Рецепт Fried Pasta Crisps - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
parmesan
4.96g |
basil
0.06g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|
Protein (g) | 1.77 | 0.0 | 1.77 | 17.7 |
Total Fat (g) | 1.28 | 0.0 | 1.28 | 12.8 |
Carbohydrates (g) | 0.16 | 0.0 | 0.16 | 1.6 |
Ash (g) | 0.3 | 0.0 | 0.3 | 3.0 |
Calories (kcal) | 19.431 | 0.013 | 19.444 | 194.44 |
Starch (g) | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 0.0 | 0.0 | 0.0 |
Fructose (g) | н/д | 0.0 | 0.0 | 0.0 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.45 | 0.05 | 1.5 | 15.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.04 | 0.0 | 0.04 | 0.4 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 58.691 | 0.1 | 58.791 | 587.91 |
Iron (mg) | 0.04 | 0.0 | 0.04 | 0.4 |
Magnesium (mg) | 2.181 | 0.036 | 2.217 | 22.17 |
Phosphorus (mg) | 34.402 | 0.032 | 34.433 | 344.33 |
Potassium (mg) | 4.56 | 0.166 | 4.727 | 47.27 |
Sodium (mg) | 79.411 | 0.002 | 79.413 | 794.13 |
Zinc (mg) | 0.14 | 0.0 | 0.14 | 1.4 |
Copper (mg) | 0.001 | 0.0 | 0.002 | 0.02 |
Manganese (mg) | 0.001 | 0.001 | 0.002 | 0.02 |
Selenium (mcg) | 1.1 | 0.0 | 1.1 | 11.0 |
Vitamin A, IU (IU) | 19.778 | 2.971 | 22.749 | 227.49 |
Retinol (mcg) | 5.254 | 0.0 | 5.254 | 52.54 |
Vitamin A, RAE (mcg_RAE) | 5.354 | 0.149 | 5.502 | 55.02 |
Beta Carotene (mcg) | 1.388 | 1.77 | 3.158 | 31.58 |
Vitamin E (mg) | 0.01 | 0.0 | 0.01 | 0.1 |
Vitamin D (IU) | 1.388 | н/д | 1.388 | 13.88 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 3.182 | 3.182 | 31.82 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.002 | 0.0 | 0.002 | 0.02 |
Riboflavin (mg) | 0.016 | 0.0 | 0.016 | 0.16 |
Niacin (mg) | 0.013 | 0.001 | 0.014 | 0.14 |
Pantothenic acid (mg) | 0.022 | 0.0 | 0.022 | 0.22 |
Vitamin B-6 (mg) | 0.004 | 0.0 | 0.005 | 0.05 |
Folate (mcg) | 0.347 | 0.038 | 0.385 | 3.85 |
Vitamin B-12 (mcg) | 0.06 | 0.0 | 0.06 | 0.6 |
Choline (mg) | 0.8 | 0.0 | 0.8 | 8.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.024 | 0.0 | 0.024 | 0.24 |
Threonine (g) | 0.065 | 0.0 | 0.065 | 0.65 |
Isoleucine (g) | 0.094 | 0.0 | 0.094 | 0.94 |
Leucine (g) | 0.171 | 0.0 | 0.171 | 1.71 |
Lysine (g) | 0.164 | 0.0 | 0.164 | 1.64 |
Methionine (g) | 0.048 | 0.0 | 0.048 | 0.48 |
Cystine (g) | 0.012 | 0.0 | 0.012 | 0.12 |
Phenylalanine (g) | 0.095 | 0.0 | 0.095 | 0.95 |
Tyrosine (g) | 0.099 | 0.0 | 0.099 | 0.99 |
Valine (g) | 0.121 | 0.0 | 0.122 | 1.22 |
Arginine (g) | 0.065 | 0.0 | 0.065 | 0.65 |
Histidine (g) | 0.068 | 0.0 | 0.068 | 0.68 |
Alanine (g) | 0.052 | 0.0 | 0.052 | 0.52 |
Aspartic acid (g) | 0.111 | 0.0 | 0.111 | 1.11 |
Glutamic acid (g) | 0.407 | 0.0 | 0.407 | 4.07 |
Glycine (g) | 0.031 | 0.0 | 0.031 | 0.31 |
Proline (g) | 0.207 | 0.0 | 0.207 | 2.07 |
Serine (g) | 0.103 | 0.0 | 0.103 | 1.03 |
Cholesterol (mg) | 3.371 | 0.0 | 3.371 | 33.71 |
Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.813 | 0.0 | 0.813 | 8.13 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.373 | 0.0 | 0.373 | 3.73 |
Polyunsaturated (g) | 0.028 | 0.0 | 0.028 | 0.28 |