Рецепт Fried Ice Cream - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		vanilla ice cream
66.0g 		cornflakes
17.5g 		coconut
5.2g 		cinnamon
0.98g 		eggs
11.0g 		sugar
3.15g 		milk
1.88g 		peanut
3.5g 		Всего в порции Всего в рецепте
Protein (g) 2.31 1.17 0.17 0.04 1.38 0.0 0.06 0.56 5.7 45.6
Total Fat (g) 7.26 0.02 1.74 0.01 1.09 0.0 0.06 1.42 11.61 92.88
Carbohydrates (g) 15.58 15.17 0.79 0.79 0.08 3.15 0.08 1.3 36.95 295.6
Ash (g) 0.59 0.49 0.05 0.04 0.09 0.0 0.01 н/д 1.28 10.24
Calories (kcal) 136.62 63.0 18.408 2.408 15.73 12.191 1.125 19.495 268.977 2151.816
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.01 н/д 0.0 н/д 0.01 0.08
Glucose (dextrose) (g) н/д н/д н/д 0.01 0.02 н/д 0.0 н/д 0.03 0.24
Fructose (g) н/д н/д н/д 0.01 0.01 н/д 0.0 н/д 0.02 0.16
Lactose (g) н/д н/д н/д 0.0 0.01 н/д 0.1 н/д 0.11 0.88
Maltose (g) н/д н/д н/д 0.0 0.01 н/д 0.0 н/д 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 40.26 0.61 2.44 0.1 8.34 0.0 1.66 0.12 53.54 428.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 14.01 1.14 0.32 0.02 0.08 3.15 0.1 0.68 19.49 155.92
Galactose (g) н/д н/д н/д 0.0 0.01 н/д 0.0 н/д 0.01 0.08
Dietary Fiber (g) 0.5 0.8 0.5 0.5 0.0 0.0 0.0 0.2 2.5 20.0
Calcium (mg) 84.48 0.525 0.728 9.77 5.83 0.032 2.119 7.98 111.463 891.704
Iron (mg) 0.06 3.38 0.13 0.08 0.2 0.0 0.0 0.1 3.94 31.52
Magnesium (mg) 9.24 2.8 1.664 0.585 1.32 0.0 0.188 4.515 20.312 162.496
Phosphorus (mg) 69.3 9.1 5.876 0.624 21.01 0.0 1.706 9.695 117.311 938.488
Potassium (mg) 131.34 20.475 18.512 4.202 14.74 0.063 2.681 23.24 215.254 1722.032
Sodium (mg) 52.8 166.075 1.04 0.098 15.4 0.0 0.75 2.275 238.438 1907.504
Zinc (mg) 0.46 0.08 0.06 0.02 0.12 0.0 0.01 0.12 0.86 6.88
Copper (mg) 0.013 0.005 0.023 0.003 0.011 0.0 0.0 0.023 0.079 0.632
Manganese (mg) 0.007 0.014 0.078 0.17 0.004 0.0 0.0 н/д 0.273 2.184
Selenium (mcg) 1.2 0.9 0.5 0.0 3.5 0.0 0.1 0.2 6.4 51.2
Vitamin A, IU (IU) 277.86 469.175 0.0 2.876 53.57 0.0 1.913 н/д 805.394 6443.152
Retinol (mcg) 76.56 132.3 0.0 0.0 15.29 0.0 0.525 0.0 224.675 1797.4
Vitamin A, RAE (mcg_RAE) 77.88 133.7 0.0 0.146 15.4 0.0 0.525 0.0 227.651 1821.208
Beta Carotene (mcg) 12.54 12.95 0.0 1.092 1.1 0.0 0.094 0.14 27.916 223.328
Vitamin E (mg) 0.2 0.04 0.01 0.02 0.11 0.0 0.0 0.32 0.7 5.6
Vitamin D (IU) н/д 25.025 н/д н/д 3.85 н/д 0.75 н/д 29.625 237.0
Lycopene (mcg) 0.0 0.0 0.0 0.146 0.0 0.0 0.0 0.0 0.146 1.168
Lutein + zeaxanthin (mcg) 0.0 180.6 0.0 2.165 36.41 0.0 0.0 0.0 219.175 1753.4
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.03 0.1 0.06 н/д 0.0 н/д 0.18 1.44
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.4 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.6 4.8
Thiamin (mg) 0.026 0.235 0.004 0.0 0.008 0.0 0.001 0.009 0.282 2.256
Riboflavin (mg) 0.158 0.266 0.001 0.0 0.053 0.001 0.003 0.009 0.492 3.936
Niacin (mg) 0.079 3.126 0.028 0.013 0.008 0.0 0.002 0.156 3.411 27.288
Pantothenic acid (mg) 0.383 0.021 0.016 0.004 0.158 0.0 0.007 н/д 0.588 4.704
Vitamin B-6 (mg) 0.033 0.313 0.003 0.002 0.015 0.0 0.001 0.006 0.373 2.984
Folate (mcg) 3.3 62.475 1.352 0.059 5.17 0.0 0.094 2.73 75.179 601.432
Vitamin B-12 (mcg) 0.26 0.94 0.0 0.0 0.14 0.0 0.01 0.0 1.35 10.8
Choline (mg) 17.2 0.5 0.6 0.1 27.6 0.0 0.3 1.2 47.6 380.8
Folic acid (mcg) 0.0 59.15 0.0 0.0 0.0 0.0 0.0 0.0 59.15 473.2
Tryptophan (g) 0.033 н/д 0.002 0.0 0.019 н/д 0.002 н/д 0.056 0.448
Threonine (g) 0.099 н/д 0.006 0.001 0.062 н/д 0.003 н/д 0.171 1.368
Isoleucine (g) 0.132 н/д 0.007 0.001 0.074 н/д 0.003 н/д 0.217 1.736
Leucine (g) 0.211 н/д 0.013 0.002 0.12 н/д 0.005 н/д 0.352 2.816
Lysine (g) 0.172 н/д 0.008 0.002 0.1 н/д 0.003 н/д 0.284 2.272
Methionine (g) 0.053 н/д 0.003 0.001 0.042 н/д 0.002 н/д 0.1 0.8
Cystine (g) 0.02 н/д 0.004 0.001 0.03 н/д 0.0 н/д 0.054 0.432
Phenylalanine (g) 0.106 н/д 0.009 0.001 0.075 н/д 0.003 н/д 0.194 1.552
Tyrosine (g) 0.106 н/д 0.005 0.001 0.055 н/д 0.003 н/д 0.17 1.36
Valine (g) 0.145 н/д 0.01 0.002 0.095 н/д 0.004 н/д 0.256 2.048
Arginine (g) 0.086 н/д 0.029 0.002 0.09 н/д 0.002 н/д 0.208 1.664
Histidine (g) 0.059 н/д 0.004 0.001 0.034 н/д 0.002 н/д 0.1 0.8
Alanine (g) 0.079 н/д 0.009 0.002 0.081 н/д 0.002 н/д 0.173 1.384
Aspartic acid (g) 0.165 н/д 0.017 0.004 0.146 н/д 0.005 н/д 0.337 2.696
Glutamic acid (g) 0.449 н/д 0.04 0.004 0.185 н/д 0.012 н/д 0.689 5.512
Glycine (g) 0.059 н/д 0.008 0.002 0.047 н/д 0.002 н/д 0.118 0.944
Proline (g) 0.218 н/д 0.007 0.004 0.056 н/д 0.006 н/д 0.292 2.336
Serine (g) 0.119 н/д 0.009 0.002 0.107 н/д 0.002 н/д 0.238 1.904
Cholesterol (mg) 29.04 0.0 0.0 0.0 46.53 0.0 0.188 0.0 75.758 606.064
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.481 0.0 1.544 0.003 0.341 0.0 0.035 0.602 7.007 56.056
Phytosterols (mg) н/д н/д 2.444 0.254 н/д н/д н/д н/д 2.698 21.584
Monounsaturated Fat (g) 1.96 0.005 0.074 0.002 0.419 0.0 0.015 0.505 2.981 23.848
Polyunsaturated (g) 0.297 0.009 0.019 0.001 0.15 0.0 0.004 0.247 0.726 5.808