Рецепт Fried Eggplant For Passover - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 c. Matzo meal
1 tsp Salt ds Paprika
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		eggplant
92.75g 		eggs
24.64g 		pepper
0.07g 		Всего в порции Всего в рецепте
Protein (g) 0.94 3.1 0.01 4.04 16.16
Total Fat (g) 0.18 2.45 0.0 2.63 10.52
Carbohydrates (g) 5.29 0.19 0.04 5.52 22.08
Ash (g) 0.65 0.21 0.0 0.86 3.44
Calories (kcal) 22.259 35.235 0.166 57.66 230.64
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.03 н/д 0.03 0.12
Glucose (dextrose) (g) н/д 0.05 н/д 0.05 0.2
Fructose (g) н/д 0.03 н/д 0.03 0.12
Lactose (g) н/д 0.03 н/д 0.03 0.12
Maltose (g) н/д 0.03 н/д 0.03 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 85.71 18.69 0.01 104.4 417.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.18 0.19 0.0 2.37 9.48
Galactose (g) н/д 0.03 н/д 0.03 0.12
Dietary Fiber (g) 3.2 0.0 0.0 3.2 12.8
Calcium (mg) 8.347 13.059 0.284 21.69 86.76
Iron (mg) 0.22 0.45 0.02 0.69 2.76
Magnesium (mg) 12.984 2.957 0.126 16.067 64.268
Phosphorus (mg) 23.186 47.062 0.112 70.361 281.444
Potassium (mg) 213.314 33.018 0.818 247.149 988.596
Sodium (mg) 1.855 34.496 0.029 36.38 145.52
Zinc (mg) 0.15 0.27 0.0 0.42 1.68
Copper (mg) 0.074 0.025 0.001 0.1 0.4
Manganese (mg) 0.232 0.01 0.004 0.245 0.98
Selenium (mcg) 0.3 7.8 0.0 8.1 32.4
Vitamin A, IU (IU) 25.041 119.997 0.194 145.232 580.928
Retinol (mcg) 0.0 34.25 0.0 34.25 137.0
Vitamin A, RAE (mcg_RAE) 0.927 34.496 0.01 35.433 141.732
Beta Carotene (mcg) 14.839 2.464 0.101 17.405 69.62
Vitamin E (mg) 0.28 0.24 0.0 0.52 2.08
Vitamin D (IU) н/д 8.624 н/д 8.624 34.496
Lycopene (mcg) 0.0 0.0 0.004 0.004 0.016
Lutein + zeaxanthin (mcg) 0.0 81.558 0.133 81.692 326.768
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.12 0.0 0.13 0.52
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 2.0 0.0 0.0 2.1 8.4
Thiamin (mg) 0.037 0.017 0.0 0.054 0.216
Riboflavin (mg) 0.037 0.118 0.0 0.156 0.624
Niacin (mg) 0.603 0.017 0.001 0.621 2.484
Pantothenic acid (mg) 0.26 0.355 н/д 0.615 2.46
Vitamin B-6 (mg) 0.074 0.034 0.0 0.109 0.436
Folate (mcg) 20.404 11.581 0.007 31.991 127.964
Vitamin B-12 (mcg) 0.0 0.32 0.0 0.32 1.28
Choline (mg) 6.4 61.9 0.0 68.3 273.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.009 0.042 н/д 0.051 0.204
Threonine (g) 0.037 0.138 н/д 0.175 0.7
Isoleucine (g) 0.046 0.165 н/д 0.211 0.844
Leucine (g) 0.056 0.269 н/д 0.324 1.296
Lysine (g) 0.046 0.224 н/д 0.271 1.084
Methionine (g) 0.009 0.094 н/д 0.103 0.412
Cystine (g) 0.009 0.067 н/д 0.076 0.304
Phenylalanine (g) 0.037 0.168 н/д 0.205 0.82
Tyrosine (g) 0.028 0.123 н/д 0.151 0.604
Valine (g) 0.046 0.212 н/д 0.258 1.032
Arginine (g) 0.056 0.202 н/д 0.258 1.032
Histidine (g) 0.019 0.076 н/д 0.095 0.38
Alanine (g) 0.046 0.182 н/д 0.229 0.916
Aspartic acid (g) 0.148 0.328 н/д 0.476 1.904
Glutamic acid (g) 0.176 0.414 н/д 0.59 2.36
Glycine (g) 0.037 0.106 н/д 0.143 0.572
Proline (g) 0.037 0.126 н/д 0.163 0.652
Serine (g) 0.037 0.239 н/д 0.276 1.104
Cholesterol (mg) 0.0 104.227 0.0 104.227 416.908
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.028 0.764 0.001 0.792 3.168
Phytosterols (mg) 6.492 н/д 0.06 6.552 26.208
Monounsaturated Fat (g) 0.019 0.939 0.001 0.958 3.832
Polyunsaturated (g) 0.074 0.335 0.001 0.41 1.64