Рецепт Fried potatoes with mushrooms - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
potatoes
250.0g |
bacon
29.0g |
pine nuts
0.13g |
pepper
0.0g |
salt
0.0g |
oil
40.8g |
parsley
5.42g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.73 | 3.36 | 0.02 | н/д | н/д | 0.0 | 0.16 | 8.27 | 8.27 |
Total Fat (g) | 0.35 | 13.06 | 0.09 | н/д | н/д | 40.8 | 0.04 | 54.34 | 54.34 |
Carbohydrates (g) | 39.75 | 0.19 | 0.02 | н/д | н/д | 0.0 | 0.34 | 40.3 | 40.3 |
Ash (g) | 2.75 | 0.73 | 0.0 | н/д | н/д | 0.0 | 0.12 | 3.6 | 3.6 |
Calories (kcal) | 175.0 | 132.82 | 0.881 | н/д | н/д | 360.672 | 1.949 | 671.322 | 671.322 |
Starch (g) | 33.38 | н/д | 0.0 | н/д | н/д | н/д | н/д | 33.38 | 33.38 |
Sucrose (g) | 0.73 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.73 | 0.73 |
Glucose (dextrose) (g) | 1.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 1.0 | 1.0 |
Fructose (g) | 0.78 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.78 | 0.78 |
Lactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 202.4 | 11.66 | 0.0 | н/д | н/д | 0.0 | 4.75 | 218.81 | 218.81 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.5 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.05 | 2.55 | 2.55 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 4.3 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.2 | 4.4 | 4.4 |
Calcium (mg) | 25.0 | 1.74 | 0.021 | н/д | н/д | 0.0 | 7.473 | 34.234 | 34.234 |
Iron (mg) | 1.83 | 0.14 | 0.01 | н/д | н/д | 0.01 | 0.34 | 2.32 | 2.32 |
Magnesium (mg) | 55.0 | 3.48 | 0.329 | н/д | н/д | 0.0 | 2.708 | 61.516 | 61.516 |
Phosphorus (mg) | 152.5 | 54.52 | 0.753 | н/д | н/д | 0.0 | 3.141 | 210.913 | 210.913 |
Potassium (mg) | 1137.5 | 60.32 | 0.781 | н/д | н/д | 0.0 | 29.999 | 1228.601 | 1228.601 |
Sodium (mg) | 15.0 | 241.57 | 0.003 | н/д | н/д | 0.0 | 3.032 | 259.605 | 259.605 |
Zinc (mg) | 0.83 | 0.34 | 0.01 | н/д | н/д | 0.0 | 0.06 | 1.23 | 1.23 |
Copper (mg) | 0.325 | 0.02 | 0.002 | н/д | н/д | 0.0 | 0.008 | 0.355 | 0.355 |
Manganese (mg) | 0.35 | 0.006 | 0.012 | н/д | н/д | н/д | 0.009 | 0.376 | 0.376 |
Selenium (mcg) | 1.3 | 5.9 | 0.0 | н/д | н/д | 0.0 | 0.0 | 7.1 | 7.1 |
Vitamin A, IU (IU) | 17.5 | 10.73 | 0.038 | н/д | н/д | 0.0 | 456.16 | 484.428 | 484.428 |
Retinol (mcg) | 0.0 | 3.19 | 0.0 | н/д | н/д | 0.0 | 0.0 | 3.19 | 3.19 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 3.19 | 0.001 | н/д | н/д | 0.0 | 22.797 | 25.988 | 25.988 |
Beta Carotene (mcg) | 10.0 | 0.0 | 0.022 | н/д | н/д | 0.0 | 273.674 | 283.696 | 283.696 |
Vitamin E (mg) | 0.03 | 0.08 | 0.01 | н/д | н/д | 3.76 | 0.04 | 3.91 | 3.91 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 52.5 | 0.0 | 0.012 | н/д | н/д | 0.0 | 301.128 | 353.64 | 353.64 |
Tocopherol, beta (mg) | 0.0 | 0.01 | 0.0 | н/д | н/д | н/д | 0.0 | 0.01 | 0.01 |
Tocopherol, gamma (mg) | 0.0 | 0.02 | 0.01 | н/д | н/д | н/д | 0.03 | 0.07 | 0.07 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 21.5 | 0.0 | 0.0 | н/д | н/д | 0.0 | 7.2 | 28.7 | 28.7 |
Thiamin (mg) | 0.2 | 0.081 | 0.0 | н/д | н/д | 0.0 | 0.005 | 0.287 | 0.287 |
Riboflavin (mg) | 0.075 | 0.032 | 0.0 | н/д | н/д | 0.0 | 0.005 | 0.113 | 0.113 |
Niacin (mg) | 2.875 | 1.111 | 0.006 | н/д | н/д | 0.0 | 0.071 | 4.062 | 4.062 |
Pantothenic acid (mg) | 0.7 | 0.151 | 0.0 | н/д | н/д | 0.0 | 0.022 | 0.873 | 0.873 |
Vitamin B-6 (mg) | 0.425 | 0.061 | 0.0 | н/д | н/д | 0.0 | 0.005 | 0.491 | 0.491 |
Folate (mcg) | 45.0 | 0.58 | 0.045 | н/д | н/д | 0.0 | 8.231 | 53.855 | 53.855 |
Vitamin B-12 (mcg) | 0.0 | 0.2 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.2 | 0.2 |
Choline (mg) | 41.0 | 13.5 | 0.1 | н/д | н/д | н/д | 0.7 | 55.3 | 55.3 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.05 | 0.029 | 0.0 | н/д | н/д | 0.0 | 0.003 | 0.082 | 0.082 |
Threonine (g) | 0.15 | 0.131 | 0.0 | н/д | н/д | 0.0 | 0.006 | 0.287 | 0.287 |
Isoleucine (g) | 0.15 | 0.157 | 0.001 | н/д | н/д | 0.0 | 0.006 | 0.314 | 0.314 |
Leucine (g) | 0.225 | 0.261 | 0.001 | н/д | н/д | 0.0 | 0.011 | 0.498 | 0.498 |
Lysine (g) | 0.225 | 0.278 | 0.001 | н/д | н/д | 0.0 | 0.01 | 0.514 | 0.514 |
Methionine (g) | 0.075 | 0.075 | 0.0 | н/д | н/д | 0.0 | 0.002 | 0.153 | 0.153 |
Cystine (g) | 0.05 | 0.038 | 0.0 | н/д | н/д | 0.0 | 0.001 | 0.089 | 0.089 |
Phenylalanine (g) | 0.4 | 0.133 | 0.001 | н/д | н/д | 0.0 | 0.008 | 0.542 | 0.542 |
Tyrosine (g) | 0.075 | 0.104 | 0.001 | н/д | н/д | 0.0 | 0.004 | 0.184 | 0.184 |
Valine (g) | 0.225 | 0.18 | 0.001 | н/д | н/д | 0.0 | 0.009 | 0.415 | 0.415 |
Arginine (g) | 0.225 | 0.218 | 0.003 | н/д | н/д | 0.0 | 0.006 | 0.452 | 0.452 |
Histidine (g) | 0.075 | 0.128 | 0.0 | н/д | н/д | 0.0 | 0.003 | 0.206 | 0.206 |
Alanine (g) | 0.15 | 0.215 | 0.001 | н/д | н/д | 0.0 | 0.011 | 0.376 | 0.376 |
Aspartic acid (g) | 1.025 | 0.316 | 0.002 | н/д | н/д | 0.0 | 0.016 | 1.359 | 1.359 |
Glutamic acid (g) | 0.675 | 0.496 | 0.004 | н/д | н/д | 0.0 | 0.014 | 1.188 | 1.188 |
Glycine (g) | 0.125 | 0.235 | 0.001 | н/д | н/д | 0.0 | 0.008 | 0.369 | 0.369 |
Proline (g) | 0.125 | 0.186 | 0.001 | н/д | н/д | 0.0 | 0.011 | 0.323 | 0.323 |
Serine (g) | 0.175 | 0.128 | 0.001 | н/д | н/д | 0.0 | 0.008 | 0.311 | 0.311 |
Cholesterol (mg) | 0.0 | 19.72 | 0.0 | н/д | н/д | 0.0 | 0.0 | 19.72 | 19.72 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | 1.053 | н/д | 1.053 | 1.053 |
Saturated Fat (g) | 0.075 | 4.347 | 0.006 | н/д | н/д | 3.031 | 0.007 | 7.467 | 7.467 |
Phytosterols (mg) | н/д | н/д | 0.185 | н/д | н/д | 102.0 | 0.271 | 102.455 | 102.455 |
Monounsaturated Fat (g) | 0.0 | 5.815 | 0.025 | н/д | н/д | 9.274 | 0.016 | 15.129 | 15.129 |
Polyunsaturated (g) | 0.15 | 1.459 | 0.045 | н/д | н/д | 26.577 | 0.006 | 28.237 | 28.237 |