Рецепт Fried Mee Hoon (rice vermicilli noodles) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
One 200g packet of rice vermicilli
3-4 fishcake slices - cubed or halved
Small bowl of shredded cabbage
1 fried omelete (for garnishing) - optional
Salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		chili paste
8.19g 		shrimp
3.7g 		onion
24.75g 		garlic
1.31g 		chili
1.33g 		chili
8.21g 		salt
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.35 0.75 0.27 0.08 0.08 0.16 н/д 1.7 6.8
Total Fat (g) 0.04 0.06 0.02 0.01 0.07 0.02 н/д 0.22 0.88
Carbohydrates (g) 1.55 0.03 2.31 0.43 0.16 0.78 н/д 5.26 21.04
Ash (g) 0.23 0.04 0.09 0.02 0.02 0.05 н/д 0.45 1.8
Calories (kcal) 6.714 3.919 9.9 1.944 1.492 3.285 н/д 27.255 109.02
Starch (g) 0.02 н/д 0.0 н/д н/д н/д н/д 0.02 0.08
Sucrose (g) 0.02 н/д 0.25 н/д н/д н/д н/д 0.27 1.08
Glucose (dextrose) (g) 0.47 н/д 0.49 н/д н/д н/д н/д 0.96 3.84
Fructose (g) 0.48 н/д 0.32 н/д н/д н/д н/д 0.8 3.2
Lactose (g) 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.02 н/д 0.0 н/д н/д н/д н/д 0.02 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 6.02 2.8 22.05 0.76 1.01 7.21 н/д 39.85 159.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 1.0 0.0 1.05 0.01 0.02 0.42 н/д 2.49 9.96
Galactose (g) 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.4 0.0 0.1 0.1 н/д 1.0 4.0
Calcium (mg) 2.948 1.923 5.693 2.362 0.626 1.478 н/д 15.029 60.116
Iron (mg) 0.24 0.09 0.05 0.02 0.05 0.1 н/д 0.55 2.2
Magnesium (mg) 3.439 1.368 2.475 0.326 0.6 2.053 н/д 10.261 41.044
Phosphorus (mg) 6.796 7.58 7.178 1.997 2.052 3.778 н/д 29.379 117.516
Potassium (mg) 83.021 6.84 36.135 5.233 4.864 27.923 н/д 164.016 656.064
Sodium (mg) 64.681 5.472 0.99 0.222 6.956 0.575 н/д 78.896 315.584
Zinc (mg) 0.05 0.04 0.04 0.02 0.03 0.02 н/д 0.2 0.8
Copper (mg) 0.03 0.01 0.01 0.004 0.002 0.014 н/д 0.069 0.276
Manganese (mg) 0.025 0.002 0.032 0.022 0.002 0.02 н/д 0.102 0.408
Selenium (mcg) 0.4 1.4 0.1 0.2 0.0 0.0 н/д 2.2 8.8
Vitamin A, IU (IU) 124.859 6.656 0.495 0.117 4.491 96.825 н/д 233.443 933.772
Retinol (mcg) 0.0 1.997 0.0 0.0 0.0 0.0 н/д 1.997 7.988
Vitamin A, RAE (mcg_RAE) 6.223 1.997 0.0 0.0 0.227 4.845 н/д 13.291 53.164
Beta Carotene (mcg) 73.769 0.0 0.248 0.065 2.399 55.106 н/д 131.587 526.348
Vitamin E (mg) 0.35 0.04 0.0 0.0 0.01 0.06 н/д 0.46 1.84
Vitamin D (IU) н/д 5.62 н/д н/д н/д н/д н/д 5.62 22.48
Lycopene (mcg) 2355.053 0.0 0.0 0.0 14.244 0.0 н/д 2369.297 9477.188
Lutein + zeaxanthin (mcg) 0.0 0.0 0.99 0.209 1.426 59.541 н/д 62.165 248.66
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.04 0.0 0.0 н/д н/д н/д н/д 0.05 0.2
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 1.8 0.1 1.8 0.4 0.0 19.9 н/д 24.0 96.0
Thiamin (mg) 0.005 0.001 0.012 0.003 0.001 0.007 н/д 0.029 0.116
Riboflavin (mg) 0.012 0.001 0.007 0.001 0.001 0.007 н/д 0.031 0.124
Niacin (mg) 0.252 0.094 0.03 0.009 0.005 0.078 н/д 0.468 1.872
Pantothenic acid (mg) 0.011 0.01 0.03 0.008 0.019 0.005 н/д 0.083 0.332
Vitamin B-6 (mg) 0.018 0.004 0.03 0.016 0.002 0.023 н/д 0.092 0.368
Folate (mcg) 0.983 0.111 4.703 0.039 0.306 1.889 н/д 8.03 32.12
Vitamin B-12 (mcg) 0.0 0.04 0.0 0.0 0.0 0.0 н/д 0.04 0.16
Choline (mg) 3.2 3.0 1.5 0.3 0.3 0.9 н/д 9.1 36.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.002 0.01 0.002 0.001 0.001 0.002 н/д 0.02 0.08
Threonine (g) 0.008 0.03 0.005 0.002 0.003 0.006 н/д 0.054 0.216
Isoleucine (g) 0.006 0.037 0.002 0.003 0.003 0.006 н/д 0.057 0.228
Leucine (g) 0.009 0.06 0.007 0.004 0.006 0.009 н/д 0.095 0.38
Lysine (g) 0.01 0.065 0.01 0.004 0.005 0.007 н/д 0.102 0.408
Methionine (g) 0.002 0.021 0.0 0.001 0.001 0.002 н/д 0.027 0.108
Cystine (g) 0.002 0.009 0.0 0.001 0.001 0.003 н/д 0.015 0.06
Phenylalanine (g) 0.01 0.032 0.007 0.002 0.004 0.005 н/д 0.06 0.24
Tyrosine (g) 0.004 0.025 0.002 0.001 0.002 0.003 н/д 0.038 0.152
Valine (g) 0.007 0.035 0.005 0.004 0.004 0.007 н/д 0.061 0.244
Arginine (g) 0.006 0.066 0.025 0.008 0.005 0.008 н/д 0.118 0.472
Histidine (g) 0.005 0.015 0.002 0.001 0.002 0.003 н/д 0.029 0.116
Alanine (g) 0.016 0.043 0.005 0.002 0.004 0.007 н/д 0.076 0.304
Aspartic acid (g) 0.057 0.078 0.022 0.006 0.009 0.024 н/д 0.196 0.784
Glutamic acid (g) 0.156 0.128 0.064 0.011 0.012 0.021 н/д 0.392 1.568
Glycine (g) 0.005 0.045 0.007 0.003 0.003 0.006 н/д 0.07 0.28
Proline (g) 0.007 0.025 0.002 0.001 0.003 0.007 н/д 0.046 0.184
Serine (g) 0.009 0.03 0.005 0.002 0.004 0.007 н/д 0.056 0.224
Cholesterol (mg) 0.0 5.62 0.0 0.0 0.227 0.0 н/д 5.847 23.388
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.008 0.012 0.01 0.001 0.031 0.002 н/д 0.064 0.256
Phytosterols (mg) н/д н/д 3.713 н/д н/д н/д н/д 3.713 14.852
Monounsaturated Fat (g) 0.006 0.009 0.002 0.0 0.031 0.001 н/д 0.049 0.196
Polyunsaturated (g) 0.013 0.025 0.005 0.003 0.005 0.009 н/д 0.06 0.24