Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		oil
27.2g 		garlic
2.44g 		chilies
98.55g 		eggplant
704.57g 		stock
58.75g 		pepper
48.79g 		bean sauce
5.73g 		soy sauce
16.0g 		sugar
4.2g 		basil
6.4g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.15 1.97 7.12 0.0 0.42 0.13 1.0 0.0 0.2 11.0 11.0
Total Fat (g) 27.2 0.01 0.2 1.34 0.0 0.08 0.25 0.01 0.0 0.04 29.13 29.13
Carbohydrates (g) 0.0 0.81 9.32 40.16 0.75 2.26 0.62 1.22 4.2 0.17 59.51 59.51
Ash (g) 0.0 0.04 0.59 4.93 0.66 0.21 н/д 2.45 0.0 0.1 8.97 8.97
Calories (kcal) 240.448 3.63 39.42 169.097 2.938 9.758 5.615 8.48 16.254 1.472 497.111 497.111
Starch (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.05 н/д н/д н/д 0.0 0.05 0.05
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.57 н/д н/д н/д 0.0 0.57 0.57
Fructose (g) н/д н/д н/д н/д н/д 0.55 н/д н/д н/д 0.0 0.55 0.55
Lactose (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 1.43 86.47 651.09 57.34 45.81 4.51 11.32 0.0 5.89 863.87 863.87
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.02 5.03 16.56 0.5 1.17 0.15 0.27 4.2 0.02 27.91 27.91
Galactose (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.02 0.02 0.02
Dietary Fiber (g) 0.0 0.1 1.5 24.0 0.0 0.8 0.1 0.1 0.0 0.1 26.6 26.6
Calcium (mg) 0.0 4.409 17.739 63.411 0.0 4.879 1.318 3.04 0.042 11.328 106.166 106.166
Iron (mg) 0.01 0.04 1.18 1.69 0.0 0.17 0.03 0.31 0.0 0.2 3.63 3.63
Magnesium (mg) 0.0 0.609 24.638 98.64 н/д 4.879 0.917 6.88 0.0 4.096 140.658 140.658
Phosphorus (mg) 0.0 3.727 45.333 176.143 н/д 9.758 2.063 20.0 0.0 3.584 260.607 260.607
Potassium (mg) 0.0 9.768 335.07 1620.512 н/д 85.383 7.678 34.72 0.084 18.88 2112.095 2112.095
Sodium (mg) 0.0 0.414 6.899 14.091 235.0 1.464 42.975 901.92 0.0 0.256 1203.019 1203.019
Zinc (mg) 0.0 0.03 0.3 1.13 н/д 0.06 0.02 0.08 0.0 0.05 1.67 1.67
Copper (mg) 0.0 0.007 0.168 0.564 н/д 0.034 0.004 0.016 0.0 0.025 0.818 0.818
Manganese (mg) н/д 0.041 0.237 1.761 н/д 0.059 н/д 0.067 0.0 0.074 2.238 2.238
Selenium (mcg) 0.0 0.3 0.5 2.1 н/д 0.0 0.1 0.1 0.0 0.0 3.1 3.1
Vitamin A, IU (IU) 0.0 0.219 1161.905 190.234 125.138 180.523 н/д 0.0 0.0 337.6 1995.618 1995.618
Retinol (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 58.145 7.046 н/д 8.782 0.229 0.0 0.0 16.896 91.098 91.098
Beta Carotene (mcg) 0.0 0.122 661.271 112.731 н/д 101.483 2.75 0.0 0.0 201.088 1079.445 1079.445
Vitamin E (mg) 2.51 0.0 0.68 2.11 н/д 0.18 0.03 0.0 0.0 0.05 5.57 5.57
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.39 714.488 0.0 н/д 166.374 5.214 0.0 0.0 361.6 1248.065 1248.065
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.01 0.01 0.01
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.8 239.0 15.5 0.0 39.2 0.1 0.0 0.0 1.2 295.7 295.7
Thiamin (mg) 0.0 0.005 0.089 0.282 н/д 0.029 0.003 0.005 0.0 0.002 0.414 0.414
Riboflavin (mg) 0.0 0.003 0.089 0.282 н/д 0.015 0.002 0.027 0.001 0.005 0.423 0.423
Niacin (mg) 0.0 0.017 0.936 4.58 н/д 0.234 0.016 0.352 0.0 0.058 6.193 6.193
Pantothenic acid (mg) 0.0 0.015 0.059 1.973 н/д 0.049 н/д 0.048 0.0 0.013 2.157 2.157
Vitamin B-6 (mg) 0.0 0.03 0.276 0.564 н/д 0.107 0.003 0.024 0.0 0.01 1.014 1.014
Folate (mcg) 0.0 0.073 22.667 155.005 н/д 4.879 1.433 2.24 0.0 4.352 190.649 190.649
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) н/д 0.6 10.9 48.6 н/д 2.7 0.5 2.9 0.0 0.7 66.9 66.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.002 0.03 0.07 н/д 0.005 н/д 0.014 н/д 0.003 0.124 0.124
Threonine (g) 0.0 0.004 0.069 0.282 н/д 0.02 н/д 0.04 н/д 0.006 0.421 0.421
Isoleucine (g) 0.0 0.005 0.069 0.352 н/д 0.01 н/д 0.048 н/д 0.006 0.491 0.491
Leucine (g) 0.0 0.008 0.108 0.423 н/д 0.02 н/д 0.08 н/д 0.012 0.65 0.65
Lysine (g) 0.0 0.007 0.089 0.352 н/д 0.02 н/д 0.058 н/д 0.007 0.532 0.532
Methionine (g) 0.0 0.002 0.02 0.07 н/д 0.005 н/д 0.014 н/д 0.003 0.114 0.114
Cystine (g) 0.0 0.002 0.039 0.07 н/д 0.005 н/д 0.018 н/д 0.002 0.136 0.136
Phenylalanine (g) 0.0 0.004 0.059 0.282 н/д 0.044 н/д 0.053 н/д 0.008 0.45 0.45
Tyrosine (g) 0.0 0.002 0.039 0.211 н/д 0.005 н/д 0.037 н/д 0.005 0.3 0.3
Valine (g) 0.0 0.007 0.079 0.352 н/д 0.02 н/д 0.05 н/д 0.008 0.516 0.516
Arginine (g) 0.0 0.015 0.099 0.423 н/д 0.015 н/д 0.069 н/д 0.008 0.628 0.628
Histidine (g) 0.0 0.003 0.039 0.141 н/д 0.005 н/д 0.026 н/д 0.003 0.217 0.217
Alanine (g) 0.0 0.003 0.079 0.352 н/д 0.02 н/д 0.045 н/д 0.008 0.507 0.507
Aspartic acid (g) 0.0 0.012 0.286 1.127 н/д 0.102 н/д 0.107 н/д 0.019 1.654 1.654
Glutamic acid (g) 0.0 0.02 0.256 1.339 н/д 0.093 н/д 0.237 н/д 0.018 1.962 1.962
Glycine (g) 0.0 0.005 0.069 0.282 н/д 0.015 н/д 0.045 н/д 0.008 0.423 0.423
Proline (g) 0.0 0.002 0.089 0.282 н/д 0.01 н/д 0.074 н/д 0.006 0.463 0.463
Serine (g) 0.0 0.005 0.079 0.282 н/д 0.024 н/д 0.058 н/д 0.006 0.454 0.454
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.702 н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.702 0.702
Saturated Fat (g) 2.021 0.002 0.02 0.211 0.0 0.029 0.034 0.002 0.0 0.003 2.322 2.322
Phytosterols (mg) 68.0 н/д н/д 49.32 н/д 4.391 н/д н/д н/д н/д 121.711 121.711
Monounsaturated Fat (g) 6.183 0.0 0.01 0.141 н/д 0.005 0.098 0.002 0.0 0.006 6.444 6.444
Polyunsaturated (g) 17.718 0.006 0.108 0.564 н/д 0.029 0.107 0.003 0.0 0.025 18.56 18.56