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Ингредиенты
- 1 c. Flour
- 1/4 tsp Salt
- 1/8 tsp Black pepper
- 1/2 c. lowfat milk
- 1 x Egg
- 1 1/2 c. Dill pickle slices thin Oil for frying
Инструкции
- Mix the flour, salt, and pepper in a bowl. Lightly whip the egg in a separate bowl. Add in the lowfat milk to the egg. Heat the oil (about 2 inches) to 325. Dip the pickle slices first into the flour, then the egg mix, and finally back into the flour. Carefully place the pickles into the warm oil. Don't overcrowd. Fry till golden (about 8 min), turning once. Drain on paper towels. Serve hot.
- NOTES : Many people are surprised which they love this unusual bar-food item.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 131g | |
| Recipe makes 4 servings | |
| Calories 149 | |
| Calories from Fat 16 | 11% |
| Total Fat 1.78g | 2% |
| Saturated Fat 0.61g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 48mg | 16% |
| Sodium 683mg | 28% |
| Potassium 148mg | 4% |
| Total Carbs 27.0g | 7% |
| Dietary Fiber 1.5g | 5% |
| Sugars 2.52g | 2% |
| Protein 6.0g | 10% |
