Рецепт Fried Clams - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/4 tsp Salt Egg

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	flour 6.95g	milk 10.17g	soda crackers 15.56g	clams 60.0g	Всего в порции	Всего в рецепте
Protein (g)	0.72	0.34	1.48	7.66	10.2	61.2
Total Fat (g)	0.07	0.1	1.38	0.58	2.13	12.78
Carbohydrates (g)	5.3	0.51	11.56	1.54	18.91	113.46
Ash (g)	0.03	0.08	0.51	1.12	1.74	10.44
Calories (kcal)	25.28	4.27	65.487	44.4	139.436	836.616
Starch (g)	н/д	н/д	10.47	н/д	10.47	62.82
Sucrose (g)	н/д	0.0	0.0	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	0.0	0.04	н/д	0.04	0.24
Fructose (g)	н/д	0.0	0.04	н/д	0.04	0.24
Lactose (g)	н/д	0.53	0.0	н/д	0.53	3.18
Maltose (g)	н/д	0.0	0.26	н/д	0.26	1.56
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.83	9.14	0.63	49.09	59.69	358.14
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.02	0.53	0.35	0.0	0.89	5.34
Galactose (g)	н/д	0.0	0.01	н/д	0.01	0.06
Dietary Fiber (g)	0.2	0.0	0.5	0.0	0.6	3.6
Calcium (mg)	1.042	12.098	3.267	27.6	44.007	264.042
Iron (mg)	0.32	0.0	0.8	8.39	9.51	57.06
Magnesium (mg)	1.528	1.118	3.889	5.4	11.935	71.61
Phosphorus (mg)	7.501	9.658	17.266	101.4	135.825	814.95
Potassium (mg)	7.431	15.25	24.732	188.4	235.814	1414.884
Sodium (mg)	0.139	4.473	173.594	33.6	211.806	1270.836
Zinc (mg)	0.05	0.04	0.13	0.82	1.04	6.24
Copper (mg)	0.01	0.001	0.025	0.204	0.24	1.44
Manganese (mg)	0.047	0.0	0.131	0.3	0.478	2.868
Selenium (mcg)	2.4	0.3	1.0	14.6	18.3	109.8
Vitamin A, IU (IU)	0.0	19.927	0.156	180.0	200.082	1200.492
Retinol (mcg)	0.0	5.897	0.0	54.0	59.897	359.382
Vitamin A, RAE (mcg_RAE)	0.0	5.897	0.0	54.0	59.897	359.382
Beta Carotene (mcg)	0.0	0.203	0.0	0.0	0.203	1.218
Vitamin E (mg)	0.0	0.0	0.17	0.19	0.37	2.22
Vitamin D (IU)	н/д	5.287	н/д	2.4	7.687	46.122
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	1.25	0.0	2.644	0.0	3.894	23.364
Tocopherol, beta (mg)	0.0	0.0	0.04	0.0	0.04	0.24
Tocopherol, gamma (mg)	0.03	0.0	0.79	0.0	0.81	4.86
Tocopherol, delta (mg)	0.0	0.0	0.2	0.01	0.2	1.2
Vitamin C (mg)	0.0	0.0	0.0	7.8	7.8	46.8
Thiamin (mg)	0.055	0.002	0.095	0.048	0.2	1.2
Riboflavin (mg)	0.034	0.019	0.051	0.126	0.231	1.386
Niacin (mg)	0.41	0.009	0.815	1.062	2.296	13.776
Pantothenic acid (mg)	0.031	0.037	0.075	0.216	0.358	2.148
Vitamin B-6 (mg)	0.003	0.004	0.009	0.036	0.052	0.312
Folate (mcg)	12.709	0.508	21.777	9.6	44.595	267.57
Vitamin B-12 (mcg)	0.0	0.04	0.01	29.66	29.72	178.32
Choline (mg)	0.7	1.8	3.0	39.0	44.6	267.6
Folic acid (mcg)	10.695	0.0	18.199	0.0	28.895	173.37
Tryptophan (g)	0.009	0.004	0.019	0.084	0.116	0.696
Threonine (g)	0.019	0.009	0.042	0.33	0.401	2.406
Isoleucine (g)	0.025	0.019	0.051	0.336	0.432	2.592
Leucine (g)	0.049	0.039	0.101	0.54	0.729	4.374
Lysine (g)	0.016	0.029	0.026	0.57	0.642	3.852
Methionine (g)	0.013	0.008	0.023	0.174	0.218	1.308
Cystine (g)	0.015	0.012	0.036	0.102	0.165	0.99
Phenylalanine (g)	0.036	0.017	0.07	0.276	0.399	2.394
Tyrosine (g)	0.022	0.014	0.028	0.246	0.31	1.86
Valine (g)	0.029	0.022	0.062	0.336	0.45	2.7
Arginine (g)	0.029	0.01	0.054	0.558	0.652	3.912
Histidine (g)	0.016	0.008	0.031	0.15	0.205	1.23
Alanine (g)	0.023	0.011	0.05	0.462	0.546	3.276
Aspartic acid (g)	0.031	0.032	0.065	0.738	0.865	5.19
Glutamic acid (g)	0.242	0.079	0.492	1.044	1.857	11.142
Glycine (g)	0.026	0.006	0.053	0.48	0.565	3.39
Proline (g)	0.083	0.037	0.163	0.312	0.595	3.57
Serine (g)	0.036	0.021	0.07	0.342	0.469	2.814
Cholesterol (mg)	0.0	0.508	0.0	20.4	20.908	125.448
Trans Fat (g)	н/д	н/д	0.068	н/д	0.068	0.408
Saturated Fat (g)	0.011	0.064	0.311	0.054	0.44	2.64
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.006	0.028	0.35	0.048	0.433	2.598
Polyunsaturated (g)	0.028	0.004	0.633	0.168	0.834	5.004