Рецепт Fried Cheese Sticks - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	cornmeal 39.75g	flour 31.25g	salt 1.5g	egg 19.36g	cheese 33.0g	buttermilk 0.0g	Всего в порции	Всего в рецепте
Protein (g)	2.88	3.23	0.0	2.44	8.22	н/д	16.76	33.52
Total Fat (g)	0.71	0.31	0.0	1.92	10.94	н/д	13.88	27.76
Carbohydrates (g)	31.46	23.85	0.0	0.15	0.42	н/д	55.88	111.76
Ash (g)	0.21	0.15	1.5	0.17	1.3	н/д	3.32	6.64
Calories (kcal)	146.678	113.75	0.0	27.685	132.99	н/д	421.102	842.204
Starch (g)	29.25	н/д	н/д	н/д	н/д	н/д	29.25	58.5
Sucrose (g)	0.29	н/д	н/д	0.02	0.08	н/д	0.39	0.78
Glucose (dextrose) (g)	0.23	н/д	н/д	0.04	н/д	н/д	0.27	0.54
Fructose (g)	0.07	н/д	н/д	0.02	н/д	н/д	0.09	0.18
Lactose (g)	0.0	н/д	н/д	0.02	0.08	н/д	0.1	0.2
Maltose (g)	0.08	н/д	н/д	0.02	0.05	н/д	0.15	0.3
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	4.48	3.73	0.0	14.68	12.13	н/д	35.01	70.02
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.66	0.08	0.0	0.15	0.17	н/д	1.06	2.12
Galactose (g)	0.0	н/д	н/д	0.02	н/д	н/д	0.02	0.04
Dietary Fiber (g)	1.6	0.8	0.0	0.0	0.0	н/д	2.4	4.8
Calcium (mg)	1.193	4.688	0.36	10.261	237.93	н/д	254.431	508.862
Iron (mg)	0.44	1.45	0.0	0.35	0.22	н/д	2.47	4.94
Magnesium (mg)	13.913	6.875	0.015	2.323	9.24	н/д	32.366	64.732
Phosphorus (mg)	41.738	33.75	0.0	36.978	168.96	н/д	281.425	562.85
Potassium (mg)	60.42	33.438	0.12	25.942	32.34	н/д	152.26	304.52
Sodium (mg)	2.783	0.625	581.37	27.104	204.93	н/д	816.812	1633.624
Zinc (mg)	0.28	0.22	0.0	0.21	1.03	н/д	1.74	3.48
Copper (mg)	0.032	0.044	0.0	0.019	0.01	н/д	0.105	0.21
Manganese (mg)	0.072	0.213	0.002	0.008	0.003	н/д	0.297	0.594
Selenium (mcg)	4.6	10.6	0.0	6.1	4.6	н/д	25.9	51.8
Vitamin A, IU (IU)	85.065	0.0	0.0	94.283	330.66	н/д	510.008	1020.016
Retinol (mcg)	0.0	0.0	0.0	26.91	85.14	н/д	112.05	224.1
Vitamin A, RAE (mcg_RAE)	4.373	0.0	0.0	27.104	87.45	н/д	118.927	237.854
Beta Carotene (mcg)	38.558	0.0	0.0	1.936	28.05	н/д	68.544	137.088
Vitamin E (mg)	0.06	0.02	0.0	0.19	0.1	н/д	0.37	0.74
Vitamin D (IU)	н/д	н/д	н/д	6.776	3.96	н/д	10.736	21.472
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	538.613	5.625	0.0	64.082	0.0	н/д	608.319	1216.638
Tocopherol, beta (mg)	0.01	0.02	н/д	0.0	н/д	н/д	0.03	0.06
Tocopherol, gamma (mg)	0.23	0.12	н/д	0.1	0.0	н/д	0.45	0.9
Tocopherol, delta (mg)	0.02	0.01	н/д	0.0	0.0	н/д	0.03	0.06
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Thiamin (mg)	0.056	0.247	0.0	0.014	0.01	н/д	0.326	0.652
Riboflavin (mg)	0.02	0.153	0.0	0.093	0.125	н/д	0.391	0.782
Niacin (mg)	0.398	1.844	0.0	0.014	0.026	н/д	2.281	4.562
Pantothenic acid (mg)	0.111	0.138	0.0	0.279	0.135	н/д	0.663	1.326
Vitamin B-6 (mg)	0.08	0.013	0.0	0.027	0.023	н/д	0.142	0.284
Folate (mcg)	11.925	57.188	0.0	9.099	5.94	н/д	84.152	168.304
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.25	0.27	н/д	0.52	1.04
Choline (mg)	4.3	3.3	0.0	48.6	5.4	н/д	61.6	123.2
Folic acid (mcg)	0.0	48.125	0.0	0.0	0.0	н/д	48.125	96.25
Tryptophan (g)	0.016	0.041	0.0	0.033	0.106	н/д	0.195	0.39
Threonine (g)	0.072	0.088	0.0	0.108	0.294	н/д	0.561	1.122
Isoleucine (g)	0.099	0.113	0.0	0.13	0.512	н/д	0.853	1.706
Leucine (g)	0.409	0.222	0.0	0.211	0.789	н/д	1.631	3.262
Lysine (g)	0.044	0.072	0.0	0.176	0.683	н/д	0.975	1.95
Methionine (g)	0.068	0.056	0.0	0.074	0.215	н/д	0.412	0.824
Cystine (g)	0.064	0.069	0.0	0.052	0.043	н/д	0.228	0.456
Phenylalanine (g)	0.147	0.163	0.0	0.132	0.432	н/д	0.874	1.748
Tyrosine (g)	0.076	0.097	0.0	0.097	0.396	н/д	0.665	1.33
Valine (g)	0.135	0.131	0.0	0.166	0.548	н/д	0.981	1.962
Arginine (g)	0.095	0.131	0.0	0.159	0.31	н/д	0.696	1.392
Histidine (g)	0.072	0.072	0.0	0.06	0.287	н/д	0.491	0.982
Alanine (g)	0.227	0.103	0.0	0.143	0.231	н/д	0.704	1.408
Aspartic acid (g)	0.187	0.138	0.0	0.257	0.528	н/д	1.11	2.22
Glutamic acid (g)	0.588	1.088	0.0	0.325	2.01	н/д	4.011	8.022
Glycine (g)	0.087	0.116	0.0	0.083	0.142	н/д	0.428	0.856
Proline (g)	0.302	0.375	0.0	0.099	0.927	н/д	1.703	3.406
Serine (g)	0.139	0.163	0.0	0.188	0.482	н/д	0.971	1.942
Cholesterol (mg)	0.0	0.0	0.0	81.893	34.65	н/д	116.543	233.086
Trans Fat (g)	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.076	0.05	0.0	0.6	6.96	н/д	7.685	15.37
Phytosterols (mg)	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.139	0.028	0.0	0.738	3.099	н/д	4.004	8.008
Polyunsaturated (g)	0.29	0.128	0.0	0.263	0.31	н/д	0.992	1.984