Рецепт Fried Oysters (Canned) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
water
54.31g |
oyster
529.19g |
eggs
82.13g |
milk
10.17g |
flour gen
207.9g |
flour gen
151.2g |
pepper
0.18g |
salt table
7.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 27.62 | 10.33 | 0.34 | 21.48 | 15.62 | 0.02 | 0.0 | 75.41 | 904.92 |
Total Fat (g) | 0.0 | 8.2 | 8.16 | 0.1 | 2.04 | 1.48 | 0.01 | 0.0 | 19.99 | 239.88 |
Carbohydrates (g) | 0.0 | 29.26 | 0.63 | 0.51 | 158.65 | 115.38 | 0.11 | 0.0 | 304.54 | 3654.48 |
Ash (g) | 0.05 | 7.94 | 0.71 | 0.08 | 0.98 | 0.71 | 0.01 | 6.99 | 17.46 | 209.52 |
Calories (kcal) | 0.0 | 312.221 | 117.451 | 4.27 | 756.741 | 550.356 | 0.446 | 0.0 | 1741.485 | 20897.82 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.09 | 0.0 | н/д | н/д | н/д | н/д | 0.09 | 1.08 |
Glucose (dextrose) (g) | н/д | н/д | 0.17 | 0.0 | н/д | н/д | н/д | н/д | 0.17 | 2.04 |
Fructose (g) | н/д | н/д | 0.09 | 0.0 | н/д | н/д | н/д | н/д | 0.09 | 1.08 |
Lactose (g) | н/д | н/д | 0.09 | 0.53 | н/д | н/д | н/д | н/д | 0.62 | 7.44 |
Maltose (g) | н/д | н/д | 0.09 | 0.0 | н/д | н/д | н/д | н/д | 0.09 | 1.08 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 54.26 | 456.16 | 62.29 | 9.14 | 24.78 | 18.02 | 0.02 | 0.01 | 624.69 | 7496.28 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | 0.63 | 0.53 | 0.56 | 0.41 | 0.0 | 0.0 | 2.13 | 25.56 |
Galactose (g) | н/д | н/д | 0.09 | 0.0 | н/д | н/д | н/д | н/д | 0.09 | 1.08 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 5.6 | 4.1 | 0.0 | 0.0 | 9.7 | 116.4 |
Calcium (mg) | 1.629 | 232.843 | 43.531 | 12.098 | 31.184 | 22.68 | 0.765 | 1.68 | 346.41 | 4156.92 |
Iron (mg) | 0.0 | 30.59 | 1.5 | 0.0 | 9.65 | 7.02 | 0.05 | 0.02 | 48.83 | 585.96 |
Magnesium (mg) | 0.543 | 174.632 | 9.856 | 1.118 | 45.737 | 33.263 | 0.34 | 0.07 | 265.559 | 3186.708 |
Phosphorus (mg) | 0.0 | 492.145 | 156.875 | 9.658 | 224.528 | 163.292 | 0.303 | 0.0 | 1046.801 | 12561.612 |
Potassium (mg) | 0.0 | 656.194 | 110.059 | 15.25 | 222.449 | 161.78 | 2.203 | 0.56 | 1168.494 | 14021.928 |
Sodium (mg) | 2.173 | 941.955 | 114.987 | 4.473 | 4.158 | 3.024 | 0.077 | 2713.06 | 3783.907 | 45406.884 |
Zinc (mg) | 0.01 | 200.67 | 0.91 | 0.04 | 1.46 | 1.06 | 0.0 | 0.01 | 204.15 | 2449.8 |
Copper (mg) | 0.005 | 3.916 | 0.082 | 0.001 | 0.291 | 0.212 | 0.002 | 0.002 | 4.511 | 54.132 |
Manganese (mg) | 0.0 | 2.064 | 0.033 | 0.0 | 1.414 | 1.028 | 0.01 | 0.007 | 4.555 | 54.66 |
Selenium (mcg) | 0.0 | 337.1 | 26.0 | 0.3 | 70.5 | 51.3 | 0.0 | 0.0 | 485.2 | 5822.4 |
Vitamin A, IU (IU) | 0.0 | 132.297 | 399.989 | 19.927 | 0.0 | 0.0 | 0.523 | 0.0 | 552.736 | 6632.832 |
Retinol (mcg) | 0.0 | 42.335 | 114.165 | 5.897 | 0.0 | 0.0 | 0.0 | 0.0 | 162.397 | 1948.764 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 42.335 | 114.987 | 5.897 | 0.0 | 0.0 | 0.026 | 0.0 | 163.245 | 1958.94 |
Beta Carotene (mcg) | 0.0 | н/д | 8.213 | 0.203 | 0.0 | 0.0 | 0.273 | 0.0 | 8.69 | 104.28 |
Vitamin E (mg) | 0.0 | н/д | 0.8 | 0.0 | 0.12 | 0.09 | 0.0 | 0.0 | 1.01 | 12.12 |
Vitamin D (IU) | 0.0 | н/д | 28.747 | 5.287 | н/д | н/д | н/д | н/д | 34.033 | 408.396 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.0 | 0.011 | 0.132 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 271.861 | 0.0 | 37.421 | 27.215 | 0.359 | 0.0 | 336.857 | 4042.284 |
Tocopherol, beta (mg) | н/д | н/д | 0.02 | 0.0 | 0.15 | 0.11 | 0.0 | н/д | 0.27 | 3.24 |
Tocopherol, gamma (mg) | н/д | н/д | 0.41 | 0.0 | 0.79 | 0.57 | 0.01 | н/д | 1.78 | 21.36 |
Tocopherol, delta (mg) | н/д | н/д | 0.02 | 0.0 | 0.04 | 0.03 | 0.0 | н/д | 0.09 | 1.08 |
Vitamin C (mg) | 0.0 | 24.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.9 | 298.8 |
Thiamin (mg) | 0.0 | 0.582 | 0.057 | 0.002 | 1.642 | 1.194 | 0.0 | 0.0 | 3.479 | 41.748 |
Riboflavin (mg) | 0.0 | 0.37 | 0.394 | 0.019 | 1.019 | 0.741 | 0.0 | 0.0 | 2.544 | 30.528 |
Niacin (mg) | 0.0 | 6.721 | 0.057 | 0.009 | 12.266 | 8.921 | 0.002 | 0.0 | 27.976 | 335.712 |
Pantothenic acid (mg) | 0.0 | 0.847 | 1.183 | 0.037 | 0.915 | 0.665 | н/д | 0.0 | 3.646 | 43.752 |
Vitamin B-6 (mg) | 0.0 | 0.318 | 0.115 | 0.004 | 0.083 | 0.06 | 0.001 | 0.0 | 0.581 | 6.972 |
Folate (mcg) | 0.0 | 95.254 | 38.603 | 0.508 | 380.449 | 276.69 | 0.018 | 0.0 | 791.522 | 9498.264 |
Vitamin B-12 (mcg) | 0.0 | 85.73 | 1.06 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 86.83 | 1041.96 |
Choline (mg) | 0.0 | н/д | 206.2 | 1.8 | 21.6 | 15.7 | 0.0 | 0.0 | 245.4 | 2944.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 320.16 | 232.843 | 0.0 | 0.0 | 553.002 | 6636.024 |
Tryptophan (g) | н/д | 0.318 | 0.14 | 0.004 | 0.27 | 0.197 | н/д | 0.0 | 0.928 | 11.136 |
Threonine (g) | н/д | 1.217 | 0.46 | 0.009 | 0.582 | 0.423 | н/д | 0.0 | 2.692 | 32.304 |
Isoleucine (g) | н/д | 1.217 | 0.55 | 0.019 | 0.748 | 0.544 | н/д | 0.0 | 3.079 | 36.948 |
Leucine (g) | н/д | 1.958 | 0.895 | 0.039 | 1.476 | 1.073 | н/д | 0.0 | 5.441 | 65.292 |
Lysine (g) | н/д | 2.064 | 0.747 | 0.029 | 0.478 | 0.348 | н/д | 0.0 | 3.667 | 44.004 |
Methionine (g) | н/д | 0.635 | 0.312 | 0.008 | 0.374 | 0.272 | н/д | 0.0 | 1.602 | 19.224 |
Cystine (g) | н/д | 0.37 | 0.222 | 0.012 | 0.457 | 0.333 | н/д | 0.0 | 1.394 | 16.728 |
Phenylalanine (g) | н/д | 1.005 | 0.559 | 0.017 | 1.081 | 0.786 | н/д | 0.0 | 3.449 | 41.388 |
Tyrosine (g) | н/д | 0.9 | 0.411 | 0.014 | 0.644 | 0.469 | н/д | 0.0 | 2.438 | 29.256 |
Valine (g) | н/д | 1.217 | 0.706 | 0.022 | 0.873 | 0.635 | н/д | 0.0 | 3.454 | 41.448 |
Arginine (g) | н/д | 2.011 | 0.673 | 0.01 | 0.873 | 0.635 | н/д | 0.0 | 4.203 | 50.436 |
Histidine (g) | н/д | 0.529 | 0.255 | 0.008 | 0.478 | 0.348 | н/д | 0.0 | 1.618 | 19.416 |
Alanine (g) | н/д | 1.693 | 0.608 | 0.011 | 0.686 | 0.499 | н/д | 0.0 | 3.497 | 41.964 |
Aspartic acid (g) | н/д | 2.646 | 1.092 | 0.032 | 0.915 | 0.665 | н/д | 0.0 | 5.35 | 64.2 |
Glutamic acid (g) | н/д | 3.757 | 1.38 | 0.079 | 7.235 | 5.262 | н/д | 0.0 | 17.713 | 212.556 |
Glycine (g) | н/д | 1.746 | 0.353 | 0.006 | 0.769 | 0.559 | н/д | 0.0 | 3.434 | 41.208 |
Proline (g) | н/д | 1.111 | 0.419 | 0.037 | 2.495 | 1.814 | н/д | 0.0 | 5.876 | 70.512 |
Serine (g) | н/д | 1.217 | 0.797 | 0.021 | 1.081 | 0.786 | н/д | 0.0 | 3.902 | 46.824 |
Cholesterol (mg) | 0.0 | 132.297 | 347.424 | 0.508 | 0.0 | 0.0 | 0.0 | 0.0 | 480.229 | 5762.748 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 2.328 | 2.546 | 0.064 | 0.333 | 0.242 | 0.002 | 0.0 | 5.515 | 66.18 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.161 | 0.0 | 0.161 | 1.932 |
Monounsaturated Fat (g) | 0.0 | 0.794 | 3.129 | 0.028 | 0.187 | 0.136 | 0.002 | 0.0 | 4.276 | 51.312 |
Polyunsaturated (g) | 0.0 | 3.122 | 1.117 | 0.004 | 0.852 | 0.62 | 0.002 | 0.0 | 5.718 | 68.616 |