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Рецепт Fried Clouds (Gnoccho Fritto) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x splash sparkling water Extra virgin olive oil for frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		flour
83.33g 		salt
2.5g 		yeast
3.54g 		water
29.63g 		butter
9.47g 		Всего в порции Всего в рецепте
Protein (g) 8.61 0.0 1.36 0.0 0.08 10.05 60.3
Total Fat (g) 0.82 0.0 0.16 0.0 7.68 8.66 51.96
Carbohydrates (g) 63.59 0.0 1.35 0.0 0.01 64.95 389.7
Ash (g) 0.39 2.5 0.25 0.03 0.2 3.36 20.16
Calories (kcal) 303.333 0.0 10.453 0.0 67.876 381.662 2289.972
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.93 0.01 0.27 29.6 1.5 41.31 247.86
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.23 0.0 0.0 0.0 0.01 0.23 1.38
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 2.3 0.0 0.7 0.0 0.0 3.0 18.0
Calcium (mg) 12.5 0.6 2.268 0.889 2.272 18.528 111.168
Iron (mg) 3.87 0.01 0.59 0.0 0.0 4.47 26.82
Magnesium (mg) 18.333 0.025 3.472 0.296 0.189 22.316 133.896
Phosphorus (mg) 90.0 0.0 45.709 0.0 2.272 137.981 827.886
Potassium (mg) 89.167 0.2 70.867 0.0 2.272 162.505 975.03
Sodium (mg) 1.667 968.95 1.772 1.185 54.528 1028.101 6168.606
Zinc (mg) 0.58 0.0 0.23 0.0 0.01 0.82 4.92
Copper (mg) 0.117 0.001 0.018 0.003 0.0 0.138 0.828
Manganese (mg) 0.567 0.003 0.019 0.0 0.0 0.589 3.534
Selenium (mcg) 28.3 0.0 0.9 0.0 0.1 29.2 175.2
Vitamin A, IU (IU) 0.0 0.0 0.035 0.0 236.572 236.607 1419.642
Retinol (mcg) 0.0 0.0 0.0 0.0 63.521 63.521 381.126
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 64.752 64.752 388.512
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 14.957 14.957 89.742
Vitamin E (mg) 0.05 0.0 0.0 0.0 0.22 0.27 1.62
Vitamin D (IU) н/д н/д н/д 0.0 5.301 5.301 31.806
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 15.0 0.0 0.0 0.0 0.0 15.0 90.0
Tocopherol, beta (mg) 0.06 н/д н/д н/д 0.0 0.06 0.36
Tocopherol, gamma (mg) 0.32 н/д н/д н/д 0.0 0.32 1.92
Tocopherol, delta (mg) 0.02 н/д н/д н/д 0.0 0.02 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.658 0.0 0.084 0.0 0.001 0.743 4.458
Riboflavin (mg) 0.408 0.0 0.194 0.0 0.003 0.605 3.63
Niacin (mg) 4.917 0.0 1.408 0.0 0.004 6.329 37.974
Pantothenic acid (mg) 0.367 0.0 0.4 0.0 0.01 0.777 4.662
Vitamin B-6 (mg) 0.033 0.0 0.055 0.0 0.0 0.088 0.528
Folate (mcg) 152.5 0.0 82.914 0.0 0.284 235.698 1414.188
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.02 0.02 0.12
Choline (mg) 8.7 0.0 1.1 0.0 1.8 11.6 69.6
Folic acid (mcg) 128.333 0.0 0.0 0.0 0.0 128.333 769.998
Tryptophan (g) 0.108 0.0 0.017 н/д 0.001 0.126 0.756
Threonine (g) 0.233 0.0 0.071 н/д 0.004 0.308 1.848
Isoleucine (g) 0.3 0.0 0.077 н/д 0.005 0.382 2.292
Leucine (g) 0.592 0.0 0.108 н/д 0.008 0.708 4.248
Lysine (g) 0.192 0.0 0.112 н/д 0.007 0.31 1.86
Methionine (g) 0.15 0.0 0.027 н/д 0.002 0.179 1.074
Cystine (g) 0.183 0.0 0.018 н/д 0.001 0.202 1.212
Phenylalanine (g) 0.433 0.0 0.066 н/д 0.004 0.503 3.018
Tyrosine (g) 0.258 0.0 0.056 н/д 0.004 0.318 1.908
Valine (g) 0.35 0.0 0.083 н/д 0.006 0.439 2.634
Arginine (g) 0.35 0.0 0.075 н/д 0.003 0.428 2.568
Histidine (g) 0.192 0.0 0.035 н/д 0.002 0.229 1.374
Alanine (g) 0.275 0.0 0.09 н/д 0.003 0.367 2.202
Aspartic acid (g) 0.367 0.0 0.138 н/д 0.006 0.511 3.066
Glutamic acid (g) 2.9 0.0 0.2 н/д 0.017 3.117 18.702
Glycine (g) 0.308 0.0 0.066 н/д 0.002 0.376 2.256
Proline (g) 1.0 0.0 0.058 н/д 0.008 1.065 6.39
Serine (g) 0.433 0.0 0.067 н/д 0.005 0.505 3.03
Cholesterol (mg) 0.0 0.0 0.0 0.0 20.353 20.353 122.118
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.133 0.0 0.021 0.0 4.863 5.018 30.108
Phytosterols (mg) н/д 0.0 н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.075 0.0 0.091 0.0 1.99 2.156 12.936
Polyunsaturated (g) 0.342 0.0 0.0 0.0 0.288 0.63 3.78