Рецепт Fried Green Tomatoes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Vegetable oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		tomatoes
82.81g 		flour
15.63g 		salt
3.0g 		pepper
0.09g 		oil
0.0g 		bacon grease
6.45g 		Всего в порции Всего в рецепте
Protein (g) 0.73 1.55 0.0 0.01 н/д 0.0 2.28 13.68
Total Fat (g) 0.17 0.15 0.0 0.0 н/д 6.42 6.74 40.44
Carbohydrates (g) 3.25 11.6 0.0 0.06 н/д 0.0 14.9 89.4
Ash (g) 0.41 0.68 2.99 0.0 н/д 0.03 4.12 24.72
Calories (kcal) 14.906 55.313 0.0 0.225 н/д 57.792 128.236 769.416
Starch (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) 1.04 н/д н/д н/д н/д н/д 1.04 6.24
Fructose (g) 1.13 н/д н/д н/д н/д н/д 1.13 6.78
Lactose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 78.26 1.65 0.01 0.01 н/д 0.0 79.93 479.58
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 2.18 0.03 0.0 0.0 н/д 0.0 2.21 13.26
Galactose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.0 0.4 0.0 0.0 н/д 0.0 1.4 8.4
Calcium (mg) 8.281 52.813 0.72 0.386 н/д 0.0 62.2 373.2
Iron (mg) 0.22 0.73 0.01 0.03 н/д 0.0 0.99 5.94
Magnesium (mg) 9.109 2.969 0.03 0.171 н/д 0.0 12.279 73.674
Phosphorus (mg) 19.874 92.969 0.0 0.153 н/д 0.0 112.996 677.976
Potassium (mg) 196.26 19.375 0.24 1.112 н/д 0.0 216.987 1301.922
Sodium (mg) 4.141 198.438 1162.74 0.039 н/д 9.675 1375.032 8250.192
Zinc (mg) 0.14 0.1 0.0 0.0 н/д 0.01 0.25 1.5
Copper (mg) 0.05 0.017 0.001 0.001 н/д 0.0 0.069 0.414
Manganese (mg) 0.091 0.156 0.003 0.005 н/д н/д 0.255 1.53
Selenium (mcg) 0.0 5.4 0.0 0.0 н/д 0.0 5.4 32.4
Vitamin A, IU (IU) 689.807 0.0 0.0 0.264 н/д 0.0 690.071 4140.426
Retinol (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 34.78 0.0 0.0 0.013 н/д 0.0 34.793 208.758
Beta Carotene (mcg) 371.817 0.0 0.0 0.138 н/д 0.0 371.955 2231.73
Vitamin E (mg) 0.45 0.01 0.0 0.0 н/д 0.04 0.49 2.94
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 2130.701 0.0 0.0 0.005 н/д 0.0 2130.707 12784.242
Lutein + zeaxanthin (mcg) 101.856 2.813 0.0 0.181 н/д 0.0 104.85 629.1
Tocopherol, beta (mg) 0.01 0.01 н/д 0.0 н/д н/д 0.01 0.06
Tocopherol, gamma (mg) 0.1 0.05 н/д 0.0 н/д н/д 0.15 0.9
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 10.5 0.0 0.0 0.0 н/д 0.0 10.5 63.0
Thiamin (mg) 0.033 0.105 0.0 0.0 н/д 0.0 0.138 0.828
Riboflavin (mg) 0.017 0.064 0.0 0.0 н/д 0.0 0.081 0.486
Niacin (mg) 0.489 0.911 0.0 0.001 н/д 0.0 1.401 8.406
Pantothenic acid (mg) 0.075 0.069 0.0 н/д н/д 0.0 0.143 0.858
Vitamin B-6 (mg) 0.066 0.008 0.0 0.0 н/д 0.0 0.074 0.444
Folate (mcg) 12.422 30.625 0.0 0.009 н/д 0.0 43.055 258.33
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Choline (mg) 5.5 1.6 0.0 0.0 н/д 2.7 9.9 59.4
Folic acid (mcg) 0.0 24.688 0.0 0.0 н/д 0.0 24.688 148.128
Tryptophan (g) 0.008 0.019 0.0 н/д н/д н/д 0.027 0.162
Threonine (g) 0.025 0.042 0.0 н/д н/д н/д 0.067 0.402
Isoleucine (g) 0.017 0.053 0.0 н/д н/д н/д 0.07 0.42
Leucine (g) 0.025 0.106 0.0 н/д н/д н/д 0.131 0.786
Lysine (g) 0.025 0.034 0.0 н/д н/д н/д 0.059 0.354
Methionine (g) 0.008 0.028 0.0 н/д н/д н/д 0.036 0.216
Cystine (g) 0.008 0.033 0.0 н/д н/д н/д 0.041 0.246
Phenylalanine (g) 0.058 0.078 0.0 н/д н/д н/д 0.136 0.816
Tyrosine (g) 0.008 0.047 0.0 н/д н/д н/д 0.055 0.33
Valine (g) 0.017 0.063 0.0 н/д н/д н/д 0.079 0.474
Arginine (g) 0.017 0.063 0.0 н/д н/д н/д 0.079 0.474
Histidine (g) 0.008 0.034 0.0 н/д н/д н/д 0.043 0.258
Alanine (g) 0.025 0.05 0.0 н/д н/д н/д 0.075 0.45
Aspartic acid (g) 0.116 0.066 0.0 н/д н/д н/д 0.182 1.092
Glutamic acid (g) 0.356 0.52 0.0 н/д н/д н/д 0.876 5.256
Glycine (g) 0.017 0.056 0.0 н/д н/д н/д 0.073 0.438
Proline (g) 0.017 0.18 0.0 н/д н/д н/д 0.196 1.176
Serine (g) 0.025 0.077 0.0 н/д н/д н/д 0.101 0.606
Cholesterol (mg) 0.0 0.0 0.0 0.0 н/д 6.128 6.128 36.768
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.025 0.023 0.0 0.001 н/д 2.516 2.565 15.39
Phytosterols (mg) 5.797 н/д 0.0 0.081 н/д н/д 5.878 35.268
Monounsaturated Fat (g) 0.025 0.014 0.0 0.001 н/д 2.894 2.934 17.604
Polyunsaturated (g) 0.066 0.064 0.0 0.001 н/д 0.719 0.85 5.1