Рецепт Fried Eggs, Red Pepper Flakes, Garlic, And Herbs Pasta - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	olive oil 10.13g	butter 7.1g	garlics 1.31g	eggs 49.28g	pepper 24.4g	parmigiano-reggiano 10.0g	parsley 3.56g	oregano 0.75g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.06	0.08	6.2	0.24	3.58	0.11	0.08	10.35	41.4
Total Fat (g)	10.13	5.76	0.01	4.9	0.07	2.58	0.03	0.08	23.55	94.2
Carbohydrates (g)	0.0	0.0	0.43	0.38	1.47	0.32	0.23	0.48	3.32	13.28
Ash (g)	0.0	0.0	0.02	0.42	0.11	н/д	0.08	0.05	0.69	2.76
Calories (kcal)	89.505	50.907	1.944	70.47	7.562	39.2	1.283	2.295	263.167	1052.668
Starch (g)	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.05	0.0	н/д	н/д	0.01	0.06	0.24
Glucose (dextrose) (g)	н/д	н/д	н/д	0.1	0.47	н/д	н/д	0.01	0.59	2.36
Fructose (g)	н/д	н/д	н/д	0.05	0.55	н/д	н/д	0.01	0.61	2.44
Lactose (g)	н/д	н/д	н/д	0.05	0.0	н/д	н/д	0.0	0.05	0.2
Maltose (g)	н/д	н/д	н/д	0.05	0.0	н/д	н/д	0.0	0.05	0.2
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	1.27	0.76	37.37	22.49	2.92	3.12	0.05	68.0	272.0
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.01	0.38	1.02	0.08	0.03	0.03	1.56	6.24
Galactose (g)	н/д	н/д	н/д	0.05	0.0	н/д	н/д	0.0	0.06	0.24
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.5	0.0	0.1	0.3	1.0	4.0
Calcium (mg)	0.101	1.704	2.362	26.118	1.708	118.4	4.916	11.82	167.13	668.52
Iron (mg)	0.06	0.0	0.02	0.9	0.1	0.08	0.22	0.33	1.72	6.88
Magnesium (mg)	0.0	0.142	0.326	5.914	2.927	4.4	1.781	2.025	17.516	70.064
Phosphorus (mg)	0.0	1.704	1.997	94.125	6.343	69.4	2.066	1.5	177.134	708.536
Potassium (mg)	0.101	1.704	5.233	66.035	51.473	9.2	19.736	12.518	166.001	664.004
Sodium (mg)	0.203	0.781	0.222	68.992	0.976	160.2	1.995	0.113	233.481	933.924
Zinc (mg)	0.0	0.01	0.02	0.55	0.06	0.28	0.04	0.03	0.98	3.92
Copper (mg)	0.0	0.001	0.004	0.049	0.005	0.003	0.005	0.007	0.075	0.3
Manganese (mg)	0.0	0.0	0.022	0.02	0.027	н/д	0.006	0.035	0.109	0.436
Selenium (mcg)	0.0	0.1	0.2	15.6	0.0	2.3	0.0	0.0	18.2	72.8
Vitamin A, IU (IU)	0.0	177.429	0.117	239.994	763.807	н/д	300.105	51.773	1533.225	6132.9
Retinol (mcg)	0.0	47.641	0.0	68.499	0.0	20.1	0.0	0.0	136.24	544.96
Vitamin A, RAE (mcg_RAE)	0.0	48.564	0.0	68.992	38.3	20.7	14.998	2.588	194.142	776.568
Beta Carotene (mcg)	0.0	11.218	0.065	4.928	396.175	6.6	180.049	30.84	629.875	2519.5
Vitamin E (mg)	1.45	0.16	0.0	0.48	0.39	0.02	0.03	0.14	2.67	10.68
Vitamin D (IU)	н/д	н/д	н/д	17.248	н/д	н/д	н/д	н/д	17.248	68.992
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.209	163.117	12.441	0.0	198.111	6.465	380.343	1521.372
Tocopherol, beta (mg)	0.01	0.0	н/д	0.01	0.01	н/д	0.0	0.08	0.11	0.44
Tocopherol, gamma (mg)	0.08	0.0	н/д	0.25	0.03	н/д	0.02	0.15	0.53	2.12
Tocopherol, delta (mg)	0.0	0.0	н/д	0.01	0.0	н/д	0.0	0.03	0.04	0.16
Vitamin C (mg)	0.0	0.0	0.4	0.0	31.2	0.0	4.7	0.4	36.7	146.8
Thiamin (mg)	0.0	0.001	0.003	0.034	0.012	0.004	0.003	0.003	0.06	0.24
Riboflavin (mg)	0.0	0.002	0.001	0.237	0.022	0.033	0.004	0.002	0.301	1.204
Niacin (mg)	0.0	0.003	0.009	0.034	0.239	0.027	0.047	0.047	0.406	1.624
Pantothenic acid (mg)	0.0	0.008	0.008	0.71	0.078	н/д	0.014	н/д	0.818	3.272
Vitamin B-6 (mg)	0.0	0.0	0.016	0.069	0.071	0.009	0.003	0.009	0.177	0.708
Folate (mcg)	0.0	0.213	0.039	23.162	11.222	0.7	5.415	2.055	42.805	171.22
Vitamin B-12 (mcg)	0.0	0.01	0.0	0.64	0.0	0.12	0.0	0.0	0.77	3.08
Choline (mg)	0.0	1.3	0.3	123.7	1.4	1.5	0.5	0.2	129.0	516.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.001	0.001	0.084	0.002	н/д	0.002	н/д	0.09	0.36
Threonine (g)	0.0	0.003	0.002	0.276	0.01	н/д	0.004	н/д	0.295	1.18
Isoleucine (g)	0.0	0.004	0.003	0.33	0.005	н/д	0.004	н/д	0.346	1.384
Leucine (g)	0.0	0.006	0.004	0.537	0.01	н/д	0.007	н/д	0.564	2.256
Lysine (g)	0.0	0.005	0.004	0.448	0.01	н/д	0.006	н/д	0.473	1.892
Methionine (g)	0.0	0.001	0.001	0.187	0.002	н/д	0.001	н/д	0.194	0.776
Cystine (g)	0.0	0.001	0.001	0.133	0.005	н/д	0.0	н/д	0.14	0.56
Phenylalanine (g)	0.0	0.003	0.002	0.335	0.012	н/д	0.005	н/д	0.358	1.432
Tyrosine (g)	0.0	0.003	0.001	0.246	0.002	н/д	0.003	н/д	0.256	1.024
Valine (g)	0.0	0.004	0.004	0.424	0.007	н/д	0.006	н/д	0.445	1.78
Arginine (g)	0.0	0.002	0.008	0.404	0.01	н/д	0.004	н/д	0.428	1.712
Histidine (g)	0.0	0.001	0.001	0.153	0.005	н/д	0.002	н/д	0.163	0.652
Alanine (g)	0.0	0.002	0.002	0.365	0.007	н/д	0.007	н/д	0.383	1.532
Aspartic acid (g)	0.0	0.004	0.006	0.655	0.068	н/д	0.01	н/д	0.745	2.98
Glutamic acid (g)	0.0	0.013	0.011	0.828	0.051	н/д	0.009	н/д	0.911	3.644
Glycine (g)	0.0	0.001	0.003	0.212	0.007	н/д	0.005	н/д	0.229	0.916
Proline (g)	0.0	0.006	0.001	0.251	0.005	н/д	0.007	н/д	0.271	1.084
Serine (g)	0.0	0.004	0.002	0.478	0.012	н/д	0.005	н/д	0.501	2.004
Cholesterol (mg)	0.0	15.265	0.0	208.454	0.0	6.8	0.0	0.0	230.519	922.076
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.398	3.647	0.001	1.528	0.007	1.641	0.005	0.02	8.247	32.988
Phytosterols (mg)	22.376	н/д	н/д	н/д	н/д	н/д	0.178	1.523	24.077	96.308
Monounsaturated Fat (g)	7.387	1.492	0.0	1.878	0.0	0.752	0.011	0.005	11.525	46.1
Polyunsaturated (g)	1.065	0.216	0.003	0.67	0.017	0.057	0.004	0.039	2.072	8.288