucine (g) | 0.049 | н/д | 0.049 | 0.033 | н/д | н/д | н/д | 0.131 | 0.786 |
Leucine (g) | 0.08 | н/д | 0.086 | 0.062 | н/д | н/д | н/д | 0.228 | 1.368 |
Lysine (g) | 0.067 | н/д | 0.039 | 0.05 | н/д | н/д | н/д | 0.155 | 0.93 |
Methionine (g) | 0.028 | н/д | 0.021 | 0.017 | н/д | н/д | н/д | 0.066 | 0.396 |
Cystine (g) | 0.02 | н/д | 0.025 | 0.002 | н/д | н/д | н/д | 0.047 | 0.282 |
Phenylalanine (g) | 0.05 | н/д | 0.059 | 0.035 | н/д | н/д | н/д | 0.144 | 0.864 |
Tyrosine (g) | 0.037 | н/д | 0.036 | 0.039 | н/д | н/д | н/д | 0.112 | 0.672 |
Valine (g) | 0.063 | н/д | 0.054 | 0.042 | н/д | н/д | н/д | 0.159 | 0.954 |
Arginine (g) | 0.06 | н/д | 0.05 | 0.026 | н/д | н/д | н/д | 0.136 | 0.816 |
Histidine (g) | 0.023 | н/д | 0.027 | 0.018 | н/д | н/д | н/д | 0.068 | 0.408 |
Alanine (g) | 0.054 | н/д | 0.043 | 0.019 | н/д | н/д | н/д | 0.117 | 0.702 |
Aspartic acid (g) | 0.098 | н/д | 0.069 | 0.045 | н/д | н/д | н/д | 0.211 | 1.266 |
Glutamic acid (g) | 0.123 | н/д | 0.371 | 0.145 | н/д | н/д | н/д | 0.639 | 3.834 |
Glycine (g) | 0.032 | н/д | 0.044 | 0.013 | н/д | н/д | н/д | 0.088 | 0.528 |
Proline (g) | 0.037 | н/д | 0.123 | 0.077 | н/д | н/д | н/д | 0.238 | 1.428 |
Serine (g) | 0.071 | н/д | 0.059 | 0.038 | н/д | н/д | н/д | 0.169 | 1.014 |
Cholesterol (mg) | 31.02 | 0.0 | 0.0 | 1.467 | 0.0 | 68.135 | 1.707 | 102.328 | 613.968 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.227 | 0.0 | 0.108 | 0.288 | 0.002 | 2.077 | 0.597 | 3.3 | 19.8 |
Phytosterols (mg) | н/д | н/д | 0.72 | н/д | 0.169 | н/д | н/д | 0.889 | 5.334 |
Monounsaturated Fat (g) | 0.279 | 0.0 | 0.092 | 0.14 | 0.001 | 1.713 | 0.503 | 2.728 | 16.368 |
Polyunsaturated (g) | 0.1 | 0.0 | 0.185 | 0.02 | 0.004 | 0.344 | 1.007 | 1.66 | 9.96 |