Рецепт Fried Chicken Fingers With Come Back Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	chicken breast 30.77g	milk 40.67g	salt 0.5g	lemon pepper 0.09g	flour 20.83g	Всего в порции	Всего в рецепте
Protein (g)	7.1	1.37	0.0	0.01	2.15	10.64	127.68
Total Fat (g)	0.38	0.39	0.0	0.0	0.2	0.98	11.76
Carbohydrates (g)	0.0	2.03	0.0	0.06	15.9	17.98	215.76
Ash (g)	0.31	0.31	0.5	0.0	0.1	1.22	14.64
Calories (kcal)	33.843	17.08	0.0	0.223	75.833	126.98	1523.76
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	2.11	н/д	н/д	н/д	2.11	25.32
Maltose (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	23.0	36.57	0.0	0.01	2.48	62.06	744.72
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	2.11	0.0	0.0	0.06	2.17	26.04
Galactose (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.6	0.6	7.2
Calcium (mg)	3.384	48.393	0.12	0.382	3.125	55.405	664.86
Iron (mg)	0.22	0.01	0.0	0.03	0.97	1.23	14.76
Magnesium (mg)	8.615	4.473	0.005	0.17	4.583	17.846	214.152
Phosphorus (mg)	60.303	38.633	0.0	0.151	22.5	121.587	1459.044
Potassium (mg)	78.455	61.0	0.04	1.102	22.292	162.888	1954.656
Sodium (mg)	19.998	17.893	193.79	0.039	0.417	232.137	2785.644
Zinc (mg)	0.25	0.17	0.0	0.0	0.15	0.56	6.72
Copper (mg)	0.012	0.004	0.0	0.001	0.029	0.047	0.564
Manganese (mg)	0.006	0.0	0.001	0.005	0.142	0.153	1.836
Selenium (mcg)	5.5	1.3	0.0	0.0	7.1	13.9	166.8
Vitamin A, IU (IU)	6.461	79.707	0.0	0.262	0.0	86.429	1037.148
Retinol (mcg)	1.846	23.587	0.0	0.0	0.0	25.433	305.196
Vitamin A, RAE (mcg_RAE)	1.846	23.587	0.0	0.013	0.0	25.446	305.352
Beta Carotene (mcg)	0.0	0.813	0.0	0.137	0.0	0.95	11.4
Vitamin E (mg)	0.04	0.0	0.0	0.0	0.01	0.06	0.72
Vitamin D (IU)	н/д	21.147	н/д	н/д	н/д	21.147	253.764
Lycopene (mcg)	0.0	0.0	0.0	0.005	0.0	0.005	0.06
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.179	3.75	3.929	47.148
Tocopherol, beta (mg)	н/д	0.0	н/д	0.0	0.01	0.01	0.12
Tocopherol, gamma (mg)	0.01	0.0	н/д	0.0	0.08	0.1	1.2
Tocopherol, delta (mg)	н/д	0.0	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.4	0.0	0.0	0.0	0.0	0.4	4.8
Thiamin (mg)	0.022	0.008	0.0	0.0	0.165	0.194	2.328
Riboflavin (mg)	0.028	0.077	0.0	0.0	0.102	0.207	2.484
Niacin (mg)	3.443	0.037	0.0	0.001	1.229	4.71	56.52
Pantothenic acid (mg)	0.252	0.146	0.0	н/д	0.092	0.49	5.88
Vitamin B-6 (mg)	0.169	0.016	0.0	0.0	0.008	0.194	2.328
Folate (mcg)	1.231	2.033	0.0	0.009	38.125	41.398	496.776
Vitamin B-12 (mcg)	0.12	0.18	0.0	0.0	0.0	0.3	3.6
Choline (mg)	22.6	7.2	0.0	0.0	2.2	32.0	384.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	32.083	32.083	384.996
Tryptophan (g)	0.083	0.016	0.0	н/д	0.027	0.126	1.512
Threonine (g)	0.302	0.037	0.0	н/д	0.058	0.396	4.752
Isoleucine (g)	0.375	0.077	0.0	н/д	0.075	0.528	6.336
Leucine (g)	0.532	0.155	0.0	н/д	0.148	0.835	10.02
Lysine (g)	0.603	0.118	0.0	н/д	0.048	0.769	9.228
Methionine (g)	0.197	0.033	0.0	н/д	0.038	0.267	3.204
Cystine (g)	0.092	0.049	0.0	н/д	0.046	0.187	2.244
Phenylalanine (g)	0.283	0.069	0.0	н/д	0.108	0.461	5.532
Tyrosine (g)	0.24	0.057	0.0	н/д	0.065	0.361	4.332
Valine (g)	0.354	0.089	0.0	н/д	0.088	0.531	6.372
Arginine (g)	0.428	0.041	0.0	н/д	0.088	0.556	6.672
Histidine (g)	0.222	0.033	0.0	н/д	0.048	0.302	3.624
Alanine (g)	0.388	0.045	0.0	н/д	0.069	0.501	6.012
Aspartic acid (g)	0.634	0.126	0.0	н/д	0.092	0.852	10.224
Glutamic acid (g)	1.065	0.317	0.0	н/д	0.725	2.107	25.284
Glycine (g)	0.348	0.024	0.0	н/д	0.077	0.449	5.388
Proline (g)	0.292	0.146	0.0	н/д	0.25	0.689	8.268
Serine (g)	0.243	0.085	0.0	н/д	0.108	0.437	5.244
Cholesterol (mg)	17.845	2.033	0.0	0.0	0.0	19.878	238.536
Trans Fat (g)	0.009	н/д	н/д	н/д	н/д	0.009	0.108
Saturated Fat (g)	0.102	0.256	0.0	0.001	0.033	0.392	4.704
Phytosterols (mg)	н/д	н/д	0.0	0.081	н/д	0.081	0.972
Monounsaturated Fat (g)	0.092	0.114	0.0	0.001	0.019	0.226	2.712
Polyunsaturated (g)	0.086	0.016	0.0	0.001	0.085	0.189	2.268