Рецепт Fried Chicken Wings - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Veg. oil for deep-fat frying

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	chicken wings 122.47g	sake 38.8g	soy sauce 7.95g	ginger 0.93g	cornstarch 16.0g	oil 0.0g	lemon 61.48g	Всего в порции	Всего в рецепте
Protein (g)	22.45	0.19	0.5	0.02	0.04	н/д	0.68	23.88	47.76
Total Fat (g)	19.56	0.0	0.0	0.01	0.01	н/д	0.18	19.76	39.52
Carbohydrates (g)	0.0	1.94	0.6	0.17	14.6	н/д	5.73	23.04	46.08
Ash (g)	0.85	0.0	1.22	0.01	0.01	н/д	0.18	2.27	4.54
Calories (kcal)	271.882	51.992	4.214	0.744	60.96	н/д	17.829	407.621	815.242
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	6.2	0.0	0.0	0.0	н/д	0.0	6.2	12.4
Water (g)	81.09	30.42	5.63	0.73	1.33	н/д	54.7	173.9	347.8
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.14	0.02	0.0	н/д	1.54	1.69	3.38
Galactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.1	0.0	0.1	н/д	1.7	1.9	3.8
Calcium (mg)	14.696	1.94	1.511	0.149	0.32	н/д	15.985	34.6	69.2
Iron (mg)	1.16	0.04	0.15	0.01	0.08	н/д	0.37	1.81	3.62
Magnesium (mg)	22.044	2.328	3.419	0.4	0.48	н/д	4.918	33.589	67.178
Phosphorus (mg)	161.659	2.328	9.938	0.316	2.08	н/д	9.837	186.158	372.316
Potassium (mg)	191.052	9.7	17.252	3.86	0.48	н/д	84.842	307.186	614.372
Sodium (mg)	89.403	0.776	448.142	0.121	1.44	н/д	1.23	541.111	1082.222
Zinc (mg)	1.63	0.01	0.04	0.0	0.01	н/д	0.04	1.73	3.46
Copper (mg)	0.049	0.004	0.008	0.002	0.008	н/д	0.025	0.096	0.192
Manganese (mg)	0.024	н/д	0.033	0.002	0.008	н/д	0.018	0.086	0.172
Selenium (mcg)	19.0	0.5	0.0	0.0	0.4	н/д	0.2	20.3	40.6
Vitamin A, IU (IU)	180.03	0.0	0.0	0.0	0.0	н/д	13.526	193.555	387.11
Retinol (mcg)	53.886	0.0	0.0	0.0	0.0	н/д	0.0	53.886	107.772
Vitamin A, RAE (mcg_RAE)	53.886	0.0	0.0	0.0	0.0	н/д	0.615	54.501	109.002
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	1.844	1.844	3.688
Vitamin E (mg)	0.37	0.0	0.0	0.0	0.0	н/д	0.09	0.46	0.92
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	6.763	6.763	13.526
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.9	0.0	0.0	0.0	0.0	н/д	32.6	33.5	67.0
Thiamin (mg)	0.061	0.0	0.002	0.0	0.0	н/д	0.025	0.088	0.176
Riboflavin (mg)	0.11	0.0	0.014	0.0	0.0	н/д	0.012	0.136	0.272
Niacin (mg)	7.262	0.0	0.175	0.007	0.0	н/д	0.061	7.506	15.012
Pantothenic acid (mg)	0.943	н/д	0.024	0.002	0.0	н/д	0.117	1.086	2.172
Vitamin B-6 (mg)	0.429	0.0	0.012	0.001	0.0	н/д	0.049	0.491	0.982
Folate (mcg)	4.899	0.0	1.113	0.102	0.0	н/д	6.763	12.877	25.754
Vitamin B-12 (mcg)	0.39	0.0	0.0	0.0	0.0	н/д	0.0	0.39	0.78
Choline (mg)	68.7	0.0	1.5	0.3	0.1	н/д	3.1	73.6	147.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Tryptophan (g)	0.245	н/д	0.007	0.0	0.0	н/д	н/д	0.252	0.504
Threonine (g)	0.906	н/д	0.02	0.0	0.002	н/д	н/д	0.928	1.856
Isoleucine (g)	1.053	н/д	0.024	0.0	0.002	н/д	н/д	1.079	2.158
Leucine (g)	1.58	н/д	0.04	0.001	0.006	н/д	н/д	1.627	3.254
Lysine (g)	1.751	н/д	0.029	0.001	0.002	н/д	н/д	1.782	3.564
Methionine (g)	0.576	н/д	0.007	0.0	0.002	н/д	н/д	0.584	1.168
Cystine (g)	0.318	н/д	0.009	0.0	0.002	н/д	н/д	0.329	0.658
Phenylalanine (g)	0.857	н/д	0.026	0.0	0.002	н/д	н/д	0.886	1.772
Tyrosine (g)	0.686	н/д	0.018	0.0	0.002	н/д	н/д	0.706	1.412
Valine (g)	1.065	н/д	0.025	0.001	0.002	н/д	н/д	1.092	2.184
Arginine (g)	1.457	н/д	0.034	0.0	0.002	н/д	н/д	1.494	2.988
Histidine (g)	0.625	н/д	0.013	0.0	0.002	н/д	н/д	0.639	1.278
Alanine (g)	1.396	н/д	0.022	0.0	0.003	н/д	н/д	1.422	2.844
Aspartic acid (g)	2.008	н/д	0.053	0.002	0.003	н/д	н/д	2.067	4.134
Glutamic acid (g)	3.196	н/д	0.118	0.001	0.008	н/д	н/д	3.324	6.648
Glycine (g)	1.813	н/д	0.022	0.0	0.002	н/д	н/д	1.837	3.674
Proline (g)	1.261	н/д	0.037	0.0	0.003	н/д	н/д	1.302	2.604
Serine (g)	0.808	н/д	0.029	0.0	0.002	н/д	н/д	0.839	1.678
Cholesterol (mg)	94.301	0.0	0.0	0.0	0.0	н/д	0.0	94.301	188.602
Trans Fat (g)	0.233	н/д	н/д	н/д	н/д	н/д	н/д	0.233	0.466
Saturated Fat (g)	5.487	0.0	0.001	0.002	0.002	н/д	0.025	5.515	11.03
Phytosterols (mg)	н/д	н/д	н/д	0.14	н/д	н/д	н/д	0.14	0.28
Monounsaturated Fat (g)	7.777	0.0	0.001	0.001	0.003	н/д	0.006	7.788	15.576
Polyunsaturated (g)	4.152	0.0	0.002	0.001	0.005	н/д	0.055	4.215	8.43