Рецепт Fried Quail With Gravy - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	oil 109.0g	quail 196.2g	flour 2.61g	egg 7.33g	milk 81.33g	potatoes 37.5g	biscuits 2.67g	chives 1.0g	Всего в порции	Всего в рецепте
Protein (g)	0.0	38.51	0.27	0.92	2.74	0.76	0.27	0.02	43.49	260.94
Total Fat (g)	109.0	23.64	0.03	0.73	0.79	0.03	0.28	0.0	134.5	807.0
Carbohydrates (g)	0.0	0.0	1.99	0.06	4.06	6.55	1.91	0.06	14.62	87.72
Ash (g)	0.0	1.77	0.01	0.06	0.61	0.41	н/д	0.01	2.86	17.16
Calories (kcal)	963.56	376.704	9.482	10.487	34.16	28.875	11.387	0.25	1434.905	8609.43
Starch (g)	н/д	н/д	н/д	н/д	н/д	5.79	н/д	н/д	5.79	34.74
Sucrose (g)	н/д	н/д	н/д	0.01	0.0	0.06	н/д	н/д	0.07	0.42
Glucose (dextrose) (g)	н/д	н/д	н/д	0.02	0.0	0.12	н/д	н/д	0.14	0.84
Fructose (g)	н/д	н/д	н/д	0.01	0.0	0.1	н/д	н/д	0.11	0.66
Lactose (g)	н/д	н/д	н/д	0.01	4.23	0.0	н/д	н/д	4.24	25.44
Maltose (g)	н/д	н/д	н/д	0.01	0.0	0.0	н/д	н/д	0.01	0.06
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	136.65	0.31	5.56	73.13	29.75	0.13	0.92	246.46	1478.76
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	н/д	0.01	0.06	4.23	0.29	0.01	0.02	4.61	27.66
Galactose (g)	н/д	н/д	н/д	0.01	0.0	0.0	н/д	н/д	0.01	0.06
Dietary Fiber (g)	0.0	0.0	0.1	0.0	0.0	0.8	0.1	0.0	1.0	6.0
Calcium (mg)	0.0	25.506	0.391	3.887	96.787	4.5	0.4	0.61	132.08	792.48
Iron (mg)	0.02	7.79	0.12	0.13	0.02	0.29	0.12	0.02	8.52	51.12
Magnesium (mg)	0.0	45.126	0.573	0.88	8.947	8.625	0.56	0.2	64.911	389.466
Phosphorus (mg)	0.0	539.55	2.813	14.007	77.267	21.375	2.853	0.33	658.195	3949.17
Potassium (mg)	0.0	423.792	2.787	9.827	122.0	157.875	2.933	2.6	721.814	4330.884
Sodium (mg)	0.0	103.986	0.052	10.267	35.787	2.25	19.893	0.04	172.275	1033.65
Zinc (mg)	0.0	4.75	0.02	0.08	0.34	0.11	0.02	0.0	5.32	31.92
Copper (mg)	0.0	1.001	0.004	0.007	0.008	0.041	0.004	0.001	1.065	6.39
Manganese (mg)	н/д	0.039	0.018	0.003	0.0	0.056	н/д	0.001	0.117	0.702
Selenium (mcg)	0.0	32.6	0.9	2.3	2.7	0.1	0.9	0.0	39.4	236.4
Vitamin A, IU (IU)	0.0	476.766	0.0	35.713	159.413	0.75	н/д	40.0	712.643	4275.858
Retinol (mcg)	0.0	143.226	0.0	10.193	47.173	0.0	0.0	0.0	200.593	1203.558
Vitamin A, RAE (mcg_RAE)	0.0	143.226	0.0	10.267	47.173	0.0	0.0	2.0	202.666	1215.996
Beta Carotene (mcg)	0.0	н/д	0.0	0.733	1.627	0.375	0.0	24.0	26.735	160.41
Vitamin E (mg)	10.04	н/д	0.0	0.07	0.01	0.0	0.0	0.0	10.13	60.78
Vitamin D (IU)	н/д	н/д	н/д	2.567	42.293	н/д	н/д	н/д	44.86	269.16
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	н/д	0.469	24.273	0.0	3.0	0.507	9.16	37.409	224.454
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.01	0.04	0.0	0.0	н/д	н/д	0.05	0.3
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	12.0	0.0	0.0	0.0	7.4	0.0	0.5	19.8	118.8
Thiamin (mg)	0.0	0.471	0.021	0.005	0.016	0.03	0.019	0.001	0.563	3.378
Riboflavin (mg)	0.0	0.51	0.013	0.035	0.155	0.011	0.012	0.001	0.738	4.428
Niacin (mg)	0.0	14.793	0.154	0.005	0.073	0.394	0.148	0.002	15.57	93.42
Pantothenic acid (mg)	0.0	1.511	0.011	0.106	0.293	0.113	н/д	0.001	2.034	12.204
Vitamin B-6 (mg)	0.0	1.177	0.001	0.01	0.033	0.113	0.001	0.001	1.335	8.01
Folate (mcg)	0.0	15.696	4.767	3.447	4.067	6.0	3.973	0.14	38.09	228.54
Vitamin B-12 (mcg)	0.0	0.84	0.0	0.09	0.36	0.0	0.0	0.0	1.3	7.8
Choline (mg)	н/д	н/д	0.3	18.4	14.4	4.5	0.3	0.0	37.9	227.4
Folic acid (mcg)	0.0	0.0	4.012	0.0	0.0	0.0	2.773	0.0	6.785	40.71
Tryptophan (g)	0.0	0.569	0.003	0.012	0.033	0.011	н/д	н/д	0.629	3.774
Threonine (g)	0.0	1.864	0.007	0.041	0.073	0.03	н/д	н/д	2.015	12.09
Isoleucine (g)	0.0	1.982	0.009	0.049	0.155	0.03	н/д	н/д	2.225	13.35
Leucine (g)	0.0	3.159	0.018	0.08	0.309	0.045	н/д	н/д	3.611	21.666
Lysine (g)	0.0	3.237	0.006	0.067	0.236	0.049	н/д	н/д	3.595	21.57
Methionine (g)	0.0	1.158	0.005	0.028	0.065	0.011	н/д	н/д	1.266	7.596
Cystine (g)	0.0	0.667	0.006	0.02	0.098	0.011	н/д	н/д	0.801	4.806
Phenylalanine (g)	0.0	1.628	0.014	0.05	0.138	0.034	н/д	н/д	1.864	11.184
Tyrosine (g)	0.0	1.668	0.008	0.037	0.114	0.03	н/д	н/д	1.856	11.136
Valine (g)	0.0	2.021	0.011	0.063	0.179	0.045	н/д	н/д	2.319	13.914
Arginine (g)	0.0	2.511	0.011	0.06	0.081	0.038	н/д	н/д	2.701	16.206
Histidine (g)	0.0	1.373	0.006	0.023	0.065	0.019	н/д	н/д	1.486	8.916
Alanine (g)	0.0	2.472	0.009	0.054	0.089	0.023	н/д	н/д	2.647	15.882
Aspartic acid (g)	0.0	3.237	0.011	0.098	0.252	0.191	н/д	н/д	3.79	22.74
Glutamic acid (g)	0.0	4.964	0.091	0.123	0.634	0.131	н/д	н/д	5.943	35.658
Glycine (g)	0.0	3.021	0.01	0.032	0.049	0.023	н/д	н/д	3.134	18.804
Proline (g)	0.0	1.707	0.031	0.037	0.293	0.026	н/д	н/д	2.095	12.57
Serine (g)	0.0	1.844	0.014	0.071	0.171	0.034	н/д	н/д	2.134	12.804
Cholesterol (mg)	0.0	149.112	0.0	31.02	4.067	0.0	0.0	0.0	184.199	1105.194
Trans Fat (g)	2.812	н/д	н/д	н/д	н/д	н/д	н/д	н/д	2.812	16.872
Saturated Fat (g)	8.099	6.632	0.004	0.227	0.512	0.011	0.067	0.0	15.552	93.312
Phytosterols (mg)	272.5	н/д	н/д	н/д	н/д	1.875	н/д	н/д	274.375	1646.25
Monounsaturated Fat (g)	24.776	8.201	0.002	0.279	0.228	0.0	0.114	0.0	33.601	201.606
Polyunsaturated (g)	71.003	5.847	0.011	0.1	0.033	0.015	0.076	0.0	77.084	462.504