Это предварительный просмотр рецепта ""Fried" Green Tomatoes (Or Eggplant Or Zucchini)".

Рецепт "Fried" Green Tomatoes (Or Eggplant Or Zucchini)
by Global Cookbook

"Fried" Green Tomatoes (Or Eggplant Or Zucchini)
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Ингредиенты

  • green tomatoes sliced 1/3 - 1/2 " beaten egg white cracker crumbs or possibly Italian bread crumbs veg. oil spray

Инструкции

  1. Slice tomatoes about 1/3-1/2 inch thickdip in beaten egg or possibly egg whitecoat with cracker (better) or possibly fine Italian style bread crumbs (use a littlesalt if using bread crumbs).
  2. "Fry" in a non-stick pan with a squirt of Pam, or possibly a squirt of Extra virgin olive oil, till they are tender, but not mushy. You can use this method with eggplant and zucchini also. I do my eggplant this way for eggplant parmesan, or possibly without the egg and crumbs for eggplant and roasted pepper sandwiches.
  3. Can season all with some fresh grnd pepper.