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Рецепт Fried Green Tomato Slices - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		tomatoes
225.68g 		cornmeal
79.5g 		salt
1.5g 		bacon drippings
78.86g 		Всего в порции Всего в рецепте
Protein (g) 1.99 5.76 0.0 0.06 7.8 7.8
Total Fat (g) 0.45 1.42 0.0 78.47 80.34 80.34
Carbohydrates (g) 8.85 62.92 0.0 0.0 71.77 71.77
Ash (g) 1.13 0.43 1.5 0.13 3.18 3.18
Calories (kcal) 40.622 293.355 0.0 708.163 1042.14 1042.14
Starch (g) 0.0 58.5 н/д н/д 58.5 58.5
Sucrose (g) 0.0 0.58 н/д н/д 0.58 0.58
Glucose (dextrose) (g) 2.82 0.45 н/д н/д 3.27 3.27
Fructose (g) 3.09 0.14 н/д н/д 3.23 3.23
Lactose (g) 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 0.15 н/д н/д 0.15 0.15
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 213.27 8.95 0.0 0.2 222.42 222.42
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.94 1.32 0.0 0.0 7.26 7.26
Galactose (g) 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 2.7 3.2 0.0 0.0 5.9 5.9
Calcium (mg) 22.568 2.385 0.36 0.789 26.102 26.102
Iron (mg) 0.61 0.87 0.0 0.1 1.59 1.59
Magnesium (mg) 24.825 27.825 0.015 0.0 52.665 52.665
Phosphorus (mg) 54.163 83.475 0.0 7.097 144.736 144.736
Potassium (mg) 534.862 120.84 0.12 11.829 667.651 667.651
Sodium (mg) 11.284 5.565 581.37 21.292 619.511 619.511
Zinc (mg) 0.38 0.56 0.0 0.05 1.0 1.0
Copper (mg) 0.135 0.064 0.0 0.016 0.215 0.215
Manganese (mg) 0.248 0.143 0.002 0.008 0.401 0.401
Selenium (mcg) 0.0 9.2 0.0 4.5 13.7 13.7
Vitamin A, IU (IU) 1879.914 170.13 0.0 29.178 2079.223 2079.223
Retinol (mcg) 0.0 0.0 0.0 8.675 8.675 8.675
Vitamin A, RAE (mcg_RAE) 94.786 8.745 0.0 8.675 112.205 112.205
Beta Carotene (mcg) 1013.303 77.115 0.0 0.0 1090.418 1090.418
Vitamin E (mg) 1.22 0.13 0.0 0.0 1.35 1.35
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 5806.746 0.0 0.0 0.0 5806.746 5806.746
Lutein + zeaxanthin (mcg) 277.586 1077.225 0.0 0.0 1354.811 1354.811
Tocopherol, beta (mg) 0.02 0.02 н/д н/д 0.04 0.04
Tocopherol, gamma (mg) 0.27 0.47 н/д н/д 0.74 0.74
Tocopherol, delta (mg) 0.0 0.03 н/д н/д 0.03 0.03
Vitamin C (mg) 28.7 0.0 0.0 0.0 28.7 28.7
Thiamin (mg) 0.09 0.111 0.0 0.0 0.202 0.202
Riboflavin (mg) 0.045 0.04 0.0 0.016 0.101 0.101
Niacin (mg) 1.332 0.795 0.0 0.576 2.702 2.702
Pantothenic acid (mg) 0.203 0.223 0.0 0.008 0.434 0.434
Vitamin B-6 (mg) 0.181 0.159 0.0 0.008 0.347 0.347
Folate (mcg) 33.852 23.85 0.0 0.0 57.702 57.702
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.07 0.07 0.07
Choline (mg) 15.1 8.6 0.0 5.1 28.8 28.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.023 0.032 0.0 н/д 0.054 0.054
Threonine (g) 0.068 0.143 0.0 н/д 0.211 0.211
Isoleucine (g) 0.045 0.199 0.0 н/д 0.244 0.244
Leucine (g) 0.068 0.819 0.0 н/д 0.887 0.887
Lysine (g) 0.068 0.087 0.0 н/д 0.155 0.155
Methionine (g) 0.023 0.135 0.0 н/д 0.158 0.158
Cystine (g) 0.023 0.127 0.0 н/д 0.15 0.15
Phenylalanine (g) 0.158 0.294 0.0 н/д 0.452 0.452
Tyrosine (g) 0.023 0.151 0.0 н/д 0.174 0.174
Valine (g) 0.045 0.27 0.0 н/д 0.315 0.315
Arginine (g) 0.045 0.191 0.0 н/д 0.236 0.236
Histidine (g) 0.023 0.143 0.0 н/д 0.166 0.166
Alanine (g) 0.068 0.453 0.0 н/д 0.521 0.521
Aspartic acid (g) 0.316 0.374 0.0 н/д 0.69 0.69
Glutamic acid (g) 0.97 1.177 0.0 н/д 2.147 2.147
Glycine (g) 0.045 0.175 0.0 н/д 0.22 0.22
Proline (g) 0.045 0.604 0.0 н/д 0.649 0.649
Serine (g) 0.068 0.278 0.0 н/д 0.346 0.346
Cholesterol (mg) 0.0 0.0 0.0 76.494 76.494 76.494
Trans Fat (g) н/д 0.0 н/д 0.0 0.0 0.0
Saturated Fat (g) 0.068 0.151 0.0 25.227 25.446 25.446
Phytosterols (mg) 15.798 н/д 0.0 н/д 15.798 15.798
Monounsaturated Fat (g) 0.068 0.278 0.0 32.68 33.026 33.026
Polyunsaturated (g) 0.181 0.58 0.0 8.312 9.073 9.073