Рецепт Fried Buns With Pork - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
pork loin
18.97g |
soy sauce
0.88g |
salt
0.5g |
msg
0.5g |
sesame oil
1.13g |
scallion greens
0.96g |
ginger root
0.23g |
water
3.7g |
sesame
5.33g |
oil
2.27g |
water
19.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 3.98 | 47.76 |
Total Fat (g) | 4.58 | 0.0 | 0.0 | 0.0 | 1.13 | 0.0 | 0.0 | 0.0 | 2.56 | 2.27 | 0.0 | 10.54 | 126.48 |
Carbohydrates (g) | 0.0 | 0.07 | 0.0 | 0.0 | 0.0 | 0.07 | 0.04 | 0.0 | 1.39 | 0.0 | 0.0 | 1.57 | 18.84 |
Ash (g) | 0.15 | 0.14 | 0.5 | 0.5 | 0.0 | 0.01 | 0.0 | 0.0 | 0.21 | 0.0 | 0.02 | 1.53 | 18.36 |
Calories (kcal) | 54.067 | 0.468 | 0.0 | 0.0 | 10.019 | 0.307 | 0.186 | 0.0 | 30.24 | 20.074 | 0.0 | 115.361 | 1384.332 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 11.23 | 0.63 | 0.0 | 0.0 | 0.0 | 0.86 | 0.18 | 3.7 | 0.27 | 0.0 | 19.73 | 36.6 | 439.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.07 | 0.84 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.9 | 10.8 |
Calcium (mg) | 5.502 | 0.168 | 0.12 | 0.12 | 0.0 | 0.691 | 0.037 | 0.111 | 6.987 | 0.0 | 0.593 | 14.328 | 171.936 |
Iron (mg) | 0.16 | 0.02 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.41 | 0.0 | 0.0 | 0.61 | 7.32 |
Magnesium (mg) | 3.035 | 0.38 | 0.005 | 0.005 | 0.0 | 0.192 | 0.1 | 0.037 | 18.453 | 0.0 | 0.198 | 22.405 | 268.86 |
Phosphorus (mg) | 31.112 | 1.104 | 0.0 | 0.0 | 0.0 | 0.355 | 0.079 | 0.0 | 41.28 | 0.0 | 0.0 | 73.931 | 887.172 |
Potassium (mg) | 53.308 | 1.917 | 0.04 | 0.04 | 0.0 | 2.65 | 0.965 | 0.0 | 21.653 | 0.0 | 0.0 | 80.573 | 966.876 |
Sodium (mg) | 10.244 | 49.794 | 193.79 | 193.79 | 0.0 | 0.154 | 0.03 | 0.148 | 2.08 | 0.0 | 0.79 | 450.82 | 5409.84 |
Zinc (mg) | 0.45 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.55 | 0.0 | 0.0 | 1.0 | 12.0 |
Copper (mg) | 0.011 | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.078 | 0.0 | 0.002 | 0.094 | 1.128 |
Manganese (mg) | 0.002 | 0.004 | 0.001 | 0.001 | н/д | 0.002 | 0.001 | 0.0 | 0.076 | н/д | 0.0 | 0.085 | 1.02 |
Selenium (mcg) | 5.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 5.1 | 61.2 |
Vitamin A, IU (IU) | 1.518 | 0.0 | 0.0 | 0.0 | 0.0 | 9.571 | 0.0 | 0.0 | 3.52 | 0.0 | 0.0 | 14.609 | 175.308 |
Retinol (mcg) | 0.379 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.379 | 4.548 |
Vitamin A, RAE (mcg_RAE) | 0.379 | 0.0 | 0.0 | 0.0 | 0.0 | 0.48 | 0.0 | 0.0 | 0.16 | 0.0 | 0.0 | 1.019 | 12.228 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.741 | 0.0 | 0.0 | 2.133 | 0.0 | 0.0 | 7.874 | 94.488 |
Vitamin E (mg) | 0.06 | 0.0 | 0.0 | 0.0 | 0.02 | 0.01 | 0.0 | 0.0 | 0.01 | 0.21 | 0.0 | 0.3 | 3.6 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.915 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.915 | 130.98 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 3.6 |
Thiamin (mg) | 0.123 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.065 | 0.0 | 0.0 | 0.189 | 2.268 |
Riboflavin (mg) | 0.044 | 0.002 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.025 | 0.0 | 0.0 | 0.071 | 0.852 |
Niacin (mg) | 0.692 | 0.019 | 0.0 | 0.0 | 0.0 | 0.005 | 0.002 | 0.0 | 0.29 | 0.0 | 0.0 | 1.009 | 12.108 |
Pantothenic acid (mg) | 0.118 | 0.003 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.036 | 0.0 | 0.0 | 0.158 | 1.896 |
Vitamin B-6 (mg) | 0.07 | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.08 | 0.96 |
Folate (mcg) | 0.569 | 0.124 | 0.0 | 0.0 | 0.0 | 0.614 | 0.026 | 0.0 | 5.12 | 0.0 | 0.0 | 6.453 | 77.436 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.24 |
Choline (mg) | н/д | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 1.4 | н/д | 0.0 | 1.7 | 20.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.036 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.02 | 0.0 | н/д | 0.057 | 0.684 |
Threonine (g) | 0.133 | 0.002 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | н/д | 0.037 | 0.0 | н/д | 0.173 | 2.076 |
Isoleucine (g) | 0.135 | 0.003 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | н/д | 0.039 | 0.0 | н/д | 0.177 | 2.124 |
Leucine (g) | 0.235 | 0.004 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | н/д | 0.069 | 0.0 | н/д | 0.31 | 3.72 |
Lysine (g) | 0.266 | 0.003 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | н/д | 0.029 | 0.0 | н/д | 0.299 | 3.588 |
Methionine (g) | 0.076 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.03 | 0.0 | н/д | 0.107 | 1.284 |
Cystine (g) | 0.036 | 0.001 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.018 | 0.0 | н/д | 0.055 | 0.66 |
Phenylalanine (g) | 0.118 | 0.003 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | н/д | 0.048 | 0.0 | н/д | 0.169 | 2.028 |
Tyrosine (g) | 0.099 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.038 | 0.0 | н/д | 0.139 | 1.668 |
Valine (g) | 0.159 | 0.003 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | н/д | 0.051 | 0.0 | н/д | 0.214 | 2.568 |
Arginine (g) | 0.195 | 0.004 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | н/д | 0.134 | 0.0 | н/д | 0.335 | 4.02 |
Histidine (g) | 0.112 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.027 | 0.0 | н/д | 0.14 | 1.68 |
Alanine (g) | 0.178 | 0.002 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | н/д | 0.047 | 0.0 | н/д | 0.229 | 2.748 |
Aspartic acid (g) | 0.271 | 0.006 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | н/д | 0.084 | 0.0 | н/д | 0.363 | 4.356 |
Glutamic acid (g) | 0.448 | 0.013 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | н/д | 0.202 | 0.0 | н/д | 0.666 | 7.992 |
Glycine (g) | 0.18 | 0.002 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | н/д | 0.062 | 0.0 | н/д | 0.246 | 2.952 |
Proline (g) | 0.142 | 0.004 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | н/д | 0.041 | 0.0 | н/д | 0.189 | 2.268 |
Serine (g) | 0.123 | 0.003 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | н/д | 0.05 | 0.0 | н/д | 0.177 | 2.124 |
Cholesterol (mg) | 13.659 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.659 | 163.908 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.059 | н/д | 0.059 | 0.708 |
Saturated Fat (g) | 1.588 | 0.0 | 0.0 | 0.0 | 0.161 | 0.0 | 0.0 | 0.0 | 0.358 | 0.169 | 0.0 | 2.277 | 27.324 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 | 9.803 | н/д | 0.035 | н/д | н/д | 5.677 | н/д | 15.515 | 186.18 |
Monounsaturated Fat (g) | 2.036 | 0.0 | 0.0 | 0.0 | 0.45 | 0.0 | 0.0 | 0.0 | 0.967 | 0.516 | 0.0 | 3.969 | 47.628 |
Polyunsaturated (g) | 0.489 | 0.0 | 0.0 | 0.0 | 0.473 | 0.001 | 0.0 | 0.0 | 1.122 | 1.479 | 0.0 | 3.565 | 42.78 |