Рецепт Fried Cabbage And Bacon - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 6 |
cabbage
181.44g |
bacon --
37.8g |
water
19.75g |
sugar
2.1g |
salt
3.0g |
pepper --
0.18g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.32 | 4.38 | 0.0 | 0.0 | 0.0 | 0.02 | 6.73 | 40.38 |
| Total Fat (g) | 0.18 | 17.03 | 0.0 | 0.0 | 0.0 | 0.01 | 17.21 | 103.26 |
| Carbohydrates (g) | 10.52 | 0.25 | 0.0 | 2.1 | 0.0 | 0.11 | 12.99 | 77.94 |
| Ash (g) | 1.16 | 0.95 | 0.02 | 0.0 | 2.99 | 0.01 | 5.13 | 30.78 |
| Calories (kcal) | 45.359 | 173.124 | 0.0 | 8.127 | 0.0 | 0.446 | 227.056 | 1362.336 |
| Starch (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | 0.15 | н/д | н/д | н/д | н/д | н/д | 0.15 | 0.9 |
| Glucose (dextrose) (g) | 3.03 | н/д | н/д | н/д | н/д | н/д | 3.03 | 18.18 |
| Fructose (g) | 2.63 | н/д | н/д | н/д | н/д | н/д | 2.63 | 15.78 |
| Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 167.25 | 15.2 | 19.73 | 0.0 | 0.01 | 0.02 | 202.2 | 1213.2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 5.81 | 0.0 | 0.0 | 2.1 | 0.0 | 0.0 | 7.91 | 47.46 |
| Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 4.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.6 | 27.6 |
| Calcium (mg) | 72.574 | 2.268 | 0.593 | 0.021 | 0.72 | 0.765 | 76.941 | 461.646 |
| Iron (mg) | 0.85 | 0.18 | 0.0 | 0.0 | 0.01 | 0.05 | 1.09 | 6.54 |
| Magnesium (mg) | 21.772 | 4.536 | 0.198 | 0.0 | 0.03 | 0.34 | 26.875 | 161.25 |
| Phosphorus (mg) | 47.173 | 71.064 | 0.0 | 0.0 | 0.0 | 0.303 | 118.54 | 711.24 |
| Potassium (mg) | 308.441 | 78.624 | 0.0 | 0.042 | 0.24 | 2.203 | 389.55 | 2337.3 |
| Sodium (mg) | 32.658 | 314.874 | 0.79 | 0.0 | 1162.74 | 0.077 | 1511.139 | 9066.834 |
| Zinc (mg) | 0.33 | 0.44 | 0.0 | 0.0 | 0.0 | 0.0 | 0.78 | 4.68 |
| Copper (mg) | 0.036 | 0.026 | 0.002 | 0.0 | 0.001 | 0.002 | 0.068 | 0.408 |
| Manganese (mg) | 0.29 | 0.008 | 0.0 | 0.0 | 0.003 | 0.01 | 0.311 | 1.866 |
| Selenium (mcg) | 0.5 | 7.6 | 0.0 | 0.0 | 0.0 | 0.0 | 8.2 | 49.2 |
| Vitamin A, IU (IU) | 177.807 | 13.986 | 0.0 | 0.0 | 0.0 | 0.523 | 192.317 | 1153.902 |
| Retinol (mcg) | 0.0 | 4.158 | 0.0 | 0.0 | 0.0 | 0.0 | 4.158 | 24.948 |
| Vitamin A, RAE (mcg_RAE) | 9.072 | 4.158 | 0.0 | 0.0 | 0.0 | 0.026 | 13.256 | 79.536 |
| Beta Carotene (mcg) | 76.203 | 0.0 | 0.0 | 0.0 | 0.0 | 0.273 | 76.476 | 458.856 |
| Vitamin E (mg) | 0.27 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.38 | 2.28 |
| Vitamin D (IU) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.011 | 0.066 |
| Lutein + zeaxanthin (mcg) | 54.431 | 0.0 | 0.0 | 0.0 | 0.0 | 0.359 | 54.79 | 328.74 |
| Tocopherol, beta (mg) | 0.0 | 0.01 | н/д | н/д | н/д | 0.0 | 0.01 | 0.06 |
| Tocopherol, gamma (mg) | 0.0 | 0.03 | н/д | н/д | н/д | 0.01 | 0.04 | 0.24 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 66.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 66.4 | 398.4 |
| Thiamin (mg) | 0.109 | 0.106 | 0.0 | 0.0 | 0.0 | 0.0 | 0.215 | 1.29 |
| Riboflavin (mg) | 0.073 | 0.042 | 0.0 | 0.0 | 0.0 | 0.0 | 0.115 | 0.69 |
| Niacin (mg) | 0.417 | 1.448 | 0.0 | 0.0 | 0.0 | 0.002 | 1.867 | 11.202 |
| Pantothenic acid (mg) | 0.381 | 0.197 | 0.0 | 0.0 | 0.0 | н/д | 0.578 | 3.468 |
| Vitamin B-6 (mg) | 0.218 | 0.079 | 0.0 | 0.0 | 0.0 | 0.001 | 0.298 | 1.788 |
| Folate (mcg) | 78.017 | 0.756 | 0.0 | 0.0 | 0.0 | 0.018 | 78.791 | 472.746 |
| Vitamin B-12 (mcg) | 0.0 | 0.26 | 0.0 | 0.0 | 0.0 | 0.0 | 0.26 | 1.56 |
| Choline (mg) | 19.4 | 17.6 | 0.0 | 0.0 | 0.0 | 0.0 | 37.0 | 222.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.018 | 0.038 | н/д | н/д | 0.0 | н/д | 0.056 | 0.336 |
| Threonine (g) | 0.073 | 0.17 | н/д | н/д | 0.0 | н/д | 0.243 | 1.458 |
| Isoleucine (g) | 0.054 | 0.204 | н/д | н/д | 0.0 | н/д | 0.259 | 1.554 |
| Leucine (g) | 0.073 | 0.34 | н/д | н/д | 0.0 | н/д | 0.413 | 2.478 |
| Lysine (g) | 0.073 | 0.363 | н/д | н/д | 0.0 | н/д | 0.435 | 2.61 |
| Methionine (g) | 0.018 | 0.098 | н/д | н/д | 0.0 | н/д | 0.116 | 0.696 |
| Cystine (g) | 0.018 | 0.049 | н/д | н/д | 0.0 | н/д | 0.067 | 0.402 |
| Phenylalanine (g) | 0.054 | 0.174 | н/д | н/д | 0.0 | н/д | 0.228 | 1.368 |
| Tyrosine (g) | 0.036 | 0.136 | н/д | н/д | 0.0 | н/д | 0.172 | 1.032 |
| Valine (g) | 0.073 | 0.234 | н/д | н/д | 0.0 | н/д | 0.307 | 1.842 |
| Arginine (g) | 0.145 | 0.284 | н/д | н/д | 0.0 | н/д | 0.429 | 2.574 |
| Histidine (g) | 0.036 | 0.166 | н/д | н/д | 0.0 | н/д | 0.203 | 1.218 |
| Alanine (g) | 0.073 | 0.28 | н/д | н/д | 0.0 | н/д | 0.352 | 2.112 |
| Aspartic acid (g) | 0.218 | 0.412 | н/д | н/д | 0.0 | н/д | 0.63 | 3.78 |
| Glutamic acid (g) | 0.526 | 0.646 | н/д | н/д | 0.0 | н/д | 1.173 | 7.038 |
| Glycine (g) | 0.054 | 0.306 | н/д | н/д | 0.0 | н/д | 0.361 | 2.166 |
| Proline (g) | 0.091 | 0.242 | н/д | н/д | 0.0 | н/д | 0.333 | 1.998 |
| Serine (g) | 0.091 | 0.166 | н/д | н/д | 0.0 | н/д | 0.257 | 1.542 |
| Cholesterol (mg) | 0.0 | 25.704 | 0.0 | 0.0 | 0.0 | 0.0 | 25.704 | 154.224 |
| Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.054 | 5.666 | 0.0 | 0.0 | 0.0 | 0.002 | 5.722 | 34.332 |
| Phytosterols (mg) | 19.958 | н/д | н/д | н/д | 0.0 | 0.161 | 20.119 | 120.714 |
| Monounsaturated Fat (g) | 0.036 | 7.579 | 0.0 | 0.0 | 0.0 | 0.002 | 7.617 | 45.702 |
| Polyunsaturated (g) | 0.036 | 1.901 | 0.0 | 0.0 | 0.0 | 0.002 | 1.94 | 11.64 |