Рецепт Fried Eggplant Strips - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		eggplant
61.83g 		salt
1.5g 		flour
20.83g 		egg
7.33g 		milk
40.67g 		oil
2.27g 		Всего в порции Всего в рецепте
Protein (g) 0.62 0.0 2.15 0.92 1.37 0.0 5.07 30.42
Total Fat (g) 0.12 0.0 0.2 0.73 0.39 2.27 3.71 22.26
Carbohydrates (g) 3.52 0.0 15.9 0.06 2.03 0.0 21.51 129.06
Ash (g) 0.43 1.5 0.1 0.06 0.31 0.0 2.4 14.4
Calories (kcal) 14.839 0.0 75.833 10.487 17.08 20.037 138.277 829.662
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.01 0.0 н/д 0.01 0.06
Glucose (dextrose) (g) н/д н/д н/д 0.02 0.0 н/д 0.02 0.12
Fructose (g) н/д н/д н/д 0.01 0.0 н/д 0.01 0.06
Lactose (g) н/д н/д н/д 0.01 2.11 н/д 2.12 12.72
Maltose (g) н/д н/д н/д 0.01 0.0 н/д 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 57.14 0.0 2.48 5.56 36.57 0.0 101.75 610.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.45 0.0 0.06 0.06 2.11 0.0 3.68 22.08
Galactose (g) н/д н/д н/д 0.01 0.0 н/д 0.01 0.06
Dietary Fiber (g) 2.1 0.0 0.6 0.0 0.0 0.0 2.7 16.2
Calcium (mg) 5.565 0.36 3.125 3.887 48.393 0.0 61.33 367.98
Iron (mg) 0.15 0.0 0.97 0.13 0.01 0.0 1.27 7.62
Magnesium (mg) 8.656 0.015 4.583 0.88 4.473 0.0 18.608 111.648
Phosphorus (mg) 15.458 0.0 22.5 14.007 38.633 0.0 90.598 543.588
Potassium (mg) 142.209 0.12 22.292 9.827 61.0 0.0 235.447 1412.682
Sodium (mg) 1.237 581.37 0.417 10.267 17.893 0.0 611.183 3667.098
Zinc (mg) 0.1 0.0 0.15 0.08 0.17 0.0 0.5 3.0
Copper (mg) 0.049 0.0 0.029 0.007 0.004 0.0 0.09 0.54
Manganese (mg) 0.155 0.002 0.142 0.003 0.0 н/д 0.301 1.806
Selenium (mcg) 0.2 0.0 7.1 2.3 1.3 0.0 10.9 65.4
Vitamin A, IU (IU) 16.694 0.0 0.0 35.713 79.707 0.0 132.114 792.684
Retinol (mcg) 0.0 0.0 0.0 10.193 23.587 0.0 33.78 202.68
Vitamin A, RAE (mcg_RAE) 0.618 0.0 0.0 10.267 23.587 0.0 34.472 206.832
Beta Carotene (mcg) 9.893 0.0 0.0 0.733 0.813 0.0 11.439 68.634
Vitamin E (mg) 0.19 0.0 0.01 0.07 0.0 0.21 0.48 2.88
Vitamin D (IU) н/д н/д н/д 2.567 21.147 н/д 23.713 142.278
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 3.75 24.273 0.0 0.0 28.023 168.138
Tocopherol, beta (mg) н/д н/д 0.01 0.0 0.0 н/д 0.02 0.12
Tocopherol, gamma (mg) н/д н/д 0.08 0.04 0.0 н/д 0.12 0.72
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0 н/д 0.01 0.06
Vitamin C (mg) 1.4 0.0 0.0 0.0 0.0 0.0 1.4 8.4
Thiamin (mg) 0.025 0.0 0.165 0.005 0.008 0.0 0.203 1.218
Riboflavin (mg) 0.025 0.0 0.102 0.035 0.077 0.0 0.239 1.434
Niacin (mg) 0.402 0.0 1.229 0.005 0.037 0.0 1.673 10.038
Pantothenic acid (mg) 0.173 0.0 0.092 0.106 0.146 0.0 0.517 3.102
Vitamin B-6 (mg) 0.049 0.0 0.008 0.01 0.016 0.0 0.084 0.504
Folate (mcg) 13.603 0.0 38.125 3.447 2.033 0.0 57.208 343.248
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.09 0.18 0.0 0.27 1.62
Choline (mg) 4.3 0.0 2.2 18.4 7.2 н/д 32.0 192.0
Folic acid (mcg) 0.0 0.0 32.083 0.0 0.0 0.0 32.083 192.498
Tryptophan (g) 0.006 0.0 0.027 0.012 0.016 0.0 0.062 0.372
Threonine (g) 0.025 0.0 0.058 0.041 0.037 0.0 0.161 0.966
Isoleucine (g) 0.031 0.0 0.075 0.049 0.077 0.0 0.232 1.392
Leucine (g) 0.037 0.0 0.148 0.08 0.155 0.0 0.419 2.514
Lysine (g) 0.031 0.0 0.048 0.067 0.118 0.0 0.263 1.578
Methionine (g) 0.006 0.0 0.038 0.028 0.033 0.0 0.104 0.624
Cystine (g) 0.006 0.0 0.046 0.02 0.049 0.0 0.121 0.726
Phenylalanine (g) 0.025 0.0 0.108 0.05 0.069 0.0 0.252 1.512
Tyrosine (g) 0.019 0.0 0.065 0.037 0.057 0.0 0.177 1.062
Valine (g) 0.031 0.0 0.088 0.063 0.089 0.0 0.271 1.626
Arginine (g) 0.037 0.0 0.088 0.06 0.041 0.0 0.225 1.35
Histidine (g) 0.012 0.0 0.048 0.023 0.033 0.0 0.116 0.696
Alanine (g) 0.031 0.0 0.069 0.054 0.045 0.0 0.199 1.194
Aspartic acid (g) 0.099 0.0 0.092 0.098 0.126 0.0 0.414 2.484
Glutamic acid (g) 0.117 0.0 0.725 0.123 0.317 0.0 1.283 7.698
Glycine (g) 0.025 0.0 0.077 0.032 0.024 0.0 0.158 0.948
Proline (g) 0.025 0.0 0.25 0.037 0.146 0.0 0.459 2.754
Serine (g) 0.025 0.0 0.108 0.071 0.085 0.0 0.29 1.74
Cholesterol (mg) 0.0 0.0 0.0 31.02 2.033 0.0 33.053 198.318
Trans Fat (g) н/д н/д н/д н/д н/д 0.058 0.058 0.348
Saturated Fat (g) 0.019 0.0 0.033 0.227 0.256 0.168 0.704 4.224
Phytosterols (mg) 4.328 0.0 н/д н/д н/д 5.667 9.995 59.97
Monounsaturated Fat (g) 0.012 0.0 0.019 0.279 0.114 0.515 0.94 5.64
Polyunsaturated (g) 0.049 0.0 0.085 0.1 0.016 1.477 1.727 10.362