Рецепт Fried Bananas - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		flour
10.42g 		cinnamon
1.95g 		sugar
6.3g 		eggs
24.64g 		water
3.7g 		bananas
75.52g 		bread crumbs
20.25g 		oil
163.5g 		Всего в порции Всего в рецепте
Protein (g) 1.08 0.08 0.0 3.1 0.0 0.82 2.7 0.0 7.78 31.12
Total Fat (g) 0.1 0.02 0.0 2.45 0.0 0.25 1.07 163.5 167.4 669.6
Carbohydrates (g) 7.95 1.57 6.3 0.19 0.0 17.25 14.58 0.0 47.83 191.32
Ash (g) 0.05 0.07 0.0 0.21 0.0 0.62 0.58 0.0 1.54 6.16
Calories (kcal) 37.92 4.817 24.381 35.235 0.0 67.213 79.988 1445.34 1694.893 6779.572
Starch (g) н/д н/д н/д н/д н/д 4.06 12.08 н/д 16.14 64.56
Sucrose (g) н/д 0.0 н/д 0.03 н/д 1.8 0.0 н/д 1.83 7.32
Glucose (dextrose) (g) н/д 0.02 н/д 0.05 н/д 3.76 0.37 н/д 4.2 16.8
Fructose (g) н/д 0.02 н/д 0.03 н/д 3.66 0.5 н/д 4.21 16.84
Lactose (g) н/д 0.0 н/д 0.03 н/д 0.0 0.0 н/д 0.03 0.12
Maltose (g) н/д 0.0 н/д 0.03 н/д 0.01 0.39 н/д 0.42 1.68
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.24 0.21 0.0 18.69 3.7 56.57 1.32 0.0 81.72 326.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.04 6.29 0.19 0.0 9.24 1.26 0.0 17.05 68.2
Galactose (g) н/д 0.0 н/д 0.03 н/д 0.0 0.0 н/д 0.03 0.12
Dietary Fiber (g) 0.3 1.0 0.0 0.0 0.0 2.0 0.9 0.0 4.2 16.8
Calcium (mg) 1.563 19.539 0.063 13.059 0.111 3.776 37.058 0.0 75.168 300.672
Iron (mg) 0.48 0.16 0.0 0.45 0.0 0.2 0.98 0.03 2.3 9.2
Magnesium (mg) 2.292 1.17 0.0 2.957 0.037 20.39 8.708 0.0 35.554 142.216
Phosphorus (mg) 11.251 1.248 0.0 47.062 0.0 16.614 33.413 0.0 109.588 438.352
Potassium (mg) 11.147 8.405 0.126 33.018 0.0 270.362 39.69 0.0 362.746 1450.984
Sodium (mg) 0.208 0.195 0.0 34.496 0.148 0.755 148.23 0.0 184.033 736.132
Zinc (mg) 0.07 0.04 0.0 0.27 0.0 0.11 0.29 0.0 0.79 3.16
Copper (mg) 0.015 0.007 0.0 0.025 0.0 0.06 0.053 0.0 0.159 0.636
Manganese (mg) 0.071 0.341 0.0 0.01 0.0 0.204 0.186 н/д 0.812 3.248
Selenium (mcg) 3.5 0.1 0.0 7.8 0.0 0.8 5.1 0.0 17.3 69.2
Vitamin A, IU (IU) 0.0 5.753 0.0 119.997 0.0 48.333 0.0 0.0 174.082 696.328
Retinol (mcg) 0.0 0.0 0.0 34.25 0.0 0.0 0.0 0.0 34.25 137.0
Vitamin A, RAE (mcg_RAE) 0.0 0.293 0.0 34.496 0.0 2.266 0.0 0.0 37.054 148.216
Beta Carotene (mcg) 0.0 2.184 0.0 2.464 0.0 19.635 0.0 0.0 24.283 97.132
Vitamin E (mg) 0.01 0.05 0.0 0.24 0.0 0.08 0.02 15.06 15.44 61.76
Vitamin D (IU) н/д н/д н/д 8.624 0.0 н/д н/д н/д 8.624 34.496
Lycopene (mcg) 0.0 0.293 0.0 0.0 0.0 0.0 0.0 0.0 0.293 1.172
Lutein + zeaxanthin (mcg) 1.875 4.329 0.0 81.558 0.0 16.614 0.0 0.0 104.377 417.508
Tocopherol, beta (mg) 0.01 0.0 н/д 0.0 н/д 0.0 0.01 н/д 0.02 0.08
Tocopherol, gamma (mg) 0.04 0.2 н/д 0.12 н/д 0.02 0.15 н/д 0.54 2.16
Tocopherol, delta (mg) 0.0 0.01 н/д 0.0 н/д 0.01 0.04 н/д 0.06 0.24
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.0 6.6 0.0 0.0 6.6 26.4
Thiamin (mg) 0.082 0.0 0.0 0.017 0.0 0.023 0.196 0.0 0.319 1.276
Riboflavin (mg) 0.051 0.001 0.001 0.118 0.0 0.053 0.081 0.0 0.305 1.22
Niacin (mg) 0.615 0.026 0.0 0.017 0.0 0.506 1.343 0.0 2.506 10.024
Pantothenic acid (mg) 0.046 0.007 0.0 0.355 0.0 0.249 0.111 0.0 0.768 3.072
Vitamin B-6 (mg) 0.004 0.003 0.0 0.034 0.0 0.279 0.024 0.0 0.346 1.384
Folate (mcg) 19.064 0.117 0.0 11.581 0.0 15.104 21.668 0.0 67.533 270.132
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.32 0.0 0.0 0.07 0.0 0.39 1.56
Choline (mg) 1.1 0.2 0.0 61.9 0.0 7.4 3.0 н/д 73.5 294.0
Folic acid (mcg) 16.043 0.0 0.0 0.0 0.0 0.0 16.605 0.0 32.648 130.592
Tryptophan (g) 0.014 0.001 н/д 0.042 н/д 0.008 0.032 0.0 0.096 0.384
Threonine (g) 0.029 0.003 н/д 0.138 н/д 0.023 0.087 0.0 0.28 1.12
Isoleucine (g) 0.038 0.003 н/д 0.165 н/д 0.023 0.109 0.0 0.338 1.352
Leucine (g) 0.074 0.005 н/д 0.269 н/д 0.053 0.194 0.0 0.595 2.38
Lysine (g) 0.024 0.005 н/д 0.224 н/д 0.038 0.087 0.0 0.378 1.512
Methionine (g) 0.019 0.002 н/д 0.094 н/д 0.008 0.047 0.0 0.168 0.672
Cystine (g) 0.023 0.001 н/д 0.067 н/д 0.008 0.057 0.0 0.155 0.62
Phenylalanine (g) 0.054 0.003 н/д 0.168 н/д 0.038 0.134 0.0 0.396 1.584
Tyrosine (g) 0.032 0.003 н/д 0.123 н/д 0.008 0.081 0.0 0.247 0.988
Valine (g) 0.044 0.004 н/д 0.212 н/д 0.038 0.122 0.0 0.419 1.676
Arginine (g) 0.044 0.003 н/д 0.202 н/д 0.038 0.111 0.0 0.398 1.592
Histidine (g) 0.024 0.002 н/д 0.076 н/д 0.06 0.061 0.0 0.224 0.896
Alanine (g) 0.034 0.003 н/д 0.182 н/д 0.03 0.097 0.0 0.347 1.388
Aspartic acid (g) 0.046 0.009 н/д 0.328 н/д 0.091 0.156 0.0 0.629 2.516
Glutamic acid (g) 0.363 0.007 н/д 0.414 н/д 0.113 0.834 0.0 1.731 6.924
Glycine (g) 0.039 0.004 н/д 0.106 н/д 0.03 0.099 0.0 0.278 1.112
Proline (g) 0.125 0.008 н/д 0.126 н/д 0.023 0.277 0.0 0.559 2.236
Serine (g) 0.054 0.004 н/д 0.239 н/д 0.03 0.134 0.0 0.461 1.844
Cholesterol (mg) 0.0 0.0 0.0 104.227 0.0 0.0 0.0 0.0 104.227 416.908
Trans Fat (g) н/д 0.0 н/д н/д н/д н/д н/д 4.218 4.218 16.872
Saturated Fat (g) 0.017 0.007 0.0 0.764 0.0 0.083 0.243 12.148 13.261 53.044
Phytosterols (mg) н/д 0.507 н/д н/д н/д 12.083 1.62 408.75 422.96 1691.84
Monounsaturated Fat (g) 0.009 0.005 0.0 0.939 0.0 0.023 0.207 37.164 38.346 153.384
Polyunsaturated (g) 0.043 0.001 0.0 0.335 0.0 0.053 0.417 106.504 107.353 429.412