Рецепт Fried Peanut Crunchies - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 c. Gramflour
1 pch Citric acid pwdr Salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		peanuts
170.0g 		rice flour
19.75g 		chili
3.9g 		cumin
0.53g 		oil
13.6g 		water
59.25g 		Всего в порции Всего в рецепте
Protein (g) 27.22 1.18 0.48 0.09 0.0 0.0 28.96 28.96
Total Fat (g) 69.11 0.28 0.65 0.12 13.6 0.0 83.76 83.76
Carbohydrates (g) 63.17 15.83 2.13 0.23 0.0 0.0 81.36 81.36
Ash (g) н/д 0.12 0.33 0.04 0.0 0.06 0.55 0.55
Calories (kcal) 946.9 72.285 12.246 1.988 120.224 0.0 1153.643 1153.643
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.03 н/д н/д н/д 0.03 0.03
Glucose (dextrose) (g) н/д н/д 0.08 н/д н/д н/д 0.08 0.08
Fructose (g) н/д н/д 0.17 н/д н/д н/д 0.17 0.17
Lactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.97 2.35 0.3 0.04 0.0 59.19 67.85 67.85
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 32.79 0.02 0.28 0.01 0.0 0.0 33.11 33.11
Galactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 11.2 0.5 1.3 0.1 0.0 0.0 13.1 13.1
Calcium (mg) 387.6 1.975 10.842 4.934 0.0 1.778 407.129 407.129
Iron (mg) 4.62 0.07 0.56 0.35 0.0 0.0 5.6 5.6
Magnesium (mg) 219.3 6.913 6.63 1.94 0.0 0.593 235.375 235.375
Phosphorus (mg) 470.9 19.355 11.817 2.645 0.0 0.0 504.717 504.717
Potassium (mg) 1128.8 15.01 74.724 9.476 0.0 0.0 1228.01 1228.01
Sodium (mg) 110.5 0.0 39.39 0.89 0.0 2.37 153.15 153.15
Zinc (mg) 5.71 0.16 0.11 0.03 0.0 0.01 6.01 6.01
Copper (mg) 1.139 0.026 0.017 0.005 0.0 0.006 1.192 1.192
Manganese (mg) н/д 0.237 0.085 0.018 н/д 0.0 0.339 0.339
Selenium (mcg) 8.7 3.0 0.2 0.0 0.0 0.0 11.9 11.9
Vitamin A, IU (IU) н/д 0.0 1156.35 6.731 0.0 0.0 1163.081 1163.081
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 57.837 0.339 0.0 0.0 58.176 58.176
Beta Carotene (mcg) 6.8 0.0 585.0 4.039 0.0 0.0 595.839 595.839
Vitamin E (mg) 15.37 0.02 1.13 0.02 1.25 0.0 17.79 17.79
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.819 0.0 0.0 0.0 0.819 0.819
Lutein + zeaxanthin (mcg) 0.0 0.0 12.09 2.374 0.0 0.0 14.464 14.464
Tocopherol, beta (mg) н/д н/д 0.02 н/д н/д н/д 0.02 0.02
Tocopherol, gamma (mg) н/д н/д 0.12 н/д н/д н/д 0.12 0.12
Tocopherol, delta (mg) н/д н/д 0.01 н/д н/д н/д 0.01 0.01
Vitamin C (mg) 0.3 0.0 2.5 0.0 0.0 0.0 2.9 2.9
Thiamin (mg) 0.442 0.028 0.014 0.003 0.0 0.0 0.487 0.487
Riboflavin (mg) 0.442 0.004 0.031 0.002 0.0 0.0 0.479 0.479
Niacin (mg) 7.565 0.512 0.308 0.024 0.0 0.0 8.409 8.409
Pantothenic acid (mg) н/д 0.162 н/д н/д 0.0 0.0 0.162 0.162
Vitamin B-6 (mg) 0.306 0.087 0.143 0.002 0.0 0.0 0.538 0.538
Folate (mcg) 132.6 0.79 3.9 0.053 0.0 0.0 137.343 137.343
Vitamin B-12 (mcg) 0.24 0.0 0.0 0.0 0.0 0.0 0.24 0.24
Choline (mg) 60.5 1.1 2.6 0.1 н/д 0.0 64.4 64.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.014 н/д н/д 0.0 н/д 0.014 0.014
Threonine (g) н/д 0.041 н/д н/д 0.0 н/д 0.041 0.041
Isoleucine (g) н/д 0.047 н/д н/д 0.0 н/д 0.047 0.047
Leucine (g) н/д 0.097 н/д н/д 0.0 н/д 0.097 0.097
Lysine (g) н/д 0.041 н/д н/д 0.0 н/д 0.041 0.041
Methionine (g) н/д 0.028 н/д н/д 0.0 н/д 0.028 0.028
Cystine (g) н/д 0.022 н/д н/д 0.0 н/д 0.022 0.022
Phenylalanine (g) н/д 0.063 н/д н/д 0.0 н/д 0.063 0.063
Tyrosine (g) н/д 0.061 н/д н/д 0.0 н/д 0.061 0.061
Valine (g) н/д 0.069 н/д н/д 0.0 н/д 0.069 0.069
Arginine (g) н/д 0.103 н/д н/д 0.0 н/д 0.103 0.103
Histidine (g) н/д 0.03 н/д н/д 0.0 н/д 0.03 0.03
Alanine (g) н/д 0.065 н/д н/д 0.0 н/д 0.065 0.065
Aspartic acid (g) н/д 0.109 н/д н/д 0.0 н/д 0.109 0.109
Glutamic acid (g) н/д 0.217 н/д н/д 0.0 н/д 0.217 0.217
Glycine (g) н/д 0.053 н/д н/д 0.0 н/д 0.053 0.053
Proline (g) н/д 0.055 н/д н/д 0.0 н/д 0.055 0.055
Serine (g) н/д 0.061 н/д н/д 0.0 н/д 0.061 0.061
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.351 н/д 0.351 0.351
Saturated Fat (g) 29.223 0.077 0.115 0.008 1.01 0.0 30.434 30.434
Phytosterols (mg) н/д н/д 3.237 0.36 34.0 н/д 37.597 37.597
Monounsaturated Fat (g) 24.514 0.087 0.139 0.074 3.091 0.0 27.906 27.906
Polyunsaturated (g) 11.985 0.075 0.291 0.017 8.859 0.0 21.227 21.227