Рецепт Fried Cabbage - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
cabbage
1.53g |
tomato
18.65g |
onion
16.5g |
chicken broth
14.79g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.02 | 0.16 | 0.18 | 0.15 | 0.51 | 3.06 |
Total Fat (g) | 0.0 | 0.04 | 0.02 | 0.01 | 0.07 | 0.42 |
Carbohydrates (g) | 0.09 | 0.73 | 1.54 | 0.06 | 2.42 | 14.52 |
Ash (g) | 0.01 | 0.09 | 0.06 | 0.1 | 0.26 | 1.56 |
Calories (kcal) | 0.383 | 3.358 | 6.6 | 1.035 | 11.376 | 68.256 |
Starch (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | 0.0 | 0.16 | н/д | 0.16 | 0.96 |
Glucose (dextrose) (g) | 0.03 | 0.23 | 0.33 | н/д | 0.58 | 3.48 |
Fructose (g) | 0.02 | 0.26 | 0.21 | н/д | 0.49 | 2.94 |
Lactose (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.41 | 17.63 | 14.7 | 14.46 | 48.21 | 289.26 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.05 | 0.49 | 0.7 | 0.0 | 1.24 | 7.44 |
Galactose (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.3 | 0.1 | 0.6 | 3.6 |
Calcium (mg) | 0.613 | 1.866 | 3.795 | 0.887 | 7.161 | 42.966 |
Iron (mg) | 0.01 | 0.05 | 0.03 | 0.03 | 0.12 | 0.72 |
Magnesium (mg) | 0.184 | 2.052 | 1.65 | 0.148 | 4.034 | 24.204 |
Phosphorus (mg) | 0.399 | 4.477 | 4.785 | 1.922 | 11.583 | 69.498 |
Potassium (mg) | 2.607 | 44.212 | 24.09 | 11.829 | 82.738 | 496.428 |
Sodium (mg) | 0.276 | 0.933 | 0.66 | 23.363 | 25.232 | 151.392 |
Zinc (mg) | 0.0 | 0.03 | 0.03 | 0.01 | 0.07 | 0.42 |
Copper (mg) | 0.0 | 0.011 | 0.007 | 0.004 | 0.023 | 0.138 |
Manganese (mg) | 0.002 | 0.021 | 0.021 | 0.007 | 0.052 | 0.312 |
Selenium (mcg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.6 |
Vitamin A, IU (IU) | 1.503 | 155.396 | 0.33 | 0.0 | 157.229 | 943.374 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.077 | 7.835 | 0.0 | 0.0 | 7.912 | 47.472 |
Beta Carotene (mcg) | 0.644 | 83.761 | 0.165 | 0.0 | 84.57 | 507.42 |
Vitamin E (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.11 | 0.66 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 479.993 | 0.0 | 0.0 | 479.993 | 2879.958 |
Lutein + zeaxanthin (mcg) | 0.46 | 22.946 | 0.66 | 0.0 | 24.066 | 144.396 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.02 | 0.0 | н/д | 0.02 | 0.12 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.6 | 2.4 | 1.2 | 1.0 | 5.2 | 31.2 |
Thiamin (mg) | 0.001 | 0.007 | 0.008 | 0.0 | 0.017 | 0.102 |
Riboflavin (mg) | 0.001 | 0.004 | 0.005 | 0.001 | 0.011 | 0.066 |
Niacin (mg) | 0.004 | 0.11 | 0.02 | 0.075 | 0.209 | 1.254 |
Pantothenic acid (mg) | 0.003 | 0.017 | 0.02 | 0.001 | 0.041 | 0.246 |
Vitamin B-6 (mg) | 0.002 | 0.015 | 0.02 | 0.001 | 0.038 | 0.228 |
Folate (mcg) | 0.659 | 2.798 | 3.135 | 0.0 | 6.593 | 39.558 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.06 |
Choline (mg) | 0.2 | 1.2 | 1.0 | н/д | 2.4 | 14.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.002 | 0.002 | н/д | 0.004 | 0.024 |
Threonine (g) | 0.001 | 0.006 | 0.003 | н/д | 0.01 | 0.06 |
Isoleucine (g) | 0.0 | 0.004 | 0.002 | н/д | 0.006 | 0.036 |
Leucine (g) | 0.001 | 0.006 | 0.005 | н/д | 0.011 | 0.066 |
Lysine (g) | 0.001 | 0.006 | 0.007 | н/д | 0.013 | 0.078 |
Methionine (g) | 0.0 | 0.002 | 0.0 | н/д | 0.002 | 0.012 |
Cystine (g) | 0.0 | 0.002 | 0.0 | н/д | 0.002 | 0.012 |
Phenylalanine (g) | 0.0 | 0.013 | 0.005 | н/д | 0.018 | 0.108 |
Tyrosine (g) | 0.0 | 0.002 | 0.002 | н/д | 0.004 | 0.024 |
Valine (g) | 0.001 | 0.004 | 0.003 | н/д | 0.008 | 0.048 |
Arginine (g) | 0.001 | 0.004 | 0.017 | н/д | 0.021 | 0.126 |
Histidine (g) | 0.0 | 0.002 | 0.002 | н/д | 0.004 | 0.024 |
Alanine (g) | 0.001 | 0.006 | 0.003 | н/д | 0.01 | 0.06 |
Aspartic acid (g) | 0.002 | 0.026 | 0.015 | н/д | 0.043 | 0.258 |
Glutamic acid (g) | 0.004 | 0.08 | 0.043 | н/д | 0.128 | 0.768 |
Glycine (g) | 0.0 | 0.004 | 0.005 | н/д | 0.009 | 0.054 |
Proline (g) | 0.001 | 0.004 | 0.002 | н/д | 0.006 | 0.036 |
Serine (g) | 0.001 | 0.006 | 0.003 | н/д | 0.01 | 0.06 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.006 | 0.007 | 0.004 | 0.017 | 0.102 |
Phytosterols (mg) | 0.169 | 1.306 | 2.475 | н/д | 3.95 | 23.7 |
Monounsaturated Fat (g) | 0.0 | 0.006 | 0.002 | 0.007 | 0.015 | 0.09 |
Polyunsaturated (g) | 0.0 | 0.015 | 0.003 | 0.003 | 0.021 | 0.126 |