Рецепт Fried Green Tomatoes With Milk Gravy - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 4 		bacon grease
9.68g 		tomato
56.42g 		egg
22.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.5 2.77 3.26 13.04
Total Fat (g) 9.63 0.11 2.19 11.93 47.72
Carbohydrates (g) 0.0 2.21 0.17 2.38 9.52
Ash (g) 0.05 0.28 0.19 0.52 2.08
Calories (kcal) 86.688 10.156 31.46 128.304 513.216
Starch (g) н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.02 0.02 0.08
Glucose (dextrose) (g) н/д 0.71 0.05 0.75 3.0
Fructose (g) н/д 0.77 0.02 0.8 3.2
Lactose (g) н/д 0.0 0.02 0.02 0.08
Maltose (g) н/д 0.0 0.02 0.02 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 53.32 16.68 70.0 280.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.48 0.17 1.65 6.6
Galactose (g) н/д 0.0 0.02 0.02 0.08
Dietary Fiber (g) 0.0 0.7 0.0 0.7 2.8
Calcium (mg) 0.0 5.642 11.66 17.302 69.208
Iron (mg) 0.0 0.15 0.4 0.55 2.2
Magnesium (mg) 0.0 6.206 2.64 8.846 35.384
Phosphorus (mg) 0.0 13.541 42.02 55.561 222.244
Potassium (mg) 0.0 133.715 29.48 163.195 652.78
Sodium (mg) 14.513 2.821 30.8 48.134 192.536
Zinc (mg) 0.01 0.1 0.24 0.35 1.4
Copper (mg) 0.0 0.034 0.022 0.056 0.224
Manganese (mg) н/д 0.062 0.009 0.071 0.284
Selenium (mcg) 0.0 0.0 7.0 7.0 28.0
Vitamin A, IU (IU) 0.0 469.979 107.14 577.119 2308.476
Retinol (mcg) 0.0 0.0 30.58 30.58 122.32
Vitamin A, RAE (mcg_RAE) 0.0 23.696 30.8 54.496 217.984
Beta Carotene (mcg) 0.0 253.326 2.2 255.526 1022.104
Vitamin E (mg) 0.06 0.3 0.21 0.58 2.32
Vitamin D (IU) н/д н/д 7.7 7.7 30.8
Lycopene (mcg) 0.0 1451.687 0.0 1451.687 5806.748
Lutein + zeaxanthin (mcg) 0.0 69.397 72.82 142.217 568.868
Tocopherol, beta (mg) н/д 0.01 0.0 0.01 0.04
Tocopherol, gamma (mg) н/д 0.07 0.11 0.18 0.72
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 7.2 0.0 7.2 28.8
Thiamin (mg) 0.0 0.023 0.015 0.038 0.152
Riboflavin (mg) 0.0 0.011 0.106 0.117 0.468
Niacin (mg) 0.0 0.333 0.015 0.348 1.392
Pantothenic acid (mg) 0.0 0.051 0.317 0.368 1.472
Vitamin B-6 (mg) 0.0 0.045 0.031 0.076 0.304
Folate (mcg) 0.0 8.463 10.34 18.803 75.212
Vitamin B-12 (mcg) 0.0 0.0 0.28 0.28 1.12
Choline (mg) 4.1 3.8 55.2 63.1 252.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.006 0.037 0.043 0.172
Threonine (g) н/д 0.017 0.123 0.14 0.56
Isoleucine (g) н/д 0.011 0.147 0.159 0.636
Leucine (g) н/д 0.017 0.24 0.257 1.028
Lysine (g) н/д 0.017 0.2 0.217 0.868
Methionine (g) н/д 0.006 0.084 0.089 0.356
Cystine (g) н/д 0.006 0.059 0.065 0.26
Phenylalanine (g) н/д 0.039 0.15 0.189 0.756
Tyrosine (g) н/д 0.006 0.11 0.116 0.464
Valine (g) н/д 0.011 0.189 0.2 0.8
Arginine (g) н/д 0.011 0.18 0.192 0.768
Histidine (g) н/д 0.006 0.068 0.074 0.296
Alanine (g) н/д 0.017 0.163 0.18 0.72
Aspartic acid (g) н/д 0.079 0.293 0.372 1.488
Glutamic acid (g) н/д 0.243 0.37 0.612 2.448
Glycine (g) н/д 0.011 0.095 0.106 0.424
Proline (g) н/д 0.011 0.112 0.123 0.492
Serine (g) н/д 0.017 0.213 0.23 0.92
Cholesterol (mg) 9.191 0.0 93.06 102.251 409.004
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.773 0.017 0.682 4.472 17.888
Phytosterols (mg) н/д 3.949 н/д 3.949 15.796
Monounsaturated Fat (g) 4.341 0.017 0.838 5.196 20.784
Polyunsaturated (g) 1.078 0.045 0.299 1.422 5.688