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Рецепт Fried Ravioli - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		cheese ravioli
15.0g 		garlic
6.53g 		olive oil
47.25g 		peas
110.2g 		Всего в порции Всего в рецепте
Protein (g) 1.27 0.41 0.0 5.97 7.66 7.66
Total Fat (g) 1.01 0.03 47.25 0.44 48.73 48.73
Carbohydrates (g) 3.03 2.16 0.0 15.92 21.11 21.11
Ash (g) н/д 0.1 0.0 0.96 1.06 1.06
Calories (kcal) 26.55 9.722 417.69 89.262 543.224 543.224
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 5.5 5.5 5.5
Glucose (dextrose) (g) н/д н/д н/д 0.13 0.13 0.13
Fructose (g) н/д н/д н/д 0.43 0.43 0.43
Lactose (g) н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д 0.19 0.19 0.19
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.36 3.82 0.0 86.9 100.09 100.09
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.07 0.0 6.25 6.36 6.36
Galactose (g) н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.1 0.1 0.0 5.6 5.9 5.9
Calcium (mg) 14.25 11.81 0.473 27.55 54.083 54.083
Iron (mg) 0.23 0.11 0.26 1.62 2.23 2.23
Magnesium (mg) 1.65 1.631 0.0 36.366 39.647 39.647
Phosphorus (mg) 17.85 9.983 0.0 119.016 146.849 146.849
Potassium (mg) 12.0 26.165 0.473 268.888 307.526 307.526
Sodium (mg) 95.85 1.109 0.945 5.51 103.414 103.414
Zinc (mg) 0.12 0.08 0.0 1.37 1.56 1.56
Copper (mg) 0.009 0.02 0.0 0.198 0.227 0.227
Manganese (mg) н/д 0.109 0.0 0.452 0.561 0.561
Selenium (mcg) 2.8 0.9 0.0 2.0 5.7 5.7
Vitamin A, IU (IU) н/д 0.587 0.0 843.03 843.617 843.617
Retinol (mcg) 10.05 0.0 0.0 0.0 10.05 10.05
Vitamin A, RAE (mcg_RAE) 10.35 0.0 0.0 41.876 52.226 52.226
Beta Carotene (mcg) 2.4 0.326 0.0 494.798 497.524 497.524
Vitamin E (mg) 0.04 0.01 6.78 0.14 6.96 6.96
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 11.1 1.044 0.0 2729.654 2741.798 2741.798
Tocopherol, beta (mg) н/д н/д 0.05 0.0 0.05 0.05
Tocopherol, gamma (mg) н/д н/д 0.39 1.05 1.44 1.44
Tocopherol, delta (mg) н/д н/д 0.0 0.02 0.02 0.02
Vitamin C (mg) 0.0 2.0 0.0 44.1 46.1 46.1
Thiamin (mg) 0.026 0.013 0.0 0.298 0.336 0.336
Riboflavin (mg) 0.036 0.007 0.0 0.143 0.186 0.186
Niacin (mg) 0.204 0.046 0.0 2.303 2.553 2.553
Pantothenic acid (mg) н/д 0.039 0.0 0.11 0.149 0.149
Vitamin B-6 (mg) 0.008 0.081 0.0 0.187 0.276 0.276
Folate (mcg) 6.45 0.196 0.0 71.63 78.276 78.276
Vitamin B-12 (mcg) 0.05 0.0 0.0 0.0 0.05 0.05
Choline (mg) 7.0 1.5 0.1 31.3 40.0 40.0
Folic acid (mcg) 4.05 0.0 0.0 0.0 4.05 4.05
Tryptophan (g) н/д 0.005 0.0 0.044 0.049 0.049
Threonine (g) н/д 0.01 0.0 0.22 0.231 0.231
Isoleucine (g) н/д 0.014 0.0 0.22 0.235 0.235
Leucine (g) н/д 0.02 0.0 0.353 0.373 0.373
Lysine (g) н/д 0.018 0.0 0.353 0.37 0.37
Methionine (g) н/д 0.005 0.0 0.088 0.093 0.093
Cystine (g) н/д 0.005 0.0 0.033 0.038 0.038
Phenylalanine (g) н/д 0.012 0.0 0.22 0.232 0.232
Tyrosine (g) н/д 0.005 0.0 0.121 0.126 0.126
Valine (g) н/д 0.019 0.0 0.264 0.283 0.283
Arginine (g) н/д 0.041 0.0 0.474 0.515 0.515
Histidine (g) н/д 0.007 0.0 0.121 0.128 0.128
Alanine (g) н/д 0.008 0.0 0.264 0.273 0.273
Aspartic acid (g) н/д 0.032 0.0 0.551 0.583 0.583
Glutamic acid (g) н/д 0.053 0.0 0.815 0.868 0.868
Glycine (g) н/д 0.013 0.0 0.198 0.211 0.211
Proline (g) н/д 0.007 0.0 0.187 0.194 0.194
Serine (g) н/д 0.012 0.0 0.198 0.211 0.211
Cholesterol (mg) 15.15 0.0 0.0 0.0 15.15 15.15
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.537 0.006 6.525 0.077 7.145 7.145
Phytosterols (mg) н/д н/д 104.423 н/д 104.423 104.423
Monounsaturated Fat (g) 0.312 0.001 34.474 0.044 34.83 34.83
Polyunsaturated (g) 0.078 0.016 4.971 0.209 5.274 5.274