Рецепт Fried Prawns With Chilli Oil And Mouli - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 x Raw king prawns, peeled and de-veined
1 Tbsp. Grilled chilli oil, (chiu chow)
120 gm Mouli, finely diced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		oil
27.2g 		garlics
5.22g 		soy sauce
16.0g 		fish sauce
36.0g 		sugar
4.2g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.33 1.0 1.82 0.0 3.16 3.16
Total Fat (g) 27.2 0.03 0.01 0.0 0.0 27.24 27.24
Carbohydrates (g) 0.0 1.73 1.22 1.31 4.2 8.45 8.45
Ash (g) 0.0 0.08 2.45 7.28 0.0 9.81 9.81
Calories (kcal) 240.448 7.778 8.48 12.6 16.254 285.56 285.56
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 3.06 11.32 25.59 0.0 39.97 39.97
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.05 0.27 1.31 4.2 5.83 5.83
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.1 0.0 0.0 0.2 0.2
Calcium (mg) 0.0 9.448 3.04 15.48 0.042 28.01 28.01
Iron (mg) 0.01 0.09 0.31 0.28 0.0 0.68 0.68
Magnesium (mg) 0.0 1.305 6.88 63.0 0.0 71.185 71.185
Phosphorus (mg) 0.0 7.987 20.0 2.52 0.0 30.507 30.507
Potassium (mg) 0.0 20.932 34.72 103.68 0.084 159.416 159.416
Sodium (mg) 0.0 0.887 901.92 2779.2 0.0 3682.007 3682.007
Zinc (mg) 0.0 0.06 0.08 0.07 0.0 0.22 0.22
Copper (mg) 0.0 0.016 0.016 0.018 0.0 0.05 0.05
Manganese (mg) н/д 0.087 0.067 0.083 0.0 0.237 0.237
Selenium (mcg) 0.0 0.7 0.1 3.3 0.0 4.1 4.1
Vitamin A, IU (IU) 0.0 0.47 0.0 4.32 0.0 4.79 4.79
Retinol (mcg) 0.0 0.0 0.0 1.44 0.0 1.44 1.44
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 1.44 0.0 1.44 1.44
Beta Carotene (mcg) 0.0 0.261 0.0 0.0 0.0 0.261 0.261
Vitamin E (mg) 2.51 0.0 0.0 0.0 0.0 2.51 2.51
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.835 0.0 0.0 0.0 0.835 0.835
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 1.6 0.0 0.2 0.0 1.8 1.8
Thiamin (mg) 0.0 0.01 0.005 0.004 0.0 0.019 0.019
Riboflavin (mg) 0.0 0.006 0.027 0.022 0.001 0.055 0.055
Niacin (mg) 0.0 0.037 0.352 0.832 0.0 1.22 1.22
Pantothenic acid (mg) 0.0 0.031 0.048 0.043 0.0 0.123 0.123
Vitamin B-6 (mg) 0.0 0.065 0.024 0.144 0.0 0.233 0.233
Folate (mcg) 0.0 0.157 2.24 18.36 0.0 20.757 20.757
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.17 0.0 0.17 0.17
Choline (mg) н/д 1.2 2.9 4.8 0.0 8.9 8.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.004 0.014 н/д н/д 0.018 0.018
Threonine (g) 0.0 0.008 0.04 н/д н/д 0.048 0.048
Isoleucine (g) 0.0 0.011 0.048 н/д н/д 0.059 0.059
Leucine (g) 0.0 0.016 0.08 н/д н/д 0.096 0.096
Lysine (g) 0.0 0.014 0.058 н/д н/д 0.072 0.072
Methionine (g) 0.0 0.004 0.014 н/д н/д 0.019 0.019
Cystine (g) 0.0 0.004 0.018 н/д н/д 0.021 0.021
Phenylalanine (g) 0.0 0.009 0.053 н/д н/д 0.062 0.062
Tyrosine (g) 0.0 0.004 0.037 н/д н/д 0.041 0.041
Valine (g) 0.0 0.015 0.05 н/д н/д 0.065 0.065
Arginine (g) 0.0 0.033 0.069 н/д н/д 0.102 0.102
Histidine (g) 0.0 0.006 0.026 н/д н/д 0.031 0.031
Alanine (g) 0.0 0.007 0.045 н/д н/д 0.052 0.052
Aspartic acid (g) 0.0 0.026 0.107 н/д н/д 0.133 0.133
Glutamic acid (g) 0.0 0.042 0.237 н/д н/д 0.279 0.279
Glycine (g) 0.0 0.01 0.045 н/д н/д 0.055 0.055
Proline (g) 0.0 0.005 0.074 н/д н/д 0.079 0.079
Serine (g) 0.0 0.01 0.058 н/д н/д 0.068 0.068
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.702 н/д н/д н/д н/д 0.702 0.702
Saturated Fat (g) 2.021 0.005 0.002 0.0 0.0 2.027 2.027
Phytosterols (mg) 68.0 н/д н/д н/д н/д 68.0 68.0
Monounsaturated Fat (g) 6.183 0.001 0.002 0.0 0.0 6.185 6.185
Polyunsaturated (g) 17.718 0.013 0.003 0.0 0.0 17.734 17.734