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Рецепт Fried Garlic - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		butter
28.4g 		olive oil
27.0g 		garlic
10.44g 		Всего в порции Всего в рецепте
Protein (g) 0.24 0.0 0.66 0.91 0.91
Total Fat (g) 23.04 27.0 0.05 50.09 50.09
Carbohydrates (g) 0.02 0.0 3.45 3.47 3.47
Ash (g) 0.6 0.0 0.16 0.76 0.76
Calories (kcal) 203.628 238.68 15.556 457.864 457.864
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 4.51 0.0 6.12 10.62 10.62
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.0 0.1 0.12 0.12
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.2 0.2
Calcium (mg) 6.816 0.27 18.896 25.982 25.982
Iron (mg) 0.01 0.15 0.18 0.33 0.33
Magnesium (mg) 0.568 0.0 2.61 3.178 3.178
Phosphorus (mg) 6.816 0.0 15.973 22.789 22.789
Potassium (mg) 6.816 0.27 41.864 48.95 48.95
Sodium (mg) 163.584 0.54 1.775 165.899 165.899
Zinc (mg) 0.03 0.0 0.12 0.15 0.15
Copper (mg) 0.0 0.0 0.031 0.031 0.031
Manganese (mg) 0.0 0.0 0.174 0.174 0.174
Selenium (mcg) 0.3 0.0 1.5 1.8 1.8
Vitamin A, IU (IU) 709.716 0.0 0.94 710.656 710.656
Retinol (mcg) 190.564 0.0 0.0 190.564 190.564
Vitamin A, RAE (mcg_RAE) 194.256 0.0 0.0 194.256 194.256
Beta Carotene (mcg) 44.872 0.0 0.522 45.394 45.394
Vitamin E (mg) 0.66 3.87 0.01 4.54 4.54
Vitamin D (IU) 15.904 н/д н/д 15.904 15.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 1.67 1.67 1.67
Tocopherol, beta (mg) 0.0 0.03 н/д 0.03 0.03
Tocopherol, gamma (mg) 0.0 0.22 н/д 0.22 0.22
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 3.3 3.3 3.3
Thiamin (mg) 0.003 0.0 0.021 0.024 0.024
Riboflavin (mg) 0.009 0.0 0.011 0.02 0.02
Niacin (mg) 0.011 0.0 0.073 0.084 0.084
Pantothenic acid (mg) 0.031 0.0 0.063 0.094 0.094
Vitamin B-6 (mg) 0.0 0.0 0.129 0.129 0.129
Folate (mcg) 0.852 0.0 0.313 1.165 1.165
Vitamin B-12 (mcg) 0.05 0.0 0.0 0.05 0.05
Choline (mg) 5.3 0.1 2.4 7.8 7.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 0.0 0.007 0.01 0.01
Threonine (g) 0.011 0.0 0.017 0.028 0.028
Isoleucine (g) 0.014 0.0 0.023 0.037 0.037
Leucine (g) 0.023 0.0 0.032 0.055 0.055
Lysine (g) 0.02 0.0 0.028 0.048 0.048
Methionine (g) 0.006 0.0 0.008 0.014 0.014
Cystine (g) 0.003 0.0 0.007 0.01 0.01
Phenylalanine (g) 0.011 0.0 0.019 0.03 0.03
Tyrosine (g) 0.011 0.0 0.008 0.02 0.02
Valine (g) 0.017 0.0 0.03 0.047 0.047
Arginine (g) 0.009 0.0 0.066 0.074 0.074
Histidine (g) 0.006 0.0 0.011 0.017 0.017
Alanine (g) 0.009 0.0 0.014 0.022 0.022
Aspartic acid (g) 0.017 0.0 0.051 0.068 0.068
Glutamic acid (g) 0.051 0.0 0.085 0.136 0.136
Glycine (g) 0.006 0.0 0.021 0.027 0.027
Proline (g) 0.023 0.0 0.01 0.033 0.033
Serine (g) 0.014 0.0 0.02 0.034 0.034
Cholesterol (mg) 61.06 0.0 0.0 61.06 61.06
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 14.589 3.729 0.009 18.327 18.327
Phytosterols (mg) н/д 59.67 н/д 59.67 59.67
Monounsaturated Fat (g) 5.97 19.699 0.001 25.67 25.67
Polyunsaturated (g) 0.863 2.84 0.026 3.73 3.73