Рецепт Fried Feta Balls - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	feta cheese -- 56.7g	flour 15.63g	egg 26.73g	bread crumbs 13.5g	Всего в порции	Всего в рецепте
Protein (g)	8.06	1.61	3.36	1.8	14.84	59.36
Total Fat (g)	12.07	0.15	2.66	0.72	15.59	62.36
Carbohydrates (g)	2.32	11.92	0.21	9.72	24.17	96.68
Ash (g)	2.95	0.07	0.23	0.39	3.64	14.56
Calories (kcal)	149.688	56.875	38.224	53.325	298.112	1192.448
Starch (g)	н/д	н/д	н/д	8.05	8.05	32.2
Sucrose (g)	н/д	н/д	0.03	0.0	0.03	0.12
Glucose (dextrose) (g)	н/д	н/д	0.06	0.25	0.3	1.2
Fructose (g)	н/д	н/д	0.03	0.33	0.36	1.44
Lactose (g)	н/д	н/д	0.03	0.0	0.03	0.12
Maltose (g)	н/д	н/д	0.03	0.26	0.29	1.16
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	31.31	1.86	20.27	0.88	54.32	217.28
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.32	0.04	0.21	0.84	3.4	13.6
Galactose (g)	н/д	н/д	0.03	0.0	0.03	0.12
Dietary Fiber (g)	0.0	0.4	0.0	0.6	1.0	4.0
Calcium (mg)	279.531	2.344	14.167	24.705	320.747	1282.988
Iron (mg)	0.37	0.73	0.49	0.65	2.23	8.92
Magnesium (mg)	10.773	3.438	3.208	5.805	23.223	92.892
Phosphorus (mg)	191.079	16.875	51.054	22.275	281.283	1125.132
Potassium (mg)	35.154	16.719	35.818	26.46	114.151	456.604
Sodium (mg)	632.772	0.313	37.422	98.82	769.327	3077.308
Zinc (mg)	1.63	0.11	0.3	0.2	2.23	8.92
Copper (mg)	0.017	0.022	0.027	0.035	0.101	0.404
Manganese (mg)	0.017	0.106	0.011	0.124	0.258	1.032
Selenium (mcg)	8.5	5.3	8.5	3.4	25.7	102.8
Vitamin A, IU (IU)	239.274	0.0	130.175	0.0	369.449	1477.796
Retinol (mcg)	70.875	0.0	37.155	0.0	108.03	432.12
Vitamin A, RAE (mcg_RAE)	70.875	0.0	37.422	0.0	108.297	433.188
Beta Carotene (mcg)	1.701	0.0	2.673	0.0	4.374	17.496
Vitamin E (mg)	0.1	0.01	0.26	0.01	0.38	1.52
Vitamin D (IU)	н/д	н/д	9.356	н/д	9.356	37.424
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	2.813	88.476	0.0	91.289	365.156
Tocopherol, beta (mg)	н/д	0.01	0.01	0.01	0.02	0.08
Tocopherol, gamma (mg)	н/д	0.06	0.13	0.1	0.3	1.2
Tocopherol, delta (mg)	н/д	0.0	0.01	0.02	0.03	0.12
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.085	0.123	0.019	0.131	0.358	1.432
Riboflavin (mg)	0.476	0.077	0.128	0.054	0.735	2.94
Niacin (mg)	0.561	0.922	0.019	0.895	2.397	9.588
Pantothenic acid (mg)	0.55	0.069	0.385	0.074	1.078	4.312
Vitamin B-6 (mg)	0.238	0.006	0.037	0.016	0.298	1.192
Folate (mcg)	18.144	28.594	12.563	14.445	73.746	294.984
Vitamin B-12 (mcg)	0.96	0.0	0.34	0.05	1.35	5.4
Choline (mg)	8.7	1.6	67.1	2.0	79.4	317.6
Folic acid (mcg)	0.0	24.063	0.0	11.07	35.133	140.532
Tryptophan (g)	0.113	0.02	0.045	0.022	0.201	0.804
Threonine (g)	0.363	0.044	0.15	0.058	0.614	2.456
Isoleucine (g)	0.454	0.056	0.179	0.073	0.762	3.048
Leucine (g)	0.794	0.111	0.291	0.13	1.326	5.304
Lysine (g)	0.692	0.036	0.243	0.058	1.029	4.116
Methionine (g)	0.21	0.028	0.102	0.031	0.371	1.484
Cystine (g)	0.045	0.034	0.072	0.038	0.19	0.76
Phenylalanine (g)	0.386	0.081	0.182	0.089	0.738	2.952
Tyrosine (g)	0.38	0.048	0.134	0.054	0.616	2.464
Valine (g)	0.607	0.066	0.23	0.081	0.983	3.932
Arginine (g)	0.266	0.066	0.219	0.074	0.626	2.504
Histidine (g)	0.227	0.036	0.083	0.041	0.386	1.544
Alanine (g)	0.363	0.052	0.198	0.065	0.677	2.708
Aspartic acid (g)	0.442	0.069	0.356	0.104	0.97	3.88
Glutamic acid (g)	1.372	0.544	0.449	0.556	2.921	11.684
Glycine (g)	0.057	0.058	0.115	0.066	0.296	1.184
Proline (g)	0.782	0.188	0.136	0.185	1.291	5.164
Serine (g)	0.663	0.081	0.259	0.089	1.093	4.372
Cholesterol (mg)	50.463	0.0	113.068	0.0	163.531	654.124
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	8.477	0.025	0.829	0.162	9.492	37.968
Phytosterols (mg)	н/д	н/д	н/д	1.08	1.08	4.32
Monounsaturated Fat (g)	2.62	0.014	1.018	0.138	3.79	15.16
Polyunsaturated (g)	0.335	0.064	0.364	0.278	1.04	4.16