Рецепт Fried Banana And Crunchy Peanut Butter Sandwiches - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
peanuts
50.0g |
butter
25.0g |
cinnamon
0.65g |
salt
0.75g |
banana
25.92g |
bread
32.0g |
raspberries
24.0g |
milk
103.14g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 14.02 | 0.21 | 0.03 | 0.0 | 0.28 | 3.76 | 0.29 | 3.48 | 22.06 | 44.12 |
Total Fat (g) | 26.25 | 20.28 | 0.01 | 0.0 | 0.09 | 0.59 | 0.16 | 1.0 | 48.36 | 96.72 |
Carbohydrates (g) | 7.63 | 0.02 | 0.52 | 0.0 | 5.92 | 18.06 | 2.87 | 5.15 | 40.16 | 80.32 |
Ash (g) | н/д | 0.53 | 0.02 | 0.75 | 0.21 | 0.7 | 0.11 | 0.77 | 3.09 | 6.18 |
Calories (kcal) | 299.5 | 179.25 | 1.606 | 0.0 | 23.069 | 92.48 | 12.48 | 43.317 | 651.701 | 1303.402 |
Starch (g) | н/д | н/д | н/д | н/д | 1.39 | н/д | 0.0 | н/д | 1.39 | 2.78 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | 0.62 | н/д | 0.05 | 0.0 | 0.67 | 1.34 |
Glucose (dextrose) (g) | н/д | н/д | 0.01 | н/д | 1.29 | н/д | 0.45 | 0.0 | 1.74 | 3.48 |
Fructose (g) | н/д | н/д | 0.01 | н/д | 1.26 | н/д | 0.56 | 0.0 | 1.83 | 3.66 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 5.36 | 5.36 | 10.72 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.73 | 3.97 | 0.07 | 0.0 | 19.42 | 8.9 | 20.58 | 92.74 | 146.4 | 292.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.09 | 0.02 | 0.01 | 0.0 | 3.17 | 0.82 | 1.06 | 5.36 | 12.53 | 25.06 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 4.7 | 0.0 | 0.3 | 0.0 | 0.7 | 0.8 | 1.6 | 0.0 | 8.0 | 16.0 |
Calcium (mg) | 30.5 | 6.0 | 6.513 | 0.18 | 1.296 | 14.08 | 6.0 | 122.731 | 187.3 | 374.6 |
Iron (mg) | 0.76 | 0.01 | 0.05 | 0.0 | 0.07 | 1.16 | 0.17 | 0.03 | 2.25 | 4.5 |
Magnesium (mg) | 88.0 | 0.5 | 0.39 | 0.008 | 6.998 | 8.96 | 5.28 | 11.345 | 121.481 | 242.962 |
Phosphorus (mg) | 198.5 | 6.0 | 0.416 | 0.0 | 5.702 | 36.48 | 6.96 | 97.978 | 352.037 | 704.074 |
Potassium (mg) | 363.0 | 6.0 | 2.802 | 0.06 | 92.794 | 40.96 | 36.24 | 154.703 | 696.558 | 1393.116 |
Sodium (mg) | 160.0 | 144.0 | 0.065 | 290.685 | 0.259 | 208.0 | 0.24 | 45.379 | 848.629 | 1697.258 |
Zinc (mg) | 1.64 | 0.02 | 0.01 | 0.0 | 0.04 | 0.3 | 0.1 | 0.43 | 2.55 | 5.1 |
Copper (mg) | 0.265 | 0.0 | 0.002 | 0.0 | 0.021 | 0.045 | 0.022 | 0.01 | 0.365 | 0.73 |
Manganese (mg) | н/д | 0.0 | 0.114 | 0.001 | 0.07 | 0.166 | 0.161 | 0.0 | 0.511 | 1.022 |
Selenium (mcg) | 1.7 | 0.3 | 0.0 | 0.0 | 0.3 | 8.7 | 0.0 | 3.4 | 14.3 | 28.6 |
Vitamin A, IU (IU) | н/д | 624.75 | 1.918 | 0.0 | 16.589 | 0.0 | 7.92 | 202.145 | 853.321 | 1706.642 |
Retinol (mcg) | 0.0 | 167.75 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 59.818 | 227.568 | 455.136 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 171.0 | 0.098 | 0.0 | 0.778 | 0.0 | 0.48 | 59.818 | 232.173 | 464.346 |
Beta Carotene (mcg) | 0.0 | 39.5 | 0.728 | 0.0 | 6.739 | 0.0 | 2.88 | 2.063 | 51.91 | 103.82 |
Vitamin E (mg) | 3.47 | 0.58 | 0.02 | 0.0 | 0.03 | 0.06 | 0.21 | 0.01 | 4.37 | 8.74 |
Vitamin D (IU) | н/д | 14.0 | н/д | н/д | н/д | н/д | н/д | 53.63 | 67.63 | 135.26 |
Lycopene (mcg) | 0.0 | 0.0 | 0.098 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.098 | 0.196 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1.443 | 0.0 | 5.702 | 3.84 | 32.64 | 0.0 | 43.625 | 87.25 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.0 | 0.01 | 0.02 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.07 | н/д | 0.01 | н/д | 0.34 | 0.0 | 0.41 | 0.82 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.25 | 0.0 | 0.25 | 0.5 |
Vitamin C (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 2.3 | 0.1 | 6.3 | 0.0 | 9.0 | 18.0 |
Thiamin (mg) | 0.045 | 0.003 | 0.0 | 0.0 | 0.008 | 0.138 | 0.007 | 0.021 | 0.221 | 0.442 |
Riboflavin (mg) | 0.045 | 0.008 | 0.0 | 0.0 | 0.018 | 0.093 | 0.01 | 0.196 | 0.369 | 0.738 |
Niacin (mg) | 6.915 | 0.01 | 0.009 | 0.0 | 0.174 | 1.523 | 0.144 | 0.093 | 8.867 | 17.734 |
Pantothenic acid (mg) | н/д | 0.028 | 0.002 | 0.0 | 0.086 | 0.106 | 0.079 | 0.371 | 0.671 | 1.342 |
Vitamin B-6 (mg) | 0.23 | 0.0 | 0.001 | 0.0 | 0.096 | 0.032 | 0.014 | 0.041 | 0.415 | 0.83 |
Folate (mcg) | 60.0 | 0.75 | 0.039 | 0.0 | 5.184 | 47.36 | 5.04 | 5.157 | 123.53 | 247.06 |
Vitamin B-12 (mcg) | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.45 | 0.5 | 1.0 |
Choline (mg) | 27.7 | 4.7 | 0.1 | 0.0 | 2.5 | 4.7 | 3.0 | 18.3 | 60.9 | 121.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 37.44 | 0.0 | 0.0 | 37.44 | 74.88 |
Tryptophan (g) | н/д | 0.003 | 0.0 | 0.0 | 0.003 | 0.038 | н/д | 0.041 | 0.085 | 0.17 |
Threonine (g) | н/д | 0.01 | 0.001 | 0.0 | 0.008 | 0.09 | н/д | 0.093 | 0.201 | 0.402 |
Isoleucine (g) | н/д | 0.013 | 0.001 | 0.0 | 0.008 | 0.118 | н/д | 0.196 | 0.336 | 0.672 |
Leucine (g) | н/д | 0.02 | 0.002 | 0.0 | 0.018 | 0.221 | н/д | 0.392 | 0.652 | 1.304 |
Lysine (g) | н/д | 0.018 | 0.002 | 0.0 | 0.013 | 0.096 | н/д | 0.299 | 0.427 | 0.854 |
Methionine (g) | н/д | 0.005 | 0.001 | 0.0 | 0.003 | 0.048 | н/д | 0.083 | 0.139 | 0.278 |
Cystine (g) | н/д | 0.003 | 0.0 | 0.0 | 0.003 | 0.077 | н/д | 0.124 | 0.206 | 0.412 |
Phenylalanine (g) | н/д | 0.01 | 0.001 | 0.0 | 0.013 | 0.157 | н/д | 0.175 | 0.356 | 0.712 |
Tyrosine (g) | н/д | 0.01 | 0.001 | 0.0 | 0.003 | 0.061 | н/д | 0.144 | 0.219 | 0.438 |
Valine (g) | н/д | 0.015 | 0.001 | 0.0 | 0.013 | 0.138 | н/д | 0.227 | 0.394 | 0.788 |
Arginine (g) | н/д | 0.008 | 0.001 | 0.0 | 0.013 | 0.118 | н/д | 0.103 | 0.243 | 0.486 |
Histidine (g) | н/д | 0.005 | 0.001 | 0.0 | 0.021 | 0.067 | н/д | 0.083 | 0.176 | 0.352 |
Alanine (g) | н/д | 0.008 | 0.001 | 0.0 | 0.01 | 0.106 | н/д | 0.113 | 0.238 | 0.476 |
Aspartic acid (g) | н/д | 0.015 | 0.003 | 0.0 | 0.031 | 0.144 | н/д | 0.32 | 0.513 | 1.026 |
Glutamic acid (g) | н/д | 0.045 | 0.002 | 0.0 | 0.039 | 1.053 | н/д | 0.804 | 1.944 | 3.888 |
Glycine (g) | н/д | 0.005 | 0.001 | 0.0 | 0.01 | 0.115 | н/д | 0.062 | 0.194 | 0.388 |
Proline (g) | н/д | 0.02 | 0.003 | 0.0 | 0.008 | 0.355 | н/д | 0.371 | 0.757 | 1.514 |
Serine (g) | н/д | 0.013 | 0.001 | 0.0 | 0.01 | 0.144 | н/д | 0.217 | 0.385 | 0.77 |
Cholesterol (mg) | 0.0 | 53.75 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.157 | 58.907 | 117.814 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.345 | 12.843 | 0.002 | 0.0 | 0.029 | 0.16 | 0.005 | 0.65 | 18.033 | 36.066 |
Phytosterols (mg) | н/д | н/д | 0.169 | 0.0 | 4.147 | н/д | н/д | н/д | 4.316 | 8.632 |
Monounsaturated Fat (g) | 12.99 | 5.255 | 0.002 | 0.0 | 0.008 | 0.112 | 0.014 | 0.289 | 18.67 | 37.34 |
Polyunsaturated (g) | 7.645 | 0.76 | 0.0 | 0.0 | 0.018 | 0.253 | 0.091 | 0.041 | 8.809 | 17.618 |