Рецепт Fried Oysters With Holiday Tartar Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
mayonnaise
89.63g |
onion
7.2g |
cranberries
6.74g |
orange juice
15.5g |
cornmeal
24.85g |
flour
7.82g |
oysters
14.0g |
oil
27.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.13 | 0.03 | 0.11 | 1.8 | 0.81 | 0.73 | 0.0 | 3.61 | 7.22 |
Total Fat (g) | 69.73 | 0.01 | 0.01 | 0.03 | 0.44 | 0.08 | 0.22 | 27.25 | 97.77 | 195.54 |
Carbohydrates (g) | 0.27 | 0.53 | 0.82 | 1.61 | 19.66 | 5.96 | 0.77 | 0.0 | 29.63 | 59.26 |
Ash (g) | 0.36 | 0.06 | 0.01 | 0.06 | 0.13 | 0.04 | 0.21 | 0.0 | 0.87 | 1.74 |
Calories (kcal) | 616.62 | 2.304 | 3.099 | 6.975 | 91.678 | 28.447 | 8.26 | 240.89 | 998.273 | 1996.546 |
Starch (g) | н/д | н/д | 0.0 | н/д | 18.28 | н/д | н/д | н/д | 18.28 | 36.56 |
Sucrose (g) | н/д | н/д | 0.01 | н/д | 0.18 | н/д | н/д | н/д | 0.19 | 0.38 |
Glucose (dextrose) (g) | н/д | н/д | 0.22 | н/д | 0.14 | н/д | н/д | н/д | 0.36 | 0.72 |
Fructose (g) | н/д | н/д | 0.04 | н/д | 0.04 | н/д | н/д | н/д | 0.09 | 0.18 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.05 | н/д | н/д | н/д | 0.05 | 0.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 19.45 | 6.47 | 5.87 | 13.69 | 2.8 | 0.93 | 12.07 | 0.0 | 61.27 | 122.54 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.27 | 0.17 | 0.27 | 1.3 | 0.41 | 0.02 | н/д | 0.0 | 2.44 | 4.88 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.3 | 0.0 | 1.0 | 0.2 | 0.0 | 0.0 | 1.7 | 3.4 |
Calcium (mg) | 6.274 | 5.184 | 0.539 | 1.705 | 0.745 | 1.172 | 6.16 | 0.0 | 21.779 | 43.558 |
Iron (mg) | 0.21 | 0.11 | 0.02 | 0.03 | 0.27 | 0.36 | 0.81 | 0.01 | 1.81 | 3.62 |
Magnesium (mg) | 0.896 | 1.44 | 0.404 | 1.705 | 8.696 | 1.719 | 4.62 | 0.0 | 19.481 | 38.962 |
Phosphorus (mg) | 22.406 | 2.664 | 0.876 | 2.635 | 26.087 | 8.44 | 13.02 | 0.0 | 76.129 | 152.258 |
Potassium (mg) | 12.548 | 19.872 | 5.727 | 31.0 | 37.764 | 8.362 | 17.36 | 0.0 | 132.633 | 265.266 |
Sodium (mg) | 435.578 | 1.152 | 0.135 | 0.155 | 1.739 | 0.156 | 24.92 | 0.0 | 463.835 | 927.67 |
Zinc (mg) | 0.12 | 0.03 | 0.01 | 0.01 | 0.18 | 0.05 | 5.31 | 0.0 | 5.7 | 11.4 |
Copper (mg) | 0.0 | 0.006 | 0.004 | 0.006 | 0.02 | 0.011 | 0.104 | 0.0 | 0.15 | 0.3 |
Manganese (mg) | н/д | 0.012 | 0.024 | 0.002 | 0.045 | 0.053 | 0.055 | н/д | 0.19 | 0.38 |
Selenium (mcg) | 1.4 | 0.0 | 0.0 | 0.0 | 2.9 | 2.6 | 8.9 | 0.0 | 15.9 | 31.8 |
Vitamin A, IU (IU) | 0.0 | 71.784 | 4.043 | 31.0 | 53.168 | 0.0 | 3.5 | 0.0 | 163.495 | 326.99 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.12 | 0.0 | 1.12 | 2.24 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 3.6 | 0.202 | 1.55 | 2.733 | 0.0 | 1.12 | 0.0 | 9.205 | 18.41 |
Beta Carotene (mcg) | 0.0 | 43.056 | 2.426 | 5.115 | 24.1 | 0.0 | н/д | 0.0 | 74.696 | 149.392 |
Vitamin E (mg) | 10.57 | 0.04 | 0.08 | 0.01 | 0.04 | 0.0 | н/д | 2.51 | 13.25 | 26.5 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 81.864 | 6.131 | 17.825 | 336.65 | 1.407 | н/д | 0.0 | 443.877 | 887.754 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | н/д | н/д | 0.01 | 0.02 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | 0.15 | 0.03 | н/д | н/д | 0.18 | 0.36 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.01 | 0.0 | н/д | н/д | 0.01 | 0.02 |
Vitamin C (mg) | 0.0 | 1.4 | 0.9 | 7.8 | 0.0 | 0.0 | 0.7 | 0.0 | 10.7 | 21.4 |
Thiamin (mg) | 0.009 | 0.004 | 0.001 | 0.014 | 0.035 | 0.062 | 0.015 | 0.0 | 0.14 | 0.28 |
Riboflavin (mg) | 0.054 | 0.006 | 0.001 | 0.005 | 0.012 | 0.038 | 0.01 | 0.0 | 0.126 | 0.252 |
Niacin (mg) | 0.009 | 0.038 | 0.007 | 0.062 | 0.248 | 0.461 | 0.178 | 0.0 | 1.003 | 2.006 |
Pantothenic acid (mg) | н/д | 0.006 | 0.02 | 0.029 | 0.07 | 0.034 | 0.022 | 0.0 | 0.182 | 0.364 |
Vitamin B-6 (mg) | 0.009 | 0.004 | 0.004 | 0.006 | 0.05 | 0.003 | 0.008 | 0.0 | 0.085 | 0.17 |
Folate (mcg) | 0.0 | 4.608 | 0.067 | 4.65 | 7.454 | 14.301 | 2.52 | 0.0 | 33.6 | 67.2 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.27 | 0.0 | 2.27 | 4.54 |
Choline (mg) | 0.6 | 0.4 | 0.4 | 1.0 | 2.7 | 0.8 | н/д | н/д | 5.9 | 11.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.035 | 0.0 | 0.0 | 12.035 | 24.07 |
Tryptophan (g) | н/д | 0.001 | 0.0 | 0.0 | 0.01 | 0.01 | 0.008 | 0.0 | 0.03 | 0.06 |
Threonine (g) | н/д | 0.005 | 0.002 | 0.002 | 0.045 | 0.022 | 0.032 | 0.0 | 0.107 | 0.214 |
Isoleucine (g) | н/д | 0.006 | 0.002 | 0.002 | 0.062 | 0.028 | 0.032 | 0.0 | 0.132 | 0.264 |
Leucine (g) | н/д | 0.008 | 0.003 | 0.002 | 0.256 | 0.055 | 0.052 | 0.0 | 0.376 | 0.752 |
Lysine (g) | н/д | 0.006 | 0.003 | 0.002 | 0.027 | 0.018 | 0.055 | 0.0 | 0.111 | 0.222 |
Methionine (g) | н/д | 0.001 | 0.0 | 0.0 | 0.042 | 0.014 | 0.017 | 0.0 | 0.075 | 0.15 |
Cystine (g) | н/д | н/д | 0.0 | 0.002 | 0.04 | 0.017 | 0.01 | 0.0 | 0.068 | 0.136 |
Phenylalanine (g) | н/д | 0.004 | 0.003 | 0.002 | 0.092 | 0.041 | 0.027 | 0.0 | 0.168 | 0.336 |
Tyrosine (g) | н/д | 0.004 | 0.002 | 0.0 | 0.047 | 0.024 | 0.024 | 0.0 | 0.101 | 0.202 |
Valine (g) | н/д | 0.006 | 0.003 | 0.002 | 0.084 | 0.033 | 0.032 | 0.0 | 0.16 | 0.32 |
Arginine (g) | н/д | 0.009 | 0.004 | 0.008 | 0.06 | 0.033 | 0.053 | 0.0 | 0.167 | 0.334 |
Histidine (g) | н/д | 0.002 | 0.001 | 0.0 | 0.045 | 0.018 | 0.014 | 0.0 | 0.08 | 0.16 |
Alanine (g) | н/д | 0.006 | 0.003 | 0.003 | 0.142 | 0.026 | 0.045 | 0.0 | 0.224 | 0.448 |
Aspartic acid (g) | н/д | 0.012 | 0.013 | 0.012 | 0.117 | 0.034 | 0.07 | 0.0 | 0.259 | 0.518 |
Glutamic acid (g) | н/д | 0.027 | 0.01 | 0.005 | 0.368 | 0.272 | 0.099 | 0.0 | 0.781 | 1.562 |
Glycine (g) | н/д | 0.006 | 0.003 | 0.002 | 0.055 | 0.029 | 0.046 | 0.0 | 0.141 | 0.282 |
Proline (g) | н/д | 0.009 | 0.002 | 0.006 | 0.189 | 0.094 | 0.029 | 0.0 | 0.329 | 0.658 |
Serine (g) | н/д | 0.006 | 0.003 | 0.002 | 0.087 | 0.041 | 0.032 | 0.0 | 0.17 | 0.34 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.5 | 0.0 | 3.5 | 7.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.703 | 0.703 | 1.406 |
Saturated Fat (g) | 9.662 | 0.002 | 0.001 | 0.003 | 0.047 | 0.013 | 0.062 | 2.025 | 11.813 | 23.626 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 68.125 | 68.125 | 136.25 |
Monounsaturated Fat (g) | 16.159 | 0.002 | 0.001 | 0.006 | 0.087 | 0.007 | 0.021 | 6.194 | 22.478 | 44.956 |
Polyunsaturated (g) | 40.815 | 0.005 | 0.004 | 0.006 | 0.181 | 0.032 | 0.083 | 17.751 | 58.877 | 117.754 |