Рецепт Fried Corn - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 1 |
corn
226.8g |
bacon drippings
44.36g |
flour
7.81g |
sugar
12.6g |
half-and-half
242.0g |
bell pepper
97.58g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 7.3 | 0.03 | 0.81 | 0.0 | 7.16 | 0.84 | 16.14 | 16.14 |
| Total Fat (g) | 2.68 | 44.14 | 0.08 | 0.0 | 27.83 | 0.17 | 74.89 | 74.89 |
| Carbohydrates (g) | 43.14 | 0.0 | 5.96 | 12.6 | 10.41 | 4.53 | 76.63 | 76.63 |
| Ash (g) | 1.41 | 0.07 | 0.04 | 0.0 | 1.62 | 0.42 | 3.55 | 3.55 |
| Calories (kcal) | 195.048 | 398.353 | 28.428 | 48.762 | 314.6 | 19.516 | 1004.707 | 1004.707 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | 4.67 | н/д | н/д | н/д | н/д | 0.11 | 4.78 | 4.78 |
| Glucose (dextrose) (g) | 1.13 | н/д | н/д | н/д | н/д | 1.13 | 2.27 | 2.27 |
| Fructose (g) | 1.09 | н/д | н/д | н/д | н/д | 1.09 | 2.18 | 2.18 |
| Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Maltose (g) | 0.41 | н/д | н/д | н/д | н/д | 0.0 | 0.41 | 0.41 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 172.28 | 0.11 | 0.93 | 0.0 | 194.98 | 91.62 | 459.92 | 459.92 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 7.3 | 0.0 | 0.02 | 12.59 | 0.39 | 2.34 | 22.64 | 22.64 |
| Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 6.1 | 0.0 | 0.2 | 0.0 | 0.0 | 1.7 | 8.0 | 8.0 |
| Calcium (mg) | 4.536 | 0.444 | 1.172 | 0.126 | 254.1 | 9.758 | 270.135 | 270.135 |
| Iron (mg) | 1.18 | 0.06 | 0.36 | 0.0 | 0.17 | 0.33 | 2.1 | 2.1 |
| Magnesium (mg) | 83.916 | 0.0 | 1.718 | 0.0 | 24.2 | 9.758 | 119.592 | 119.592 |
| Phosphorus (mg) | 201.852 | 3.992 | 8.435 | 0.0 | 229.9 | 19.516 | 463.695 | 463.695 |
| Potassium (mg) | 612.36 | 6.654 | 8.357 | 0.252 | 314.6 | 170.765 | 1112.988 | 1112.988 |
| Sodium (mg) | 34.02 | 11.977 | 0.156 | 0.0 | 99.22 | 2.927 | 148.301 | 148.301 |
| Zinc (mg) | 1.02 | 0.03 | 0.05 | 0.0 | 1.23 | 0.13 | 2.46 | 2.46 |
| Copper (mg) | 0.113 | 0.009 | 0.011 | 0.0 | 0.024 | 0.068 | 0.226 | 0.226 |
| Manganese (mg) | 0.363 | 0.004 | 0.053 | 0.0 | 0.0 | 0.117 | 0.538 | 0.538 |
| Selenium (mcg) | 1.4 | 2.5 | 2.6 | 0.1 | 4.4 | 0.0 | 11.0 | 11.0 |
| Vitamin A, IU (IU) | 424.116 | 16.413 | 0.0 | 0.0 | 856.68 | 361.046 | 1658.255 | 1658.255 |
| Retinol (mcg) | 0.0 | 4.88 | 0.0 | 0.0 | 229.9 | 0.0 | 234.78 | 234.78 |
| Vitamin A, RAE (mcg_RAE) | 20.412 | 4.88 | 0.0 | 0.0 | 234.74 | 17.564 | 277.596 | 277.596 |
| Beta Carotene (mcg) | 106.596 | 0.0 | 0.0 | 0.0 | 53.24 | 202.966 | 362.802 | 362.802 |
| Vitamin E (mg) | 0.16 | 0.0 | 0.0 | 0.0 | 0.8 | 0.36 | 1.32 | 1.32 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 1460.592 | 0.0 | 1.406 | 0.0 | 0.0 | 332.748 | 1794.746 | 1794.746 |
| Tocopherol, beta (mg) | 0.0 | н/д | 0.01 | н/д | н/д | 0.0 | 0.01 | 0.01 |
| Tocopherol, gamma (mg) | 0.34 | н/д | 0.03 | н/д | н/д | 0.0 | 0.37 | 0.37 |
| Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 15.4 | 0.0 | 0.0 | 0.0 | 2.2 | 78.5 | 96.1 | 96.1 |
| Thiamin (mg) | 0.454 | 0.0 | 0.062 | 0.0 | 0.097 | 0.059 | 0.671 | 0.671 |
| Riboflavin (mg) | 0.136 | 0.009 | 0.038 | 0.003 | 0.363 | 0.029 | 0.578 | 0.578 |
| Niacin (mg) | 3.856 | 0.324 | 0.461 | 0.0 | 0.194 | 0.468 | 5.302 | 5.302 |
| Pantothenic acid (mg) | 1.724 | 0.004 | 0.034 | 0.0 | 0.702 | 0.098 | 2.562 | 2.562 |
| Vitamin B-6 (mg) | 0.136 | 0.004 | 0.003 | 0.0 | 0.097 | 0.215 | 0.455 | 0.455 |
| Folate (mcg) | 104.328 | 0.0 | 14.292 | 0.0 | 7.26 | 9.758 | 135.638 | 135.638 |
| Vitamin B-12 (mcg) | 0.0 | 0.04 | 0.0 | 0.0 | 0.8 | 0.0 | 0.84 | 0.84 |
| Choline (mg) | 52.2 | 2.9 | 0.8 | 0.0 | 45.3 | 5.4 | 106.5 | 106.5 |
| Folic acid (mcg) | 0.0 | 0.0 | 12.027 | 0.0 | 0.0 | 0.0 | 12.027 | 12.027 |
| Tryptophan (g) | 0.045 | н/д | 0.01 | н/д | 0.097 | 0.01 | 0.162 | 0.162 |
| Threonine (g) | 0.295 | н/д | 0.022 | н/д | 0.315 | 0.039 | 0.67 | 0.67 |
| Isoleucine (g) | 0.295 | н/д | 0.028 | н/д | 0.436 | 0.02 | 0.778 | 0.778 |
| Leucine (g) | 0.794 | н/д | 0.055 | н/д | 0.702 | 0.039 | 1.59 | 1.59 |
| Lysine (g) | 0.318 | н/д | 0.018 | н/д | 0.581 | 0.039 | 0.955 | 0.955 |
| Methionine (g) | 0.159 | н/д | 0.014 | н/д | 0.169 | 0.01 | 0.352 | 0.352 |
| Cystine (g) | 0.068 | н/д | 0.017 | н/д | 0.073 | 0.01 | 0.168 | 0.168 |
| Phenylalanine (g) | 0.34 | н/д | 0.041 | н/д | 0.339 | 0.088 | 0.807 | 0.807 |
| Tyrosine (g) | 0.272 | н/д | 0.024 | н/д | 0.339 | 0.01 | 0.645 | 0.645 |
| Valine (g) | 0.431 | н/д | 0.033 | н/д | 0.484 | 0.039 | 0.987 | 0.987 |
| Arginine (g) | 0.295 | н/д | 0.033 | н/д | 0.266 | 0.029 | 0.623 | 0.623 |
| Histidine (g) | 0.204 | н/д | 0.018 | н/д | 0.194 | 0.01 | 0.425 | 0.425 |
| Alanine (g) | 0.68 | н/д | 0.026 | н/д | 0.242 | 0.039 | 0.987 | 0.987 |
| Aspartic acid (g) | 0.544 | н/д | 0.034 | н/д | 0.557 | 0.205 | 1.34 | 1.34 |
| Glutamic acid (g) | 1.452 | н/д | 0.272 | н/д | 1.5 | 0.185 | 3.409 | 3.409 |
| Glycine (g) | 0.295 | н/д | 0.029 | н/д | 0.145 | 0.029 | 0.498 | 0.498 |
| Proline (g) | 0.658 | н/д | 0.094 | н/д | 0.702 | 0.02 | 1.473 | 1.473 |
| Serine (g) | 0.34 | н/д | 0.041 | н/д | 0.387 | 0.049 | 0.817 | 0.817 |
| Cholesterol (mg) | 0.0 | 43.029 | 0.0 | 0.0 | 89.54 | 0.0 | 132.569 | 132.569 |
| Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.408 | 14.191 | 0.012 | 0.0 | 17.327 | 0.059 | 31.997 | 31.997 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 8.782 | 8.782 | 8.782 |
| Monounsaturated Fat (g) | 0.794 | 18.383 | 0.007 | 0.0 | 8.034 | 0.01 | 27.228 | 27.228 |
| Polyunsaturated (g) | 1.27 | 4.676 | 0.032 | 0.0 | 1.041 | 0.059 | 7.077 | 7.077 |