Рецепт Fried Cabbage - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
(opt) 2 stalks of celery, cut up (adds a 7th serving)
Optional:
Crazy salt or other seasoned salts/spices to taste
Molly McButter
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
cabbage
1.53g
tomato
18.65g
onion
16.5g
chicken broth
14.79g
Всего в порции Всего в рецепте
Protein (g) 0.02 0.16 0.18 0.15 0.51 3.06
Total Fat (g) 0.0 0.04 0.02 0.01 0.07 0.42
Carbohydrates (g) 0.09 0.73 1.54 0.06 2.42 14.52
Ash (g) 0.01 0.09 0.06 0.1 0.26 1.56
Calories (kcal) 0.383 3.358 6.6 1.035 11.376 68.256
Starch (g) 0.0 0.0 0.0 н/д 0.0 0.0
Sucrose (g) 0.0 0.0 0.16 н/д 0.16 0.96
Glucose (dextrose) (g) 0.03 0.23 0.33 н/д 0.58 3.48
Fructose (g) 0.02 0.26 0.21 н/д 0.49 2.94
Lactose (g) 0.0 0.0 0.0 н/д 0.0 0.0
Maltose (g) 0.0 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.41 17.63 14.7 14.46 48.21 289.26
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.05 0.49 0.7 0.0 1.24 7.44
Galactose (g) 0.0 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.3 0.1 0.6 3.6
Calcium (mg) 0.613 1.866 3.795 0.887 7.161 42.966
Iron (mg) 0.01 0.05 0.03 0.03 0.12 0.72
Magnesium (mg) 0.184 2.052 1.65 0.148 4.034 24.204
Phosphorus (mg) 0.399 4.477 4.785 1.922 11.583 69.498
Potassium (mg) 2.607 44.212 24.09 11.829 82.738 496.428
Sodium (mg) 0.276 0.933 0.66 23.363 25.232 151.392
Zinc (mg) 0.0 0.03 0.03 0.01 0.07 0.42
Copper (mg) 0.0 0.011 0.007 0.004 0.023 0.138
Manganese (mg) 0.002 0.021 0.021 0.007 0.052 0.312
Selenium (mcg) 0.0 0.0 0.1 0.0 0.1 0.6
Vitamin A, IU (IU) 1.503 155.396 0.33 0.0 157.229 943.374
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.077 7.835 0.0 0.0 7.912 47.472
Beta Carotene (mcg) 0.644 83.761 0.165 0.0 84.57 507.42
Vitamin E (mg) 0.0 0.1 0.0 0.0 0.11 0.66
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 479.993 0.0 0.0 479.993 2879.958
Lutein + zeaxanthin (mcg) 0.46 22.946 0.66 0.0 24.066 144.396
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.02 0.0 н/д 0.02 0.12
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.6 2.4 1.2 1.0 5.2 31.2
Thiamin (mg) 0.001 0.007 0.008 0.0 0.017 0.102
Riboflavin (mg) 0.001 0.004 0.005 0.001 0.011 0.066
Niacin (mg) 0.004 0.11 0.02 0.075 0.209 1.254
Pantothenic acid (mg) 0.003 0.017 0.02 0.001 0.041 0.246
Vitamin B-6 (mg) 0.002 0.015 0.02 0.001 0.038 0.228
Folate (mcg) 0.659 2.798 3.135 0.0 6.593 39.558
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 0.01 0.06
Choline (mg) 0.2 1.2 1.0 н/д 2.4 14.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.002 0.002 н/д 0.004 0.024
Threonine (g) 0.001 0.006 0.003 н/д 0.01 0.06
Isoleucine (g) 0.0 0.004 0.002 н/д 0.006 0.036
Leucine (g) 0.001 0.006 0.005 н/д 0.011 0.066
Lysine (g) 0.001 0.006 0.007 н/д 0.013 0.078
Methionine (g) 0.0 0.002 0.0 н/д 0.002 0.012
Cystine (g) 0.0 0.002 0.0 н/д 0.002 0.012
Phenylalanine (g) 0.0 0.013 0.005 н/д 0.018 0.108
Tyrosine (g) 0.0 0.002 0.002 н/д 0.004 0.024
Valine (g) 0.001 0.004 0.003 н/д 0.008 0.048
Arginine (g) 0.001 0.004 0.017 н/д 0.021 0.126
Histidine (g) 0.0 0.002 0.002 н/д 0.004 0.024
Alanine (g) 0.001 0.006 0.003 н/д 0.01 0.06
Aspartic acid (g) 0.002 0.026 0.015 н/д 0.043 0.258
Glutamic acid (g) 0.004 0.08 0.043 н/д 0.128 0.768
Glycine (g) 0.0 0.004 0.005 н/д 0.009 0.054
Proline (g) 0.001 0.004 0.002 н/д 0.006 0.036
Serine (g) 0.001 0.006 0.003 н/д 0.01 0.06
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.006 0.007 0.004 0.017 0.102
Phytosterols (mg) 0.169 1.306 2.475 н/д 3.95 23.7
Monounsaturated Fat (g) 0.0 0.006 0.002 0.007 0.015 0.09
Polyunsaturated (g) 0.0 0.015 0.003 0.003 0.021 0.126