Рецепт Fried Oyster Poor Boys, Bbq Sauce, Crunchy Blue Cheese Slaw - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	oil 20.44g	sherry vinegar 7.47g	shallots 2.2g	garlic salt 0.35g	blue cheese 12.66g	cabbage 14.0g	cabbage 14.0g	parsley 0.45g	flour 15.63g	masa flour 14.25g	oysters 56.0g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.0	0.06	0.06	2.71	0.18	0.18	0.01	1.61	1.33	2.92	9.07	72.56
Total Fat (g)	20.44	0.0	0.0	0.0	3.64	0.01	0.01	0.0	0.15	0.54	0.87	25.67	205.36
Carbohydrates (g)	0.0	0.02	0.37	0.25	0.3	0.81	0.81	0.03	11.92	10.87	3.1	28.48	227.84
Ash (g)	0.0	0.01	0.02	0.01	0.65	0.09	0.09	0.01	0.07	0.22	0.84	2.01	16.08
Calories (kcal)	180.668	1.419	1.584	1.162	44.677	3.5	3.5	0.162	56.875	52.013	33.04	378.599	3028.792
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	0.01	0.01	н/д	н/д	н/д	н/д	0.02	0.16
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	0.23	0.23	н/д	н/д	н/д	н/д	0.47	3.76
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.2	0.2	н/д	н/д	н/д	н/д	0.41	3.28
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	0.0	7.06	1.76	0.02	5.37	12.91	12.91	0.4	1.86	1.29	48.27	91.83	734.64
Caffeine (mg)	0.0	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.0	0.0	н/д	0.09	0.06	0.45	0.45	0.0	0.04	0.09	н/д	1.18	9.44
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	н/д	0.0	0.0	0.4	0.4	0.0	0.4	1.4	0.0	2.5	20.0
Calcium (mg)	0.0	0.448	0.814	0.28	66.825	5.6	5.6	0.623	2.344	20.093	24.64	127.266	1018.128
Iron (mg)	0.0	0.03	0.03	0.01	0.04	0.07	0.07	0.03	0.73	1.03	3.24	5.26	42.08
Magnesium (mg)	0.0	0.299	0.462	0.203	2.911	1.68	1.68	0.226	3.438	15.675	18.48	45.053	360.424
Phosphorus (mg)	0.0	0.598	1.32	1.46	48.98	3.64	3.64	0.262	16.875	31.778	52.08	160.631	1285.048
Potassium (mg)	0.0	2.913	7.348	3.854	32.4	23.8	23.8	2.5	16.719	42.465	69.44	225.238	1801.904
Sodium (mg)	0.0	0.598	0.264	0.091	176.555	2.52	2.52	0.253	0.313	0.713	99.68	283.505	2268.04
Zinc (mg)	0.0	0.0	0.01	0.01	0.34	0.03	0.03	0.0	0.11	0.25	21.24	22.01	176.08
Copper (mg)	0.0	0.001	0.002	0.001	0.005	0.003	0.003	0.001	0.022	0.024	0.414	0.475	3.8
Manganese (mg)	н/д	0.004	0.006	0.002	0.001	0.022	0.022	0.001	0.106	0.068	0.218	0.452	3.616
Selenium (mcg)	0.0	н/д	0.0	0.1	1.8	0.0	0.0	0.0	5.3	2.1	35.7	45.2	361.6
Vitamin A, IU (IU)	0.0	0.0	26.18	0.0	96.567	13.72	13.72	38.013	0.0	0.428	14.0	202.628	1621.024
Retinol (mcg)	0.0	н/д	0.0	0.0	24.3	0.0	0.0	0.0	0.0	0.0	4.48	28.78	230.24
Vitamin A, RAE (mcg_RAE)	0.0	0.0	1.32	0.0	25.059	0.7	0.7	1.9	0.0	0.0	4.48	34.159	273.272
Beta Carotene (mcg)	0.0	н/д	н/д	0.0	9.366	5.88	5.88	22.806	0.0	0.143	н/д	44.074	352.592
Vitamin E (mg)	1.88	н/д	н/д	0.0	0.03	0.02	0.02	0.0	0.01	0.02	н/д	1.99	15.92
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	н/д	н/д	0.0	0.0	4.2	4.2	25.094	2.813	0.713	н/д	37.019	296.152
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	н/д	0.0	0.0	0.0	0.01	н/д	н/д	0.01	0.08
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	н/д	0.0	0.0	0.0	0.06	н/д	н/д	0.06	0.48
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	н/д	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.2	0.1	0.0	5.1	5.1	0.6	0.0	0.0	2.6	13.8	110.4
Thiamin (mg)	0.0	н/д	0.001	0.002	0.004	0.008	0.008	0.0	0.123	0.204	0.062	0.413	3.304
Riboflavin (mg)	0.0	н/д	0.0	0.001	0.048	0.006	0.006	0.0	0.077	0.107	0.039	0.283	2.264
Niacin (mg)	0.0	н/д	0.004	0.002	0.129	0.032	0.032	0.006	0.922	1.402	0.711	3.241	25.928
Pantothenic acid (mg)	0.0	н/д	0.006	н/д	0.219	0.029	0.029	0.002	0.069	0.094	0.09	0.538	4.304
Vitamin B-6 (mg)	0.0	н/д	0.008	0.01	0.022	0.017	0.017	0.0	0.006	0.053	0.034	0.166	1.328
Folate (mcg)	0.0	н/д	0.748	0.007	4.556	6.02	6.02	0.686	28.594	33.203	10.08	89.913	719.304
Vitamin B-12 (mcg)	0.0	н/д	н/д	0.0	0.15	0.0	0.0	0.0	0.0	0.0	9.07	9.23	73.84
Choline (mg)	н/д	н/д	н/д	0.2	1.9	1.5	1.5	0.1	1.6	0.6	н/д	7.5	60.0
Folic acid (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	24.063	29.783	0.0	53.845	430.76
Tryptophan (g)	0.0	н/д	0.001	0.001	0.039	0.001	0.001	0.0	0.02	0.01	0.034	0.108	0.864
Threonine (g)	0.0	н/д	0.002	0.002	0.1	0.006	0.006	0.001	0.044	0.05	0.129	0.338	2.704
Isoleucine (g)	0.0	н/д	0.002	0.002	0.142	0.004	0.004	0.001	0.056	0.047	0.129	0.387	3.096
Leucine (g)	0.0	н/д	0.003	0.004	0.243	0.006	0.006	0.001	0.111	0.164	0.207	0.744	5.952
Lysine (g)	0.0	н/д	0.003	0.002	0.234	0.006	0.006	0.001	0.036	0.037	0.218	0.542	4.336
Methionine (g)	0.0	н/д	0.001	0.001	0.073	0.001	0.001	0.0	0.028	0.029	0.067	0.202	1.616
Cystine (g)	0.0	н/д	н/д	0.001	0.014	0.001	0.001	0.0	0.034	0.024	0.039	0.115	0.92
Phenylalanine (g)	0.0	н/д	0.002	0.002	0.138	0.004	0.004	0.001	0.081	0.066	0.106	0.404	3.232
Tyrosine (g)	0.0	н/д	0.002	0.001	0.165	0.003	0.003	0.0	0.048	0.054	0.095	0.371	2.968
Valine (g)	0.0	н/д	0.002	0.002	0.197	0.006	0.006	0.001	0.066	0.067	0.129	0.476	3.808
Arginine (g)	0.0	н/д	0.004	0.006	0.09	0.011	0.011	0.001	0.066	0.067	0.213	0.468	3.744
Histidine (g)	0.0	н/д	0.001	0.001	0.096	0.003	0.003	0.0	0.036	0.041	0.056	0.237	1.896
Alanine (g)	0.0	н/д	0.002	0.001	0.081	0.006	0.006	0.001	0.052	0.1	0.179	0.427	3.416
Aspartic acid (g)	0.0	н/д	0.005	0.005	0.182	0.017	0.017	0.001	0.069	0.093	0.28	0.668	5.344
Glutamic acid (g)	0.0	н/д	0.011	0.007	0.656	0.041	0.041	0.001	0.544	0.249	0.398	1.948	15.584
Glycine (g)	0.0	н/д	0.003	0.002	0.052	0.004	0.004	0.001	0.058	0.054	0.185	0.362	2.896
Proline (g)	0.0	н/д	0.004	0.001	0.266	0.007	0.007	0.001	0.188	0.117	0.118	0.707	5.656
Serine (g)	0.0	н/д	0.002	0.002	0.142	0.007	0.007	0.001	0.081	0.063	0.129	0.433	3.464
Cholesterol (mg)	0.0	н/д	0.0	0.0	9.492	0.0	0.0	0.0	0.0	0.0	14.0	23.492	187.936
Trans Fat (g)	0.527	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.527	4.216
Saturated Fat (g)	1.519	0.0	0.0	0.0	2.363	0.004	0.004	0.001	0.025	0.076	0.246	4.238	33.904
Phytosterols (mg)	51.094	н/д	0.11	0.028	н/д	1.54	1.54	0.023	н/д	н/д	н/д	54.334	434.672
Monounsaturated Fat (g)	4.645	н/д	0.0	0.0	0.985	0.003	0.003	0.001	0.014	0.143	0.084	5.878	47.024
Polyunsaturated (g)	13.313	н/д	0.001	0.001	0.101	0.003	0.003	0.001	0.064	0.245	0.33	14.062	112.496