Рецепт Fried Chicken Livers
Порций: 1
Ингредиенты
- 1 lb chicky livers (which's what we call 'em)
- 1 x onion, sliced to fall apart
- 1 x cv garlic, pressed
- 1 tsp lemon juice
- 6 x () large mushrooms, sliced
- 6 x () sprigs parsley/oregano, minced
- 2 Tbsp. butter salt & pepper to taste
- 4 Tbsp. white wine
Инструкции
- Lightly saute/fry livers and garlic in the butter. Remove. Add in onions, cook just till clear. Add in everything except the wine. Cook till barely done. Add in wine, cook till done.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 181g | |
Calories 225 | |
Calories from Fat 135 | 60% |
Total Fat 15.35g | 19% |
Saturated Fat 9.53g | 38% |
Trans Fat 0.0g | |
Cholesterol 41mg | 14% |
Sodium 162mg | 7% |
Potassium 214mg | 6% |
Total Carbs 11.3g | 3% |
Dietary Fiber 1.7g | 6% |
Sugars 4.8g | 3% |
Protein 1.31g | 2% |