Рецепт Fried Peanut Crunchies - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	peanuts 170.0g	rice flour 19.75g	chili 3.9g	cumin 0.53g	oil 13.6g	water 59.25g	Всего в порции	Всего в рецепте
Protein (g)	27.22	1.18	0.48	0.09	0.0	0.0	28.96	28.96
Total Fat (g)	69.11	0.28	0.65	0.12	13.6	0.0	83.76	83.76
Carbohydrates (g)	63.17	15.83	2.13	0.23	0.0	0.0	81.36	81.36
Ash (g)	н/д	0.12	0.33	0.04	0.0	0.06	0.55	0.55
Calories (kcal)	946.9	72.285	12.246	1.988	120.224	0.0	1153.643	1153.643
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.03	н/д	н/д	н/д	0.03	0.03
Glucose (dextrose) (g)	н/д	н/д	0.08	н/д	н/д	н/д	0.08	0.08
Fructose (g)	н/д	н/д	0.17	н/д	н/д	н/д	0.17	0.17
Lactose (g)	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	5.97	2.35	0.3	0.04	0.0	59.19	67.85	67.85
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	32.79	0.02	0.28	0.01	0.0	0.0	33.11	33.11
Galactose (g)	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	11.2	0.5	1.3	0.1	0.0	0.0	13.1	13.1
Calcium (mg)	387.6	1.975	10.842	4.934	0.0	1.778	407.129	407.129
Iron (mg)	4.62	0.07	0.56	0.35	0.0	0.0	5.6	5.6
Magnesium (mg)	219.3	6.913	6.63	1.94	0.0	0.593	235.375	235.375
Phosphorus (mg)	470.9	19.355	11.817	2.645	0.0	0.0	504.717	504.717
Potassium (mg)	1128.8	15.01	74.724	9.476	0.0	0.0	1228.01	1228.01
Sodium (mg)	110.5	0.0	39.39	0.89	0.0	2.37	153.15	153.15
Zinc (mg)	5.71	0.16	0.11	0.03	0.0	0.01	6.01	6.01
Copper (mg)	1.139	0.026	0.017	0.005	0.0	0.006	1.192	1.192
Manganese (mg)	н/д	0.237	0.085	0.018	н/д	0.0	0.339	0.339
Selenium (mcg)	8.7	3.0	0.2	0.0	0.0	0.0	11.9	11.9
Vitamin A, IU (IU)	н/д	0.0	1156.35	6.731	0.0	0.0	1163.081	1163.081
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	57.837	0.339	0.0	0.0	58.176	58.176
Beta Carotene (mcg)	6.8	0.0	585.0	4.039	0.0	0.0	595.839	595.839
Vitamin E (mg)	15.37	0.02	1.13	0.02	1.25	0.0	17.79	17.79
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.819	0.0	0.0	0.0	0.819	0.819
Lutein + zeaxanthin (mcg)	0.0	0.0	12.09	2.374	0.0	0.0	14.464	14.464
Tocopherol, beta (mg)	н/д	н/д	0.02	н/д	н/д	н/д	0.02	0.02
Tocopherol, gamma (mg)	н/д	н/д	0.12	н/д	н/д	н/д	0.12	0.12
Tocopherol, delta (mg)	н/д	н/д	0.01	н/д	н/д	н/д	0.01	0.01
Vitamin C (mg)	0.3	0.0	2.5	0.0	0.0	0.0	2.9	2.9
Thiamin (mg)	0.442	0.028	0.014	0.003	0.0	0.0	0.487	0.487
Riboflavin (mg)	0.442	0.004	0.031	0.002	0.0	0.0	0.479	0.479
Niacin (mg)	7.565	0.512	0.308	0.024	0.0	0.0	8.409	8.409
Pantothenic acid (mg)	н/д	0.162	н/д	н/д	0.0	0.0	0.162	0.162
Vitamin B-6 (mg)	0.306	0.087	0.143	0.002	0.0	0.0	0.538	0.538
Folate (mcg)	132.6	0.79	3.9	0.053	0.0	0.0	137.343	137.343
Vitamin B-12 (mcg)	0.24	0.0	0.0	0.0	0.0	0.0	0.24	0.24
Choline (mg)	60.5	1.1	2.6	0.1	н/д	0.0	64.4	64.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.014	н/д	н/д	0.0	н/д	0.014	0.014
Threonine (g)	н/д	0.041	н/д	н/д	0.0	н/д	0.041	0.041
Isoleucine (g)	н/д	0.047	н/д	н/д	0.0	н/д	0.047	0.047
Leucine (g)	н/д	0.097	н/д	н/д	0.0	н/д	0.097	0.097
Lysine (g)	н/д	0.041	н/д	н/д	0.0	н/д	0.041	0.041
Methionine (g)	н/д	0.028	н/д	н/д	0.0	н/д	0.028	0.028
Cystine (g)	н/д	0.022	н/д	н/д	0.0	н/д	0.022	0.022
Phenylalanine (g)	н/д	0.063	н/д	н/д	0.0	н/д	0.063	0.063
Tyrosine (g)	н/д	0.061	н/д	н/д	0.0	н/д	0.061	0.061
Valine (g)	н/д	0.069	н/д	н/д	0.0	н/д	0.069	0.069
Arginine (g)	н/д	0.103	н/д	н/д	0.0	н/д	0.103	0.103
Histidine (g)	н/д	0.03	н/д	н/д	0.0	н/д	0.03	0.03
Alanine (g)	н/д	0.065	н/д	н/д	0.0	н/д	0.065	0.065
Aspartic acid (g)	н/д	0.109	н/д	н/д	0.0	н/д	0.109	0.109
Glutamic acid (g)	н/д	0.217	н/д	н/д	0.0	н/д	0.217	0.217
Glycine (g)	н/д	0.053	н/д	н/д	0.0	н/д	0.053	0.053
Proline (g)	н/д	0.055	н/д	н/д	0.0	н/д	0.055	0.055
Serine (g)	н/д	0.061	н/д	н/д	0.0	н/д	0.061	0.061
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	0.351	н/д	0.351	0.351
Saturated Fat (g)	29.223	0.077	0.115	0.008	1.01	0.0	30.434	30.434
Phytosterols (mg)	н/д	н/д	3.237	0.36	34.0	н/д	37.597	37.597
Monounsaturated Fat (g)	24.514	0.087	0.139	0.074	3.091	0.0	27.906	27.906
Polyunsaturated (g)	11.985	0.075	0.291	0.017	8.859	0.0	21.227	21.227