Рецепт Fried Chicken Necks - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp Carom Seeds,
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		chicken necks
172.5g 		chilies
2.28g 		salt
3.0g 		lemon juice
94.0g 		spices
1.4g 		pepper
1.05g 		oil
40.8g 		Всего в порции Всего в рецепте
Protein (g) 31.62 0.05 0.0 0.36 0.24 0.11 0.0 32.37 32.37
Total Fat (g) 25.58 0.0 0.0 0.0 0.01 0.03 40.8 66.43 66.43
Carbohydrates (g) 0.22 0.22 0.0 8.11 1.02 0.68 0.0 10.25 10.25
Ash (g) 1.38 0.01 2.99 0.24 0.05 0.05 0.0 4.72 4.72
Calories (kcal) 367.425 0.914 0.0 23.5 4.648 2.678 360.672 759.836 759.836
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 114.44 2.0 0.01 85.29 0.09 0.11 0.0 201.93 201.93
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.12 0.0 2.26 0.34 0.01 0.0 2.72 2.72
Galactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.4 0.1 0.3 0.0 0.8 0.8
Calcium (mg) 18.975 0.411 0.72 6.58 1.12 4.589 0.0 32.395 32.395
Iron (mg) 2.26 0.03 0.01 0.03 0.04 0.3 0.01 2.67 2.67
Magnesium (mg) 34.5 0.571 0.03 5.64 0.812 2.037 0.0 43.59 43.59
Phosphorus (mg) 257.025 1.051 0.0 5.64 5.838 1.817 0.0 271.371 271.371
Potassium (mg) 326.025 7.769 0.24 116.56 15.414 13.22 0.0 479.227 479.227
Sodium (mg) 120.75 0.16 1162.74 0.94 0.364 0.462 0.0 1285.416 1285.416
Zinc (mg) 2.55 0.01 0.0 0.05 0.04 0.01 0.0 2.66 2.66
Copper (mg) 0.104 0.004 0.001 0.028 0.002 0.012 0.0 0.15 0.15
Manganese (mg) 0.052 0.005 0.003 0.009 0.008 0.059 н/д 0.136 0.136
Selenium (mcg) 20.4 0.0 0.0 0.1 0.5 0.0 0.0 21.0 21.0
Vitamin A, IU (IU) 1329.975 26.939 0.0 18.8 0.0 3.14 0.0 1378.853 1378.853
Retinol (mcg) 400.2 0.0 0.0 0.0 0.0 0.0 0.0 400.2 400.2
Vitamin A, RAE (mcg_RAE) 400.2 1.348 0.0 0.94 0.0 0.158 0.0 402.646 402.646
Beta Carotene (mcg) н/д 15.332 0.0 2.82 0.0 1.638 0.0 19.79 19.79
Vitamin E (mg) н/д 0.02 0.0 0.14 0.01 0.01 3.76 3.93 3.93
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.063 0.0 0.063 0.063
Lutein + zeaxanthin (mcg) н/д 16.566 0.0 8.46 0.0 2.153 0.0 27.178 27.178
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.05 н/д 0.05 0.05
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 4.5 5.5 0.0 43.2 0.3 0.2 0.0 53.7 53.7
Thiamin (mg) 0.104 0.002 0.0 0.028 0.007 0.001 0.0 0.141 0.141
Riboflavin (mg) 0.328 0.002 0.0 0.009 0.002 0.003 0.0 0.344 0.344
Niacin (mg) 11.454 0.022 0.0 0.094 0.01 0.012 0.0 11.591 11.591
Pantothenic acid (mg) 1.846 0.001 0.0 0.094 н/д н/д 0.0 1.941 1.941
Vitamin B-6 (mg) 0.587 0.006 0.0 0.047 0.041 0.004 0.0 0.685 0.685
Folate (mcg) 51.75 0.526 0.0 12.22 0.028 0.105 0.0 64.629 64.629
Vitamin B-12 (mcg) 1.91 0.0 0.0 0.0 0.0 0.0 0.0 1.91 1.91
Choline (mg) н/д 0.3 0.0 4.8 0.9 0.1 н/д 6.1 6.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.345 0.001 0.0 н/д 0.003 н/д 0.0 0.349 0.349
Threonine (g) 1.311 0.002 0.0 н/д 0.007 н/д 0.0 1.319 1.319
Isoleucine (g) 1.57 0.002 0.0 н/д 0.009 н/д 0.0 1.58 1.58
Leucine (g) 2.312 0.003 0.0 н/д 0.014 н/д 0.0 2.328 2.328
Lysine (g) 2.536 0.002 0.0 н/д 0.008 н/д 0.0 2.546 2.546
Methionine (g) 0.828 0.0 0.0 н/д 0.005 н/д 0.0 0.833 0.833
Cystine (g) 0.431 0.001 0.0 н/д 0.002 н/д 0.0 0.435 0.435
Phenylalanine (g) 1.242 0.001 0.0 н/д 0.007 н/д 0.0 1.25 1.25
Tyrosine (g) 1.018 0.001 0.0 н/д 0.003 н/д 0.0 1.022 1.022
Valine (g) 1.535 0.002 0.0 н/д 0.01 н/д 0.0 1.547 1.547
Arginine (g) 2.001 0.002 0.0 н/д 0.023 н/д 0.0 2.027 2.027
Histidine (g) 0.914 0.001 0.0 н/д 0.004 н/д 0.0 0.92 0.92
Alanine (g) 1.846 0.002 0.0 н/д 0.005 н/д 0.0 1.852 1.852
Aspartic acid (g) 2.829 0.007 0.0 н/д 0.018 н/д 0.0 2.854 2.854
Glutamic acid (g) 4.623 0.006 0.0 н/д 0.03 н/д 0.0 4.659 4.659
Glycine (g) 2.105 0.002 0.0 н/д 0.007 н/д 0.0 2.114 2.114
Proline (g) 1.57 0.002 0.0 н/д 0.004 н/д 0.0 1.575 1.575
Serine (g) 1.139 0.002 0.0 н/д 0.007 н/д 0.0 1.147 1.147
Cholesterol (mg) 155.25 0.0 0.0 0.0 0.0 0.0 0.0 155.25 155.25
Trans Fat (g) н/д н/д н/д н/д н/д н/д 1.053 1.053 1.053
Saturated Fat (g) 7.314 0.0 0.0 0.0 0.002 0.01 3.031 10.358 10.358
Phytosterols (mg) н/д н/д 0.0 н/д 0.112 0.966 102.0 103.078 103.078
Monounsaturated Fat (g) 10.488 0.0 0.0 0.0 0.0 0.011 9.274 19.773 19.773
Polyunsaturated (g) 5.503 0.003 0.0 0.0 0.005 0.012 26.577 32.1 32.1