Рецепт Fried Ham And Cheese Balls - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	ham 118.3g	parmesan cheese 25.0g	eggs 49.28g	onion 15.75g	parsley 3.56g	oil 0.0g	Всего в порции	Всего в рецепте
Protein (g)	20.63	9.62	6.2	0.17	0.11	н/д	36.72	146.88
Total Fat (g)	7.29	7.15	4.9	0.02	0.03	н/д	19.38	77.52
Carbohydrates (g)	0.82	1.02	0.38	1.47	0.23	н/д	3.91	15.64
Ash (g)	3.89	2.01	0.42	0.06	0.08	н/д	6.46	25.84
Calories (kcal)	157.332	107.75	70.47	6.3	1.283	н/д	343.135	1372.54
Starch (g)	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.04	0.05	0.16	н/д	н/д	0.25	1.0
Glucose (dextrose) (g)	н/д	0.04	0.1	0.31	н/д	н/д	0.45	1.8
Fructose (g)	н/д	0.04	0.05	0.2	н/д	н/д	0.29	1.16
Lactose (g)	н/д	0.04	0.05	0.0	н/д	н/д	0.09	0.36
Maltose (g)	н/д	0.04	0.05	0.0	н/д	н/д	0.09	0.36
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	85.67	5.21	37.37	14.03	3.12	н/д	145.41	581.64
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	н/д	0.23	0.38	0.67	0.03	н/д	1.3	5.2
Galactose (g)	н/д	0.04	0.05	0.0	н/д	н/д	0.09	0.36
Dietary Fiber (g)	0.0	0.0	0.0	0.3	0.1	н/д	0.4	1.6
Calcium (mg)	8.281	277.25	26.118	3.622	4.916	н/д	320.188	1280.752
Iron (mg)	1.27	0.23	0.9	0.03	0.22	н/д	2.65	10.6
Magnesium (mg)	23.659	9.5	5.914	1.575	1.781	н/д	42.429	169.716
Phosphorus (mg)	328.86	182.25	94.125	4.567	2.066	н/д	611.869	2447.476
Potassium (mg)	321.762	31.25	66.035	22.995	19.736	н/д	461.779	1847.116
Sodium (mg)	1431.37	382.25	68.992	0.63	1.995	н/д	1885.236	7540.944
Zinc (mg)	2.72	0.97	0.55	0.03	0.04	н/д	4.3	17.2
Copper (mg)	0.13	0.06	0.049	0.006	0.005	н/д	0.251	1.004
Manganese (mg)	0.035	0.023	0.02	0.02	0.006	н/д	0.104	0.416
Selenium (mcg)	19.4	4.4	15.6	0.1	0.0	н/д	39.5	158.0
Vitamin A, IU (IU)	5.915	110.5	239.994	0.315	300.105	н/д	656.828	2627.312
Retinol (mcg)	2.366	29.25	68.499	0.0	0.0	н/д	100.115	400.46
Vitamin A, RAE (mcg_RAE)	2.366	30.0	68.992	0.0	14.998	н/д	116.356	465.424
Beta Carotene (mcg)	н/д	7.75	4.928	0.157	180.049	н/д	192.884	771.536
Vitamin E (mg)	н/д	0.07	0.48	0.0	0.03	н/д	0.57	2.28
Vitamin D (IU)	н/д	н/д	17.248	н/д	н/д	н/д	17.248	68.992
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	163.117	0.63	198.111	н/д	361.857	1447.428
Tocopherol, beta (mg)	н/д	н/д	0.01	0.0	0.0	н/д	0.01	0.04
Tocopherol, gamma (mg)	н/д	н/д	0.25	0.0	0.02	н/д	0.27	1.08
Tocopherol, delta (mg)	н/д	н/д	0.01	0.0	0.0	н/д	0.01	0.04
Vitamin C (mg)	26.9	0.0	0.0	1.2	4.7	н/д	32.8	131.2
Thiamin (mg)	0.627	0.008	0.034	0.008	0.003	н/д	0.68	2.72
Riboflavin (mg)	0.225	0.123	0.237	0.005	0.004	н/д	0.592	2.368
Niacin (mg)	2.993	0.028	0.034	0.019	0.047	н/д	3.12	12.48
Pantothenic acid (mg)	0.781	0.083	0.71	0.019	0.014	н/д	1.606	6.424
Vitamin B-6 (mg)	0.272	0.013	0.069	0.019	0.003	н/д	0.376	1.504
Folate (mcg)	4.732	2.5	23.162	2.992	5.415	н/д	38.801	155.204
Vitamin B-12 (mcg)	0.8	0.57	0.64	0.0	0.0	н/д	2.01	8.04
Choline (mg)	н/д	3.9	123.7	1.0	0.5	н/д	129.0	516.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	н/д	0.13	0.084	0.002	0.002	н/д	0.217	0.868
Threonine (g)	н/д	0.365	0.276	0.003	0.004	н/д	0.648	2.592
Isoleucine (g)	н/д	0.493	0.33	0.002	0.004	н/д	0.829	3.316
Leucine (g)	н/д	0.93	0.537	0.005	0.007	н/д	1.479	5.916
Lysine (g)	н/д	0.745	0.448	0.006	0.006	н/д	1.206	4.824
Methionine (g)	н/д	0.255	0.187	0.0	0.001	н/д	0.444	1.776
Cystine (g)	н/д	0.03	0.133	0.0	0.0	н/д	0.163	0.652
Phenylalanine (g)	н/д	0.52	0.335	0.005	0.005	н/д	0.865	3.46
Tyrosine (g)	н/д	0.583	0.246	0.002	0.003	н/д	0.833	3.332
Valine (g)	н/д	0.63	0.424	0.003	0.006	н/д	1.063	4.252
Arginine (g)	н/д	0.393	0.404	0.016	0.004	н/д	0.817	3.268
Histidine (g)	н/д	0.273	0.153	0.002	0.002	н/д	0.429	1.716
Alanine (g)	н/д	0.29	0.365	0.003	0.007	н/д	0.665	2.66
Aspartic acid (g)	н/д	0.668	0.655	0.014	0.01	н/д	1.347	5.388
Glutamic acid (g)	н/д	2.175	0.828	0.041	0.009	н/д	3.053	12.212
Glycine (g)	н/д	0.19	0.212	0.005	0.005	н/д	0.412	1.648
Proline (g)	н/д	1.155	0.251	0.002	0.007	н/д	1.415	5.66
Serine (g)	н/д	0.573	0.478	0.003	0.005	н/д	1.059	4.236
Cholesterol (mg)	83.989	22.0	208.454	0.0	0.0	н/д	314.444	1257.776
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.976	4.325	1.528	0.006	0.005	н/д	7.839	31.356
Phytosterols (mg)	н/д	н/д	н/д	2.362	0.178	н/д	2.541	10.164
Monounsaturated Fat (g)	3.147	2.095	1.878	0.002	0.011	н/д	7.131	28.524
Polyunsaturated (g)	0.923	0.293	0.67	0.003	0.004	н/д	1.893	7.572