Рецепт Fried Corn - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
corn
64.8g |
bacon grease
12.9g |
butter
3.55g |
milk
30.5g |
flour
3.91g |
salt
0.0g |
chili
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.09 | 0.0 | 0.03 | 0.98 | 0.4 | н/д | н/д | 3.5 | 7.0 |
Total Fat (g) | 0.76 | 12.84 | 2.88 | 0.99 | 0.04 | н/д | н/д | 17.51 | 35.02 |
Carbohydrates (g) | 12.32 | 0.0 | 0.0 | 1.38 | 2.98 | н/д | н/д | 16.69 | 33.38 |
Ash (g) | 0.4 | 0.06 | 0.07 | 0.21 | 0.02 | н/д | н/д | 0.77 | 1.54 |
Calories (kcal) | 55.728 | 115.584 | 25.454 | 18.3 | 14.214 | н/д | н/д | 229.28 | 458.56 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 1.33 | н/д | н/д | 0.0 | н/д | н/д | н/д | 1.33 | 2.66 |
Glucose (dextrose) (g) | 0.32 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.32 | 0.64 |
Fructose (g) | 0.31 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.31 | 0.62 |
Lactose (g) | 0.0 | н/д | н/д | 1.6 | н/д | н/д | н/д | 1.6 | 3.2 |
Maltose (g) | 0.12 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.12 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | 49.22 | 0.0 | 0.56 | 26.94 | 0.47 | н/д | н/д | 77.19 | 154.38 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 2.09 | 0.0 | 0.0 | 1.6 | 0.01 | н/д | н/д | 3.7 | 7.4 |
Galactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.7 | 0.0 | 0.0 | 0.0 | 0.1 | н/д | н/д | 1.9 | 3.8 |
Calcium (mg) | 1.296 | 0.0 | 0.852 | 34.465 | 0.586 | н/д | н/д | 37.199 | 74.398 |
Iron (mg) | 0.34 | 0.0 | 0.0 | 0.01 | 0.18 | н/д | н/д | 0.53 | 1.06 |
Magnesium (mg) | 23.976 | 0.0 | 0.071 | 3.05 | 0.859 | н/д | н/д | 27.956 | 55.912 |
Phosphorus (mg) | 57.672 | 0.0 | 0.852 | 27.755 | 4.217 | н/д | н/д | 90.496 | 180.992 |
Potassium (mg) | 174.96 | 0.0 | 0.852 | 43.615 | 4.178 | н/д | н/д | 223.605 | 447.21 |
Sodium (mg) | 9.72 | 19.35 | 20.448 | 12.2 | 0.078 | н/д | н/д | 61.796 | 123.592 |
Zinc (mg) | 0.29 | 0.01 | 0.0 | 0.12 | 0.03 | н/д | н/д | 0.46 | 0.92 |
Copper (mg) | 0.032 | 0.0 | 0.0 | 0.003 | 0.005 | н/д | н/д | 0.041 | 0.082 |
Manganese (mg) | 0.104 | н/д | 0.0 | 0.0 | 0.027 | н/д | н/д | 0.13 | 0.26 |
Selenium (mcg) | 0.4 | 0.0 | 0.0 | 1.1 | 1.3 | н/д | н/д | 2.9 | 5.8 |
Vitamin A, IU (IU) | 121.176 | 0.0 | 88.715 | 31.11 | 0.0 | н/д | н/д | 241.001 | 482.002 |
Retinol (mcg) | 0.0 | 0.0 | 23.821 | 8.54 | 0.0 | н/д | н/д | 32.361 | 64.722 |
Vitamin A, RAE (mcg_RAE) | 5.832 | 0.0 | 24.282 | 8.54 | 0.0 | н/д | н/д | 38.654 | 77.308 |
Beta Carotene (mcg) | 30.456 | 0.0 | 5.609 | 1.525 | 0.0 | н/д | н/д | 37.59 | 75.18 |
Vitamin E (mg) | 0.05 | 0.08 | 0.08 | 0.02 | 0.0 | н/д | н/д | 0.23 | 0.46 |
Vitamin D (IU) | н/д | н/д | 1.988 | 12.2 | н/д | н/д | н/д | 14.188 | 28.376 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 417.312 | 0.0 | 0.0 | 0.0 | 0.703 | н/д | н/д | 418.015 | 836.03 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.1 | н/д | 0.0 | 0.0 | 0.01 | н/д | н/д | 0.12 | 0.24 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 4.4 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 4.4 | 8.8 |
Thiamin (mg) | 0.13 | 0.0 | 0.0 | 0.012 | 0.031 | н/д | н/д | 0.173 | 0.346 |
Riboflavin (mg) | 0.039 | 0.0 | 0.001 | 0.055 | 0.019 | н/д | н/д | 0.114 | 0.228 |
Niacin (mg) | 1.102 | 0.0 | 0.001 | 0.034 | 0.23 | н/д | н/д | 1.367 | 2.734 |
Pantothenic acid (mg) | 0.492 | 0.0 | 0.004 | 0.11 | 0.017 | н/д | н/д | 0.623 | 1.246 |
Vitamin B-6 (mg) | 0.039 | 0.0 | 0.0 | 0.012 | 0.002 | н/д | н/д | 0.053 | 0.106 |
Folate (mcg) | 29.808 | 0.0 | 0.107 | 1.525 | 7.146 | н/д | н/д | 38.586 | 77.172 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.01 | 0.13 | 0.0 | н/д | н/д | 0.14 | 0.28 |
Choline (mg) | 14.9 | 5.4 | 0.7 | 4.4 | 0.4 | н/д | н/д | 25.8 | 51.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 6.014 | н/д | н/д | 6.014 | 12.028 |
Tryptophan (g) | 0.013 | н/д | 0.0 | 0.024 | 0.005 | н/д | н/д | 0.043 | 0.086 |
Threonine (g) | 0.084 | н/д | 0.001 | 0.043 | 0.011 | н/д | н/д | 0.139 | 0.278 |
Isoleucine (g) | 0.084 | н/д | 0.002 | 0.052 | 0.014 | н/д | н/д | 0.152 | 0.304 |
Leucine (g) | 0.227 | н/д | 0.003 | 0.082 | 0.028 | н/д | н/д | 0.34 | 0.68 |
Lysine (g) | 0.091 | н/д | 0.002 | 0.043 | 0.009 | н/д | н/д | 0.145 | 0.29 |
Methionine (g) | 0.045 | н/д | 0.001 | 0.024 | 0.007 | н/д | н/д | 0.077 | 0.154 |
Cystine (g) | 0.019 | н/д | 0.0 | 0.006 | 0.009 | н/д | н/д | 0.034 | 0.068 |
Phenylalanine (g) | 0.097 | н/д | 0.001 | 0.046 | 0.02 | н/д | н/д | 0.165 | 0.33 |
Tyrosine (g) | 0.078 | н/д | 0.001 | 0.046 | 0.012 | н/д | н/д | 0.137 | 0.274 |
Valine (g) | 0.123 | н/д | 0.002 | 0.058 | 0.016 | н/д | н/д | 0.2 | 0.4 |
Arginine (g) | 0.084 | н/д | 0.001 | 0.024 | 0.016 | н/д | н/д | 0.126 | 0.252 |
Histidine (g) | 0.058 | н/д | 0.001 | 0.024 | 0.009 | н/д | н/д | 0.092 | 0.184 |
Alanine (g) | 0.194 | н/д | 0.001 | 0.031 | 0.013 | н/д | н/д | 0.239 | 0.478 |
Aspartic acid (g) | 0.156 | н/д | 0.002 | 0.073 | 0.017 | н/д | н/д | 0.248 | 0.496 |
Glutamic acid (g) | 0.415 | н/д | 0.006 | 0.198 | 0.136 | н/д | н/д | 0.755 | 1.51 |
Glycine (g) | 0.084 | н/д | 0.001 | 0.024 | 0.014 | н/д | н/д | 0.124 | 0.248 |
Proline (g) | 0.188 | н/д | 0.003 | 0.104 | 0.047 | н/д | н/д | 0.341 | 0.682 |
Serine (g) | 0.097 | н/д | 0.002 | 0.034 | 0.02 | н/д | н/д | 0.153 | 0.306 |
Cholesterol (mg) | 0.0 | 12.255 | 7.633 | 3.05 | 0.0 | н/д | н/д | 22.938 | 45.876 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.117 | 5.031 | 1.824 | 0.57 | 0.006 | н/д | н/д | 7.548 | 15.096 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.227 | 5.788 | 0.746 | 0.247 | 0.004 | н/д | н/д | 7.012 | 14.024 |
Polyunsaturated (g) | 0.363 | 1.437 | 0.108 | 0.061 | 0.016 | н/д | н/д | 1.985 | 3.97 |