Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		corn tortillas
288.0g 		Всего в порции Всего в рецепте
Protein (g) 16.42 16.42 16.42
Total Fat (g) 8.21 8.21 8.21
Carbohydrates (g) 128.56 128.56 128.56
Ash (g) 2.68 2.68 2.68
Calories (kcal) 627.84 627.84 627.84
Starch (g) н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 0.0
Fructose (g) н/д 0.0 0.0
Lactose (g) н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0
Water (g) 132.16 132.16 132.16
Caffeine (mg) 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0
Sugars (g) 2.53 2.53 2.53
Galactose (g) н/д 0.0 0.0
Dietary Fiber (g) 18.1 18.1 18.1
Calcium (mg) 233.28 233.28 233.28
Iron (mg) 3.54 3.54 3.54
Magnesium (mg) 207.36 207.36 207.36
Phosphorus (mg) 904.32 904.32 904.32
Potassium (mg) 535.68 535.68 535.68
Sodium (mg) 129.6 129.6 129.6
Zinc (mg) 3.77 3.77 3.77
Copper (mg) 0.432 0.432 0.432
Manganese (mg) 0.95 0.95 0.95
Selenium (mcg) 17.6 17.6 17.6
Vitamin A, IU (IU) 5.76 5.76 5.76
Retinol (mcg) 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0
Beta Carotene (mcg) 2.88 2.88 2.88
Vitamin E (mg) 0.81 0.81 0.81
Vitamin D (IU) н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 8.64 8.64 8.64
Tocopherol, beta (mg) н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0
Thiamin (mg) 0.259 0.259 0.259
Riboflavin (mg) 0.202 0.202 0.202
Niacin (mg) 4.32 4.32 4.32
Pantothenic acid (mg) 0.317 0.317 0.317
Vitamin B-6 (mg) 0.634 0.634 0.634
Folate (mcg) 14.4 14.4 14.4
Vitamin B-12 (mcg) 0.0 0.0 0.0
Choline (mg) 38.3 38.3 38.3
Folic acid (mcg) 0.0 0.0 0.0
Tryptophan (g) 0.115 0.115 0.115
Threonine (g) 0.634 0.634 0.634
Isoleucine (g) 0.605 0.605 0.605
Leucine (g) 2.045 2.045 2.045
Lysine (g) 0.461 0.461 0.461
Methionine (g) 0.346 0.346 0.346
Cystine (g) 0.317 0.317 0.317
Phenylalanine (g) 0.835 0.835 0.835
Tyrosine (g) 0.691 0.691 0.691
Valine (g) 0.835 0.835 0.835
Arginine (g) 0.835 0.835 0.835
Histidine (g) 0.518 0.518 0.518
Alanine (g) 1.238 1.238 1.238
Aspartic acid (g) 1.152 1.152 1.152
Glutamic acid (g) 3.139 3.139 3.139
Glycine (g) 0.691 0.691 0.691
Proline (g) 1.469 1.469 1.469
Serine (g) 0.806 0.806 0.806
Cholesterol (mg) 0.0 0.0 0.0
Trans Fat (g) н/д 0.0 0.0
Saturated Fat (g) 1.296 1.296 1.296
Phytosterols (mg) н/д 0.0 0.0
Monounsaturated Fat (g) 1.987 1.987 1.987
Polyunsaturated (g) 4.09 4.09 4.09