Рецепт Fried Lasagna – Party Appetizers - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 40 |
lasagna
0.0g |
marinara sauce
38.55g |
lasagna pasta
5.67g |
ricotta cheese
6.15g |
egg
1.1g |
parsley
0.18g |
mozzarella cheese
8.48g |
parmesan cheese
1.25g |
flour
3.13g |
eggs
4.4g |
bread crumbs
5.4g |
oil
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | 0.69 | 0.74 | 0.7 | 0.14 | 0.01 | 2.2 | 0.48 | 0.32 | 0.55 | 0.72 | н/д | 6.54 | 261.6 |
Total Fat (g) | н/д | 1.04 | 0.09 | 0.64 | 0.11 | 0.0 | 1.7 | 0.36 | 0.03 | 0.44 | 0.29 | н/д | 4.68 | 187.2 |
Carbohydrates (g) | н/д | 5.3 | 4.23 | 0.25 | 0.01 | 0.01 | 0.32 | 0.05 | 2.38 | 0.03 | 3.89 | н/д | 16.49 | 659.6 |
Ash (g) | н/д | н/д | 0.05 | н/д | 0.01 | 0.0 | н/д | 0.1 | 0.01 | 0.04 | 0.15 | н/д | 0.37 | 14.8 |
Calories (kcal) | н/д | 33.539 | 21.036 | 9.594 | 1.573 | 0.065 | 25.595 | 5.388 | 11.375 | 6.292 | 21.33 | н/д | 135.785 | 5431.4 |
Starch (g) | н/д | н/д | 3.54 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.22 | н/д | 6.76 | 270.4 |
Sucrose (g) | н/д | н/д | 0.03 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.04 | 1.6 |
Glucose (dextrose) (g) | н/д | н/д | 0.01 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | 0.1 | н/д | 0.12 | 4.8 |
Fructose (g) | н/д | н/д | 0.01 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.13 | н/д | 0.15 | 6.0 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.4 |
Maltose (g) | н/д | н/д | 0.11 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.1 | н/д | 0.22 | 8.8 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | н/д | 30.84 | 0.56 | 4.49 | 0.83 | 0.16 | 3.94 | 0.26 | 0.37 | 3.34 | 0.35 | н/д | 45.15 | 1806.0 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | н/д | 3.41 | 0.15 | 0.02 | 0.01 | 0.0 | 0.05 | 0.01 | 0.01 | 0.03 | 0.33 | н/д | 4.03 | 161.2 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.4 |
Dietary Fiber (g) | н/д | 1.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | н/д | 1.5 | 60.0 |
Calcium (mg) | н/д | 8.481 | 1.191 | 14.76 | 0.583 | 0.249 | 61.952 | 13.863 | 0.469 | 2.332 | 9.882 | н/д | 113.761 | 4550.44 |
Iron (mg) | н/д | 0.28 | 0.19 | 0.03 | 0.02 | 0.01 | 0.02 | 0.01 | 0.15 | 0.08 | 0.26 | н/д | 1.04 | 41.6 |
Magnesium (mg) | н/д | 8.096 | 3.005 | 0.8 | 0.132 | 0.09 | 2.204 | 0.475 | 0.688 | 0.528 | 2.322 | н/д | 18.338 | 733.52 |
Phosphorus (mg) | н/д | 13.878 | 10.716 | 10.455 | 2.101 | 0.105 | 44.409 | 9.113 | 3.375 | 8.404 | 8.91 | н/д | 111.465 | 4458.6 |
Potassium (mg) | н/д | 121.818 | 12.644 | 7.073 | 1.474 | 1.0 | 8.051 | 1.563 | 3.344 | 5.896 | 10.584 | н/д | 173.446 | 6937.84 |
Sodium (mg) | н/д | 158.055 | 0.34 | 6.396 | 1.54 | 0.101 | 44.748 | 19.113 | 0.063 | 6.16 | 39.528 | н/д | 276.043 | 11041.72 |
Zinc (mg) | н/д | 0.21 | 0.08 | 0.08 | 0.01 | 0.0 | 0.27 | 0.05 | 0.02 | 0.05 | 0.08 | н/д | 0.84 | 33.6 |
Copper (mg) | н/д | 0.073 | 0.016 | 0.002 | 0.001 | 0.0 | 0.003 | 0.003 | 0.004 | 0.004 | 0.014 | н/д | 0.121 | 4.84 |
Manganese (mg) | н/д | н/д | 0.052 | н/д | 0.0 | 0.0 | н/д | 0.001 | 0.021 | 0.002 | 0.05 | н/д | 0.127 | 5.08 |
Selenium (mcg) | н/д | 0.5 | 3.6 | 1.0 | 0.3 | 0.0 | 1.4 | 0.2 | 1.1 | 1.4 | 1.4 | н/д | 10.8 | 432.0 |
Vitamin A, IU (IU) | н/д | н/д | 0.0 | н/д | 5.357 | 15.205 | н/д | 5.525 | 0.0 | 21.428 | 0.0 | н/д | 47.515 | 1900.6 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 6.827 | 1.529 | 0.0 | 13.221 | 1.463 | 0.0 | 6.116 | 0.0 | н/д | 29.155 | 1166.2 |
Vitamin A, RAE (mcg_RAE) | н/д | 14.649 | 0.0 | 7.011 | 1.54 | 0.76 | 13.56 | 1.5 | 0.0 | 6.16 | 0.0 | н/д | 45.18 | 1807.2 |
Beta Carotene (mcg) | н/д | 172.704 | 0.0 | 1.599 | 0.11 | 9.122 | 4.322 | 0.388 | 0.0 | 0.44 | 0.0 | н/д | 188.685 | 7547.4 |
Vitamin E (mg) | н/д | 0.93 | 0.01 | 0.01 | 0.01 | 0.0 | 0.03 | 0.0 | 0.0 | 0.04 | 0.0 | н/д | 1.03 | 41.2 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.385 | н/д | н/д | н/д | н/д | 1.54 | н/д | н/д | 1.925 | 77.0 |
Lycopene (mcg) | н/д | 4878.503 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 4878.503 | 195140.12 |
Lutein + zeaxanthin (mcg) | н/д | 67.848 | 1.021 | 0.0 | 3.641 | 10.038 | 0.0 | 0.0 | 0.563 | 14.564 | 0.0 | н/д | 97.674 | 3906.96 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.4 |
Tocopherol, gamma (mg) | н/д | н/д | 0.05 | н/д | 0.01 | 0.0 | н/д | н/д | 0.01 | 0.02 | 0.04 | н/д | 0.13 | 5.2 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.01 | н/д | 0.01 | 0.4 |
Vitamin C (mg) | н/д | 0.8 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 1.0 | 40.0 |
Thiamin (mg) | н/д | 0.008 | 0.05 | 0.001 | 0.001 | 0.0 | 0.008 | 0.0 | 0.025 | 0.003 | 0.052 | н/д | 0.149 | 5.96 |
Riboflavin (mg) | н/д | 0.023 | 0.023 | 0.012 | 0.005 | 0.0 | 0.028 | 0.006 | 0.015 | 0.021 | 0.022 | н/д | 0.155 | 6.2 |
Niacin (mg) | н/д | 1.511 | 0.407 | 0.006 | 0.001 | 0.002 | 0.01 | 0.001 | 0.184 | 0.003 | 0.358 | н/д | 2.484 | 99.36 |
Pantothenic acid (mg) | н/д | н/д | 0.024 | н/д | 0.016 | 0.001 | н/д | 0.004 | 0.014 | 0.063 | 0.03 | н/д | 0.152 | 6.08 |
Vitamin B-6 (mg) | н/д | 0.066 | 0.008 | 0.002 | 0.002 | 0.0 | 0.007 | 0.001 | 0.001 | 0.006 | 0.006 | н/д | 0.098 | 3.92 |
Folate (mcg) | н/д | 5.012 | 13.438 | 0.738 | 0.517 | 0.274 | 0.848 | 0.125 | 5.719 | 2.068 | 5.778 | н/д | 34.516 | 1380.64 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | 0.02 | 0.01 | 0.0 | 0.2 | 0.03 | 0.0 | 0.06 | 0.02 | н/д | 0.33 | 13.2 |
Choline (mg) | н/д | 5.3 | 0.9 | 1.0 | 2.8 | 0.0 | 1.2 | 0.2 | 0.3 | 11.0 | 0.8 | н/д | 23.5 | 940.0 |
Folic acid (mcg) | н/д | 0.0 | 12.417 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.813 | 0.0 | 4.428 | н/д | 21.658 | 866.32 |
Tryptophan (g) | н/д | н/д | 0.011 | н/д | 0.002 | 0.0 | н/д | 0.007 | 0.004 | 0.007 | 0.009 | н/д | 0.039 | 1.56 |
Threonine (g) | н/д | н/д | 0.026 | н/д | 0.006 | 0.0 | н/д | 0.018 | 0.009 | 0.025 | 0.023 | н/д | 0.107 | 4.28 |
Isoleucine (g) | н/д | н/д | 0.029 | н/д | 0.007 | 0.0 | н/д | 0.025 | 0.011 | 0.029 | 0.029 | н/д | 0.131 | 5.24 |
Leucine (g) | н/д | н/д | 0.056 | н/д | 0.012 | 0.0 | н/д | 0.047 | 0.022 | 0.048 | 0.052 | н/д | 0.237 | 9.48 |
Lysine (g) | н/д | н/д | 0.017 | н/д | 0.01 | 0.0 | н/д | 0.037 | 0.007 | 0.04 | 0.023 | н/д | 0.135 | 5.4 |
Methionine (g) | н/д | н/д | 0.009 | н/д | 0.004 | 0.0 | н/д | 0.013 | 0.006 | 0.017 | 0.012 | н/д | 0.06 | 2.4 |
Cystine (g) | н/д | н/д | 0.015 | н/д | 0.003 | 0.0 | н/д | 0.002 | 0.007 | 0.012 | 0.015 | н/д | 0.053 | 2.12 |
Phenylalanine (g) | н/д | н/д | 0.038 | н/д | 0.007 | 0.0 | н/д | 0.026 | 0.016 | 0.03 | 0.036 | н/д | 0.154 | 6.16 |
Tyrosine (g) | н/д | н/д | 0.014 | н/д | 0.006 | 0.0 | н/д | 0.029 | 0.01 | 0.022 | 0.022 | н/д | 0.102 | 4.08 |
Valine (g) | н/д | н/д | 0.033 | н/д | 0.009 | 0.0 | н/д | 0.032 | 0.013 | 0.038 | 0.032 | н/д | 0.158 | 6.32 |
Arginine (g) | н/д | н/д | 0.027 | н/д | 0.009 | 0.0 | н/д | 0.02 | 0.013 | 0.036 | 0.03 | н/д | 0.134 | 5.36 |
Histidine (g) | н/д | н/д | 0.017 | н/д | 0.003 | 0.0 | н/д | 0.014 | 0.007 | 0.014 | 0.016 | н/д | 0.071 | 2.84 |
Alanine (g) | н/д | н/д | 0.025 | н/д | 0.008 | 0.0 | н/д | 0.015 | 0.01 | 0.033 | 0.026 | н/д | 0.117 | 4.68 |
Aspartic acid (g) | н/д | н/д | 0.035 | н/д | 0.015 | 0.001 | н/д | 0.033 | 0.014 | 0.059 | 0.042 | н/д | 0.198 | 7.92 |
Glutamic acid (g) | н/д | н/д | 0.261 | н/д | 0.018 | 0.0 | н/д | 0.109 | 0.109 | 0.074 | 0.222 | н/д | 0.794 | 31.76 |
Glycine (g) | н/д | н/д | 0.025 | н/д | 0.005 | 0.0 | н/д | 0.01 | 0.012 | 0.019 | 0.026 | н/д | 0.096 | 3.84 |
Proline (g) | н/д | н/д | 0.089 | н/д | 0.006 | 0.0 | н/д | 0.058 | 0.038 | 0.022 | 0.074 | н/д | 0.287 | 11.48 |
Serine (g) | н/д | н/д | 0.035 | н/д | 0.011 | 0.0 | н/д | 0.029 | 0.016 | 0.043 | 0.036 | н/д | 0.169 | 6.76 |
Cholesterol (mg) | н/д | 0.771 | 0.0 | 2.522 | 4.653 | 0.0 | 4.577 | 1.1 | 0.0 | 18.612 | 0.0 | н/д | 32.234 | 1289.36 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 0.27 | 0.016 | 0.407 | 0.034 | 0.0 | 0.922 | 0.216 | 0.005 | 0.136 | 0.065 | н/д | 2.071 | 82.84 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.009 | н/д | н/д | н/д | н/д | 0.432 | н/д | 0.441 | 17.64 |
Monounsaturated Fat (g) | н/д | 0.227 | 0.01 | 0.183 | 0.042 | 0.001 | 0.411 | 0.105 | 0.003 | 0.168 | 0.055 | н/д | 1.204 | 48.16 |
Polyunsaturated (g) | н/д | 0.455 | 0.032 | 0.02 | 0.015 | 0.0 | 0.043 | 0.015 | 0.013 | 0.06 | 0.111 | н/д | 0.763 | 30.52 |