Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lbs. bones pork loin – sliced thin
3 eggs plus a splash of water – beaten
Vegetable oil for frying
1 quart button mushrooms – sliced
1 Jalapeño – grilled
Olive oil for drizzling
¾ cup White Balsamic Vinaigrette (preferably Girard's Salad Dressings)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		flour
62.5g 		oil
0.0g 		scallions
48.0g 		garlic
3.26g 		apricots
36.04g 		parsley
0.24g 		olive oil
0.0g 		honey
10.5g 		butter
3.55g 		Всего в порции Всего в рецепте
Protein (g) 6.46 н/д 0.88 0.21 0.5 0.01 н/д 0.03 0.03 8.12 32.48
Total Fat (g) 0.61 н/д 0.09 0.02 0.14 0.0 н/д 0.0 2.88 3.74 14.96
Carbohydrates (g) 47.69 н/д 3.52 1.08 4.01 0.02 н/д 8.65 0.0 64.97 259.88
Ash (g) 0.29 н/д 0.39 0.05 0.27 0.01 н/д 0.02 0.07 1.1 4.4
Calories (kcal) 227.5 н/д 15.36 4.861 17.298 0.086 н/д 31.92 25.454 322.478 1289.912
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 2.12 н/д н/д 0.09 н/д 2.21 8.84
Glucose (dextrose) (g) н/д н/д н/д н/д 0.85 н/д н/д 3.75 н/д 4.61 18.44
Fructose (g) н/д н/д н/д н/д 0.34 н/д н/д 4.3 н/д 4.64 18.56
Lactose (g) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.02 н/д н/д 0.15 н/д 0.17 0.68
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 7.45 н/д 43.12 1.91 31.12 0.21 н/д 1.8 0.56 86.17 344.68
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.17 н/д 1.12 0.03 3.33 0.0 н/д 8.62 0.0 13.28 53.12
Galactose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.33 н/д 0.33 1.32
Dietary Fiber (g) 1.7 н/д 1.2 0.1 0.7 0.0 н/д 0.0 0.0 3.8 15.2
Calcium (mg) 9.375 н/д 34.56 5.905 4.685 0.328 н/д 0.63 0.852 56.335 225.34
Iron (mg) 2.9 н/д 0.71 0.06 0.14 0.01 н/д 0.04 0.0 3.87 15.48
Magnesium (mg) 13.75 н/д 9.6 0.816 3.604 0.119 н/д 0.21 0.071 28.169 112.676
Phosphorus (mg) 67.5 н/д 17.76 4.992 8.289 0.138 н/д 0.42 0.852 99.95 399.8
Potassium (mg) 66.875 н/д 132.48 13.083 93.337 1.316 н/д 5.46 0.852 313.403 1253.612
Sodium (mg) 1.25 н/д 7.68 0.555 0.36 0.133 н/д 0.42 20.448 30.846 123.384
Zinc (mg) 0.44 н/д 0.19 0.04 0.07 0.0 н/д 0.02 0.0 0.76 3.04
Copper (mg) 0.088 н/д 0.038 0.01 0.029 0.0 н/д 0.004 0.0 0.169 0.676
Manganese (mg) 0.425 н/д 0.077 0.054 0.029 0.0 н/д 0.008 0.0 0.594 2.376
Selenium (mcg) 21.2 н/д 0.3 0.5 0.0 0.0 н/д 0.1 0.0 22.1 88.4
Vitamin A, IU (IU) 0.0 н/д 478.56 0.294 694.082 20.007 н/д 0.0 88.715 1281.657 5126.628
Retinol (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 23.821 23.821 95.284
Vitamin A, RAE (mcg_RAE) 0.0 н/д 24.0 0.0 34.596 1.0 н/д 0.0 24.282 83.878 335.512
Beta Carotene (mcg) 0.0 н/д 287.04 0.163 394.25 12.003 н/д 0.0 5.609 699.066 2796.264
Vitamin E (mg) 0.04 н/д 0.26 0.0 0.32 0.0 н/д 0.0 0.08 0.71 2.84
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 1.988 1.988 7.952
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 11.25 н/д 545.76 0.522 32.073 13.207 н/д 0.0 0.0 602.813 2411.252
Tocopherol, beta (mg) 0.04 н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.04 0.16
Tocopherol, gamma (mg) 0.24 н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.24 0.96
Tocopherol, delta (mg) 0.01 н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.01 0.04
Vitamin C (mg) 0.0 н/д 9.0 1.0 3.6 0.3 н/д 0.1 0.0 14.0 56.0
Thiamin (mg) 0.494 н/д 0.029 0.007 0.011 0.0 н/д 0.0 0.0 0.54 2.16
Riboflavin (mg) 0.306 н/д 0.038 0.004 0.014 0.0 н/д 0.004 0.001 0.368 1.472
Niacin (mg) 3.688 н/д 0.254 0.023 0.216 0.003 н/д 0.013 0.001 4.198 16.792
Pantothenic acid (mg) 0.275 н/д 0.038 0.02 0.086 0.001 н/д 0.007 0.004 0.432 1.728
Vitamin B-6 (mg) 0.025 н/д 0.029 0.04 0.018 0.0 н/д 0.002 0.0 0.115 0.46
Folate (mcg) 114.375 н/д 30.72 0.098 3.243 0.361 н/д 0.21 0.107 149.114 596.456
Vitamin B-12 (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.01 0.01 0.04
Choline (mg) 6.5 н/д 2.7 0.8 1.0 0.0 н/д 0.2 0.7 11.9 47.6
Folic acid (mcg) 96.25 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 96.25 385.0
Tryptophan (g) 0.081 н/д 0.01 0.002 0.007 0.0 н/д 0.0 0.0 0.101 0.404
Threonine (g) 0.175 н/д 0.034 0.005 0.018 0.0 н/д 0.0 0.001 0.234 0.936
Isoleucine (g) 0.225 н/д 0.038 0.007 0.014 0.0 н/д 0.001 0.002 0.288 1.152
Leucine (g) 0.444 н/д 0.053 0.01 0.029 0.0 н/д 0.001 0.003 0.54 2.16
Lysine (g) 0.144 н/д 0.043 0.009 0.036 0.0 н/д 0.001 0.002 0.236 0.944
Methionine (g) 0.113 н/д 0.01 0.003 0.004 0.0 н/д 0.0 0.001 0.129 0.516
Cystine (g) 0.138 н/д н/д 0.002 0.0 0.0 н/д 0.0 0.0 0.14 0.56
Phenylalanine (g) 0.325 н/д 0.029 0.006 0.018 0.0 н/д 0.001 0.001 0.381 1.524
Tyrosine (g) 0.194 н/д 0.024 0.003 0.011 0.0 н/д 0.001 0.001 0.234 0.936
Valine (g) 0.263 н/д 0.038 0.009 0.018 0.0 н/д 0.001 0.002 0.332 1.328
Arginine (g) 0.263 н/д 0.062 0.021 0.018 0.0 н/д 0.001 0.001 0.366 1.464
Histidine (g) 0.144 н/д 0.014 0.004 0.011 0.0 н/д 0.0 0.001 0.173 0.692
Alanine (g) 0.206 н/д 0.038 0.004 0.025 0.0 н/д 0.001 0.001 0.277 1.108
Aspartic acid (g) 0.275 н/д 0.082 0.016 0.112 0.001 н/д 0.003 0.002 0.49 1.96
Glutamic acid (g) 2.175 н/д 0.182 0.026 0.058 0.001 н/д 0.002 0.006 2.451 9.804
Glycine (g) 0.231 н/д 0.043 0.007 0.014 0.0 н/д 0.001 0.001 0.298 1.192
Proline (g) 0.75 н/д 0.058 0.003 0.036 0.0 н/д 0.009 0.003 0.86 3.44
Serine (g) 0.325 н/д 0.038 0.006 0.029 0.0 н/д 0.001 0.002 0.402 1.608
Cholesterol (mg) 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 7.633 7.633 30.532
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.1 н/д 0.014 0.003 0.011 0.0 н/д 0.0 1.824 1.952 7.808
Phytosterols (mg) н/д н/д н/д н/д 6.487 0.012 н/д н/д н/д 6.499 25.996
Monounsaturated Fat (g) 0.056 н/д 0.014 0.0 0.061 0.001 н/д 0.0 0.746 0.879 3.516
Polyunsaturated (g) 0.256 н/д 0.034 0.008 0.029 0.0 н/д 0.0 0.108 0.435 1.74